Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Frango desfiado com legumes
Prato composto por frango desfiado com legumes como cenoura, pimentão e cebola, refogado em azeite d...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Paine crocanta cu ceapa rosie
Masa contine paine crocanta integrala (40gr) si ceapa rosie (50gr). Valorile nutritionale sunt estim...
Colazione
Colazione proteica e bilanciata con avena, albume, yogurt greco e burro di arachidi, energia sostenu...
Havregrynsgröt med kanel
En skål havregrynsgröt med mjölk, kanel och vanilj proteinpulver. Innehåller extra protein för en me...
Two Hard-Boiled Eggs
Two hard-boiled eggs provide a high-protein, low-carb meal rich in healthy fats and essential nutrie...
Yoghurt mit Obst & Müsli
Eine Schüssel mit griechischem Joghurt, Erdbeeren, Blaubeeren, Weintrauben und Müsli. Nährwerte gesc...
Sourdough with Eggs & Zaatar
A balanced meal featuring 2 slices of sourdough bread, 2 boiled eggs, a drizzle of olive oil, and a ...
Omelette ve yeşil fasulye
Bu öğün yumurta beyazı omleti ve haşlanmış yeşil fasulyeden oluşmaktadır. Besin değerleri tahmini ol...
Пилешка супа
Това е пилешка супа с пилешко месо, морков, целина, лук, копър и малко олио. Всички видими съставки ...
Plátano maduro
Un plátano maduro de tamaño mediano. Valores estimados basados en una porción estándar de 118gr. No ...
Halbes Brötchen mit Putenbrust und Hüttenkäse
Ein halbes Weizenbrötchen belegt mit magerer Putenbrust und Hüttenkäse. Eine proteinreiche, fettarme...
гречка с овощами
Блюдо состоит из гречки с редисом, жареного баклажана, сыра, свежего огурца, листьев салата и зелени...
Bulgursallad med persilja
En vegansk bulgursallad med persilja, tomatpuré, lök och olivolja. Näringsvärden är uppskattade base...
Färska fikon
Denna måltid består av cirka 300 gram färska fikon. Näringsvärden är uppskattade baserat på genomsni...
Budincă chia cu fructe
Această masă conține budincă de chia cu lapte vegetal, banane și afine. Valorile nutriționale sunt e...
Ripe Banana Snack
This meal consists of a single ripe banana, approximately 100 grams. Nutritional values are estimate...
Chicken Broccoli Egg Stir-fry
A healthy stir-fry dish made with chicken breast, broccoli, and scrambled eggs. Lightly cooked in oi...
Chicken Bok Choy Stir Fry
A healthy stir-fry dish made with chicken breast, bok choy, shiitake mushrooms, garlic, and goji ber...
авокадо тост
Тост с авокадо, творожным сыром и цельнозерновым хлебом. Некоторые значения оценены приблизительно и...
Whey Iso White Chocolate
This is a whey protein isolate powder with white chocolate flavor, sweetener, and added vitamin B6. ...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Măr și pară
Un măr și o pară proaspete, oferind 150 calorii, bogate în carbohidrați naturali și zaharuri, cu o c...
Cottage Cheese Snack
This meal consists of cottage cheese and a glass of water. All visible ingredients are included. Wat...