Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Proteinpulver (1 Messlöffel)
1 Messlöffel Proteinpulver, typischerweise verwendet als Nahrungsergänzungsmittel nach dem Training.
Terci de ovăz cu banană
Terci de ovăz cu lapte și felii de banană. Valorile pentru zahăr și grăsimi sunt estimate. Nu sunt i...
Yumurta, avokado ve lor
Bu tabakta haşlanmış yumurta, avokado, domates ve lor peyniri bulunuyor. Tüm bileşenlerin yaklaşık g...
Banaan en volkorenbrood
Deze maaltijd bestaat uit een banaan en een plak volkorenbrood. De voedingswaarden zijn geschat op b...
Baton de cereale integrale
Baton de cereale integrale pe bază de tărâțe de grâu. Valori estimate pe baza aspectului. Zaharurile...
Turkey Slice
A lean 100g slice of turkey breast, high in protein and low in fat and carbohydrates, making it a he...
Bruschetta with Avocado & Eggs
A nutritious bruschetta combining protein-rich shrimp and quail eggs with healthy fats from avocado,...
Chocolate Whey Protein Shake
This is a serving of chocolate-flavored whey protein powder (32g), typically mixed with water or mil...
Protein Shake
This is a protein shake made with whey protein powder, water, and creatine monohydrate. Estimated va...
Grilled Fish with Veggies
A grilled fish dish served with fresh cucumber, tomato, lettuce, lime, and seasoned with spices and ...
Grönsakssoppa med kött
En hemlagad grönsakssoppa med blomkål, morötter, lök och bitar av fläskkött. Näringsvärden är uppska...
Banana, kefir and egg meal
Meal consists of a banana, 200 ml kefir, and 2 boiled egg whites providing moderate calories, high p...
Nakd Fruits & Nuts Bar
A 35g Nakd fruit & nut bar with 53% dates, 26% cashew nuts, 19% raisins, and 2% raspberries, providi...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
Egg Veggie Toast Plate
A nutritious plate featuring a fried egg, sautéed zucchini, cherry tomatoes, lamb's lettuce, carrots...
Egg and Avocado Plate
This meal consists of a cooked egg topped with herbs and sliced avocado. All visible ingredients are...
Plain Yogurt Bowl
This meal appears to be a serving of plain yogurt, approximately 100 grams. All values are estimated...
Chleb z twarogiem i ogórkiem
Posiłek składa się z kromki chleba pełnoziarnistego, twarogu półtłustego, makreli wędzonej, świeżego...
3 Boiled Medium Eggs
Three medium boiled eggs providing a high protein, low carb, moderate fat meal suitable for healthy ...
Хлебцы с лососем и сыром
Легкий перекус из кукурузных хлебцев с нежирным лососем, творожным сыром и свежим огурцом с умеренны...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Pollo con ensalada
El plato contiene un muslo de pollo cocido con hierbas y una ensalada simple de lechuga, tomate y un...
Besan Chila with Onion Spinach
A nutritious medium-sized besan chila made with gram flour, onion, and spinach, cooked with minimal ...