Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Paquete de Tortitas de Arroz
Paquete de tortitas de arroz con bajo contenido de grasa, alto en carbohidratos y moderada cantidad ...
Fyra stycken fikon
Fyra stycken fikon motsvarar cirka 260 gram och ger 140 kalorier, med högt innehåll av kolhydrater o...
Protein Powder Serving
A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...
Honungsmelon Smoothie
A refreshing smoothie made from honungsmelon, milk, ice, and a touch of honey, providing moderate ca...
Cooked Red Rice
This meal consists of cooked red rice, approximately 150 grams. Nutritional values are estimated bas...
Protein Shake with Milk
A high-protein shake made with 30g protein isolate and 300ml semi-skimmed milk, low in fat and moder...
Fish with sauces and herbs
This dish features a small portion of white fish fillet on a squid ink puree, with tomato and pesto ...
Chicken Veggie Rice Bowl
This meal consists of white rice topped with chicken breast, broccoli, cauliflower, and mixed vegeta...
Tortitas de arroz con atún
La comida consiste en atún en agua y tres tortitas de arroz. No se observan otros ingredientes ni az...
Pain complet tranché
Ce repas contient une tranche de pain complet (environ 50g). Les valeurs nutritionnelles sont estimé...
тост с авокадо и яйцом
Тост с цельнозерновым хлебом, авокадо, яйцом пашот и небольшим количеством сливочного сыра. Некоторы...
Rosół na kurczaku z makaronem
Rosół na kurczaku z makaronem to lekkostrawna, niskokaloryczna zupa bogata w białko oraz węglowodany...
Yoghurt med granola
En skål med naturell yoghurt toppad med blåbär, granola och kokosflingor. Vissa ingredienser kan ha ...
Strawberry Protein Yogurt
This is a high-protein, low-fat strawberry flavored yogurt with 130 calories and 20g of protein. Som...
contra muslo de pollo a la plancha
El platillo consiste en una porción de contra muslo de pollo a la plancha, sin acompañamientos adici...
Frango com legumes assados
Meal rich in protein from chicken, moderate carbs from assorted vegetables, low fats, providing fibe...
Omelet de Verduras
A nutritious vegetable omelet rich in protein and healthy fats, with low carbohydrates and natural s...
owsianka bananowa
Owsianka z płatkami owsianymi, bananem, mlekiem i rodzynkami. Wartości odżywcze oszacowane na podsta...
Cottage cheese banana nut bowl
This meal contains banana, cottage cheese, walnuts, almonds, pumpkin seeds, raisins, and honey. All ...
Kefir 2% tłuszczu
Produkt to kefir o zawartości tłuszczu 2%, wykonany z mleka pasteryzowanego i kultur bakterii. Warto...
Fruit yogurt bowl
This is a bowl of Greek yogurt with mixed fruits, oats, and milk. All visible ingredients are includ...
Patatas Cocida
Boiled potatoes are a low-fat source of carbohydrates with moderate protein and minimal sugar, offer...
Wafle z hummusem i pomidorem
Posiłek składa się z wafli chrupkich z hummusem i plasterkami pomidora oraz filiżanki kawy z mlekiem...
Högt Protein Shake
A high-protein shake with 40g protein, moderate carbs and fats, ideal for muscle recovery and energy...