Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
2 Boiled Eggs
Two boiled eggs provide a high-protein, moderate-fat meal with minimal carbohydrates and sugars, sui...
zupa krem z dyni
Zupa krem z dyni z dodatkiem marchewki, cebuli i oliwy z oliwek. Wartości odżywcze oszacowane na pod...
Ovos com mamão
Refeição composta por ovos cozidos com tempero e mamão fresco. Valores estimados com base visual; aç...
Chia Smoothie Bowl
A nutrient-rich chia seed smoothie bowl with protein from yoghurt and chia, moderate carbs mainly fr...
200g White Grapes
200 grams of white grapes rich in carbohydrates and natural sugars, low in fat and protein, providin...
Joghurt mit Obst & Hafer
Diese Mahlzeit besteht aus griechischem Joghurt, Erdbeeren, Blaubeeren, Haferflocken und einem Schus...
Whole Grain Bread with Eggs & Chicken
A high-protein meal with whole grain carbs, lean chicken breast, and nutrient-rich hard boiled eggs,...
Yoplait GO Yogurt
This is a single-serving (125g) low-fat yogurt by Yoplait, high in protein (20g), low in fat (1g), a...
Pâine cu somon și castravete
O felie de pâine integrală cu somon afumat și castravete proaspăt. Valorile pentru zahăr și unele ma...
Протеиновый напиток Exponenta
Данный продукт — это высокобелковый напиток без лактозы, содержащий 30 г белка на порцию. Значения д...
Karamel proteïnepudding
Een karamel proteïnepudding van Albert Heijn met 20g eiwit, laag in vet en toegevoegde suikers. Somm...
Salada com frango e quinoa
Prato composto por frango grelhado, alface fresca, quinoa cozida e um pequeno pastel frito. Valores ...
Chicken with stir-fried veggies
This meal contains pan-fried chicken breast, stir-fried carrots, and cabbage cooked with a small amo...
Ouă fierte și ceai
Masa conține două ouă fierte (aprox. 100g) și o cană de ceai neîndulcit (250ml). Valorile nutriționa...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...
Frango com salada e laranja
A refeição contém peito de frango com abobrinha cozida, salada de alface e tomate com molho, e laran...
bol de flocons d'avoine
Un bol de flocons d'avoine préparé avec de l'eau, possiblement un peu de lait et une pincée de sel. ...
haricots et haricots verts
Ce repas contient des haricots blancs et des haricots verts cuits. Les valeurs nutritionnelles sont ...
ゆで卵とサラダ
この食事にはレタス、ミニトマト、ゆで卵、ドレッシングが含まれています。すべての栄養価は推定値であり、一部の値は不明なため0に設定されています。
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Whey Protein Shake
Whey protein isolate powder with added amino acids, vitamin B6, sweetener, and vanilla flavor. Estim...
Soupe de légumes
Soupe légère et nutritive à base de légumes variés, riche en glucides complexes, fibres et vitamines...
70g Cooked Lentils
A 70-gram serving of cooked lentils provides a high-protein, high-carb, low-fat source of nutrition,...
Mixed Veg Plate & Soup
This meal includes a beet and cabbage salad, grilled chicken breast, a small beef patty, steamed bro...