Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
ensalada con huevo
Una ensalada colorida con lechuga, zanahoria rallada, tomate, maíz cocido y huevo duro. Algunos valo...
2 Boiled Eggs
Two boiled eggs providing a good source of high-quality protein and healthy fats with minimal carboh...
Salada de atum
Salada leve de atum com tomate, cebola, pimentões e um toque de azeite. Valores estimados; ingredien...
Fruta con miel
Plato de fruta fresca (plátano y manzana) con un poco de miel por encima. No se observan otros ingre...
Protein Bread
This meal consists of a slice of high-protein bread topped with lettuce, tomato, cheese, avocado, an...
Fromage blanc, banana & oats
A nutritious meal of low-fat fromage blanc combined with banana and oats providing balanced protein,...
Iced Coffee with Sugar-Free Vanilla and Heavy Cream
Iced coffee drink made with two espresso shots, sugar-free vanilla syrup, heavy cream, ice, and thre...
Half Banana and One Orange
A healthy snack with moderate calories, rich in carbohydrates and natural sugars, low in fat and pro...
Yoğurtlu meyve kasesi
Bu kase sade yoğurt ve çeşitli taze meyvelerden oluşmaktadır. Tüm besin değerleri tahmini olarak hes...
Crispbread with hummus
This meal consists of two pieces of crispbread topped with hummus. Nutritional values are estimated ...
Protein Packed Breakfast Bowl
A nutrient-dense breakfast bowl rich in protein and healthy fats, balanced with complex carbs and na...
Ensalada de atún y huevo
Ensalada compuesta por atún en lata, huevo cocido, tomate cherry, cebolla y un poco de aceite de oli...
авокадо тост
Тост с цельнозерновым хлебом, авокадо и сливочным сыром. Некоторые значения оценены приблизительно и...
Langostinos Cocidos
Cooked langostinos provide a low-calorie, high-protein seafood option with minimal fat and no carboh...
Avokado och kokt ägg
Måltiden består av en halv avokado och ett kokt ägg. Näringsvärden för socker är uppskattade. Alla s...
Omlet z warzywami
Omlet z jajek, świeżym szpinakiem, pomidorkami koktajlowymi i mozzarellą. Wartości oszacowane, brak ...
Yogur griego Yoka natural
120 gramos de yogur griego Yoka natural, bajo en carbohidratos, con un buen contenido proteico y mod...
Салата с бурата и балсамико
Салата с бурата, зелена салата, домати, балсамов оцет и зехтин. Някои стойности са приблизителни пор...
Banana madura
A imagem mostra uma banana madura de aproximadamente 120g. Valores nutricionais estimados para banan...
Yogurt Muesli Parfait
A layered parfait made with Greek yogurt, granola, chia seeds, mixed berries, and honey. Nutritional...
Vegan Chia Pudding
This is a vegan chia pudding, sugar-free, with chia seeds, plant-based milk, sweetener, and vanilla ...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
porridge à l'avoine
Un bol de porridge à base de flocons d'avoine et de lait. Valeurs estimées, aucun autre ingrédient v...