Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
4 Medelstora Kokta Ägg
Fyra medelstora kokta ägg med hög protein- och fettinnehåll, mycket lågt kolhydratinnehåll, och mått...
Kokta ägg och fetaost
Måltiden består av tre kokta ägg och en bit fetaost. Värden för socker och kolhydrater är uppskattad...
Beef Veggie Bowl
A balanced bowl with beef, broccoli, carrots, sweet potato, natto, corn, and quinoa. Some values are...
Lentil rice with salad
This meal includes a lentil and rice mix with onions, paired with a fresh salad of lettuce, cucumber...
Greek Yogurt with Oats & Banana
A nutritious snack combining Greek yogurt, oats, and banana providing moderate protein, carbohydrate...
2 Large Bananas
Two large bananas providing moderate calories, high carbs mainly from natural sugars, low fat, and s...
Mixed vegetable chips
This is a bag of mixed vegetable chips, including carrot, green bean, sweet potato, beetroot, and po...
Joghurt-Blaubeer-Apfel Shake
Ein proteinreicher Shake mit griechischem Joghurt, Blaubeeren und Äpfeln, bietet moderate Kalorien u...
Gebratener Feta Light Gemüsetopf
Ein leichter Gemüsetopf aus dem Ofen mit gebratenem Fetakäse light, roter Paprika, Cherrytomaten, ro...
Owsianka z chudym mlekiem
250g porcja owsianki przygotowana na chudym mleku zapewnia zbilansowaną ilość białka i węglowodanów ...
Fruits and Nuts Snack
Snack consisting of apple, mandarin, walnuts and almonds, providing moderate protein, healthy fats, ...
Low Fat Greek Yogurt Snack
A light snack with high protein content from low fat Greek yogurt and added sweetness from strawberr...
Chocolate Whey Protein Shake
This is a serving of chocolate-flavored whey protein powder (32g), typically mixed with water or mil...
Tuńczyk z pomidorami
Posiłek składa się z tuńczyka w sosie własnym i pomidorów. Brak innych widocznych składników. Wartoś...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Tonfisksallad med avokado
En hälsosam tonfisksallad med avokado, körsbärstomater, gurka, röda bönor och majs. Vissa näringsvär...
Бяло грозде
Това е порция от приблизително 150 грама бяло грозде. Гроздето е с високо съдържание на захари и въг...
3 slices of whole wheat bread
Three slices of whole wheat bread providing a balanced source of carbohydrates and protein with low ...
Scup Whey Protein
Scup whey protein is a low-carb, high-protein supplement ideal for muscle building and recovery.
Wrap œufs épinards dinde
Wrap de blé complet garni d'œufs, épinards, mozzarella et blanc de dinde, apportant un bon équilibre...
Orange, nuts & espresso
This light snack includes orange slices, two almonds, two dried figs, and a small cup of espresso. N...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Omelette 3 œufs
Omelette made with 3 large eggs, rich in protein and healthy fats, low in carbohydrates and sugar.