Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Skyr with Honey and Sesame
A high-protein dairy-based snack with natural sugars and healthy fats from sesame.
Tofusan High Protein Choco
This is a high-protein chocolate soymilk drink (Tofusan brand) with 28g protein per 350ml bottle. Es...
Café et pain aux graines
Ce repas contient du café noir et deux tranches de pain aux graines. Les valeurs nutritionnelles son...
2 kromki chleba razowego
Dwie kromki chleba razowego o łącznej wartości energetycznej około 140 kcal, bogate w błonnik i biał...
Courgettes, Poulet & Pâtes
Repas équilibré composé de courgettes pauvres en calories, poulet riche en protéines et pâtes pour l...
Batata blanca hervida
84 gramos de batata blanca hervida aportan 76 calorías, con bajo contenido de grasas y proteínas, y ...
30g Whey Protein
30 grams of whey protein powder providing high protein with minimal carbs and fat, ideal for muscle ...
Yaourt protéiné myrtille
Ce yaourt protéiné à la myrtille contient environ 80 kcal, 11g de protéines, 7g de glucides et 0g de...
Avocado Tomato Open Sandwich
This meal is an open sandwich with whole grain bread, avocado, tomato, cream cheese, and pesto sauce...
Rice with mixed veggies
A bowl of white rice served with a medley of steamed or lightly cooked vegetables including carrots,...
Bonen mit Laugen Zwiebel
A cooked portion of green beans with pretzel dough and onions, providing moderate protein and carboh...
Wrap de huevo y rúcula
Wrap saludable con tortilla de trigo, huevo, rúcula fresca, tomate y un toque de aceite de oliva. Al...
Fruchtjoghurt Bowl
Eine Schüssel mit frischen Früchten (Banane, Kiwi, Mandarine, Blaubeeren) und 0,2% fettarmem griechi...
yogurt with banana
This meal appears to be a bowl of plain yogurt mixed with banana. All visible ingredients are includ...
avocado crispbread
This meal consists of three crispbreads topped with mashed avocado, black pepper, and a pinch of sal...
ensalada de atún y huevo
Ensalada fresca con rúcula, espinaca, tomate cherry, cebolla morada, atún en agua, queso ricotta, hu...
Rice cake with yogurt & berries
Rice cake topped with Greek yogurt, strawberry jam, and fresh blueberries. All visible ingredients a...
Sliced Persimmon
This meal consists of sliced persimmon, approximately 200 grams. Nutritional values are estimated ba...
Soupe champignons et pommes
A balanced meal with moderate calories, good protein, and fiber from whole grain bread, complemented...
Yoghurt med müsli
En skål med naturell yoghurt och müsli med cornflakes. Näringsvärden är uppskattade baserat på typis...
Pistachos en cáscara
El plato contiene pistachos con cáscara, aproximadamente 50 gramos. Todos los valores nutricionales ...
Black Tea with Almond Milk
A low-calorie drink combining black tea and unsweetened almond milk, providing minimal protein, carb...
Chia Apple Yogurt Mix
A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...