Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Plato de carne y verduras
Plato balanceado con carne de res, frijoles negros, maíz, y vegetales salteados. Algunos valores est...
Pão com presunto, cream cheese light e whey sabor banana
Uma fatia de pão integral (70g) com 15g de presunto, 26g de cream cheese light e 20g de whey sabor b...
chocolade cappuccino eiwitshake
Dit is een chocolade cappuccino smaak eiwitshake met wei-eiwit, cacaopoeder, maca poeder en zoetstof...
3 Fresh Plums
Three fresh plums provide a low-fat, low-protein snack high in carbohydrates and natural sugars, ric...
Licuado de frutilla y durazno
Smoothie made with five strawberries and one peach, low in fat and protein, high in natural sugars a...
Salada fresca simples
Salada leve e nutritiva com vegetais frescos e 20g de molho de azeite, mel e balsâmico, adicionando ...
Filete pollo 200gr
Pechuga de pollo alta en proteína, baja en grasas y sin carbohidratos, ideal para dietas bajas en az...
Pâine crocantă cu lapte
Această masă conține două felii de pâine crocantă integrală și un pahar de lapte bătut. Valorile nut...
Joghurt mit Apfel & Müsli
Diese Mahlzeit besteht aus Naturjoghurt, Haferflocken, Apfelstücken, Granola, Chiasamen und Zimt. Ei...
Knäckebröd med kalkon, avokado & keso
En hälsosam smörgås med knäckebröd, kalkon, avokado, keso och svart sesamfrö. Värden för socker och ...
Protein Powder Serving
A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...
Fruit Yogurt Parfait
This is a fruit yogurt parfait with Greek yogurt, granola, strawberries, kiwi, blueberries, and hone...
Greek Yogurt 2% Fat
This meal consists of a single serving (150g) of Juhayna Greek 2% fat yogurt. All values are estimat...
Τραγανές φέτες με γιαούρτι και μούρα
Το γεύμα περιλαμβάνει τραγανές φέτες σίκαλης με γιαούρτι, μύρτιλα και σμέουρα, καθώς και ένα μπολ με...
Yoghurt mit Beeren & Müsli
Eine Schüssel mit Naturjoghurt, frischen Erdbeeren, Blaubeeren, Müsli und eventuell etwas Honig. Näh...
Overnight oats bowl
A healthy overnight oats bowl with oats, blueberries, chia seeds, almond milk, and a spoon of peanut...
Хлебец с огурцом
Лёгкий перекус из рисового хлебца с творожным сыром и ломтиками огурца. Некоторые значения оценены п...
Poulet grillé et légumes
Un plat sain composé de blanc de poulet grillé, de tranches d'aubergine et de tomates grillées. Vale...
Yoghurt med müsli & bär
En skål med naturell yoghurt, müsli, hallon och pumpafrön. Vissa näringsvärden är uppskattade basera...
Grillad majs
Två grillade majskolvar utan synliga tillsatser. Näringsvärden är uppskattade baserat på 200 gram ma...
Fresh Mango Juice 200ml
Fresh mango juice made from 200ml of ripe mango contains moderate calories primarily from natural su...
Fromage blanc 0% au Miel
A low-fat dairy serving with honey adds natural sweetness and carbohydrates, providing a protein-ric...
Plain Yogurt Bowl
This meal consists of plain yogurt, estimated at 200 grams. All nutritional values are based on stan...
Whey Protein Shake
A low-calorie, high-protein supplement mainly used to support muscle recovery and growth.