Nutritional Overview
Ce plat contient du saumon fumé, des haricots verts, des germes de soja et un peu d'huile pour la cuisson. Les valeurs manquantes sont estimées à 0. Repas riche en protéines, faible en sucre et modéré en lipides.
Health Insights & Benefits
• At 270 calories, Saumon, haricots verts, soja provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Saumon, haricots verts, soja provides 20g of protein, supporting muscle growth, repair, and satiety.
• Saumon, haricots verts, soja provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Saumon, haricots verts, soja contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Saumon, haricots verts, soja is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: saumon fumé contributes 140 calories (52% of total calories).
• Protein sources: saumon fumé, germes de soja provide essential amino acids for muscle health.
• Energy sources: haricots verts supply carbohydrates for quick energy.
