Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Greek Yogurt Forest Fruits
A low-fat single-serve Greek yogurt with forest fruits, providing 102 kcal, 9g protein, and 17g carb...
Iced Coffee with Sugar-Free Vanilla and Heavy Cream
Iced coffee drink made with two espresso shots, sugar-free vanilla syrup, heavy cream, ice, and thre...
chocolade cappuccino eiwitshake
Dit is een chocolade cappuccino smaak eiwitshake met wei-eiwit, cacaopoeder, maca poeder en zoetstof...
Licuado de frutilla y durazno
Smoothie made with five strawberries and one peach, low in fat and protein, high in natural sugars a...
Licuado de pera y frutillas
Licuado bajo en calorías con frutas frescas, principalmente carbohidratos y azúcares naturales, con ...
Ensalada de arroz integral
Ensalada nutritiva compuesta por arroz integral, huevo duro y mayonesa casera que aporta proteínas, ...
Salada fresca simples
Salada leve e nutritiva com vegetais frescos e 20g de molho de azeite, mel e balsâmico, adicionando ...
Meia Manga Pequena Cortada
Half a small mango cut into pieces providing 68 calories, mainly from carbohydrates with low fat and...
2 Fatias de Pão Integral
Duas fatias de pão integral fornecem uma boa quantidade de carboidratos complexos, fibras e proteína...
Manzana o Tortitas de Arroz
Una manzana fresca aporta unas 95 calorías, principalmente de carbohidratos naturales y azúcar, sin ...
Fromage blanc 4%
Ce repas contient uniquement du fromage blanc 4%. Les valeurs sont estimées pour 100g. Les valeurs m...
Low-fat kvarg 0.2%
100 grams of low-fat kvarg containing 0.2% fat, providing a high-protein, low-fat dairy option.
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Kahvaltı Tabağı
Bu tabakta beyaz peynir, çırpılmış yumurta, haşlanmış yumurta, salatalık, siyah zeytin ve ceviz bulu...
わかめと卵のスープ
このスープはわかめ、卵、玉ねぎ、だしスープで作られています。全体的に低カロリーで高タンパク、脂質も控えめです。糖質は少なめで、健康的な一品です。見た目から調味料や追加具材は不明なため、未知の成分は0と...
Çoban Salata Beyaz Peynirli
Bu tabakta domates, salatalık, beyaz peynir, zeytinyağı, maydanoz ve çörek otu bulunuyor. Besin değe...
Café da manhã nutritivo
Refeição composta por ovos mexidos com carne moída, pão integral, queijo branco, tangerina, mamão e ...
Yogurt with spice
This meal appears to be plain yogurt topped with a ground spice blend, possibly sumac or za'atar. Al...
Салата с бурата и балсамико
Салата с бурата, чери домати, зелена салата, радичио, балсамов оцет и зехтин. Всички съставки са вид...
Kokta ägg
Två medelstora ägg, cirka 100 gram totalt. Näringsvärden är uppskattade baserat på standardägg. Inga...
Little Pho Soup
A small serving of pho soup with rice noodles, lean beef, and fresh herbs provides moderate calories...
Pollo y plátano asado
El plato contiene pechuga de pollo cocida y plátano maduro asado. No se observan otros ingredientes....
Proteína Isolate 30 gr
30 grams of whey protein isolate providing high protein with minimal carbs and fat.
Yogur con plátano y granola
Un tazón pequeño de yogur natural con rodajas de plátano y granola. Valores estimados; algunos datos...