Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Bol de chia aux fruits
Un bol nutritif composé de graines de chia, kiwi, pomme, framboises, granola et lait. Valeurs estimé...
Banane et jus d'orange
Ce repas contient une banane et un jus d'orange. Les valeurs nutritionnelles sont estimées et certai...
Whey Protein Blueberry
Dit is een portie (30g) DY Nutrition Shadowhey Blueberry Muffin whey proteïne poeder. Voedingswaarde...
Banaan
Een middelgrote banaan van ongeveer 118 gram. Bevat 105 calorieën, rijk aan koolhydraten en natuurli...
Skinka, äggvita & färskost
Måltiden består av kokta äggvitor, skinka och färskost. Värden för kolhydrater och socker är låga, o...
Ethiopian Veggie Platter
This is a traditional Ethiopian vegetarian platter featuring injera (fermented flatbread), lentil st...
Proteïne shake choco
Deze proteïneshake met chocoladesmaak bevat wei-eiwit, cacaopoeder, maca en koffie-extract. Voedings...
Pescado Fresco 50gr
Porción de 50 gramos de pescado fresco, baja en calorías y carbohidratos, alta en proteínas y con po...
Tapioca com frango
A refeição contém tapioca e frango desfiado. Os valores de açúcar não são visíveis e foram definidos...
Cena
Cena rica en proteína y fibra con lentejas, baja en grasa y azúcares añadidos, ideal para una comida...
Πρωινό βρώμης με μπανάνα
Ένα μπολ βρώμης με μπανάνα, σταφίδες, μέλι και γάλα. Οι τιμές είναι εκτιμήσεις, άγνωστα συστατικά έχ...
Gruau aux myrtilles
Un mélange de flocons d'avoine, de yaourt nature et de myrtilles. Les valeurs nutritionnelles sont e...
Soupe poireaux brocolis PDT
A healthy low-fat vegetable soup rich in carbs and moderate protein from leeks, broccoli, and potato...
Chicken Veggie Plate
This meal includes chicken breast with sautéed bell peppers and onions, a slice of baked eggplant wi...
Протеиново кисело мляко с боровинки
Това е протеиново кисело мляко с вкус на боровинки, без добавена захар и с ниско съдържание на мазни...
Atum com quinoa e leguminosas
Refeição rica em proteínas e fibras, com equilíbrio entre carboidratos complexos e gorduras saudávei...
Boiled Eggs with Spiced Chickpeas
This meal consists of three boiled eggs and a serving of spiced chickpeas. All visible ingredients a...
Banana
Plátano natural rico en fibra y potasio, bajo en grasas y proteínas, ideal como fuente rápida de ene...
atún con plátano y tomate
Plato compuesto por atún en agua, plátano maduro asado, tomate cherry y un poco de aceite de oliva. ...
Eggs, Fruit & Chia Tea
This meal includes fried eggs, a fruit bowl with banana, apple, and watermelon, and a cup of tea wit...
Avocado on Sourdough
A nutritious snack combining healthy fats from avocado and carbohydrates from sourdough bread.
Black Tea with Almond Milk
A low-calorie drink combining black tea and unsweetened almond milk, providing minimal protein, carb...
roasted chickpeas
This meal consists of roasted chickpeas only. All values are estimated for a 50g serving. No other i...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...