Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Veggie Omelette & Salad
This meal consists of a vegetable omelette with tomatoes, cucumbers, onions, and a side of mixed veg...
Yaourt protéiné myrtille
Ce yaourt protéiné à la myrtille contient environ 80 kcal, 11g de protéines, 7g de glucides et 0g de...
Papas cocidas con especias
El plato contiene papas cocidas cortadas y sazonadas con especias secas. No se observan otros ingred...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Egg toast with greens and apple
Meal includes poached eggs on sourdough toast with arugula, a whole apple, a drizzle of olive oil, a...
Ägg, skinka & avokadomacka
Måltiden består av stekt ägg, en skiva kokt skinka, rågbröd och avokado. Näringsvärden är uppskattad...
Yaourt protéiné myrtille
Ce yaourt protéiné à la myrtille contient environ 80 kcal, 11g de protéines, 7g de glucides et 0g de...
Courgettes et poulet
Plat composé de courgettes grillées, de morceaux de blanc de poulet et d’un peu de fromage râpé. Les...
Sopa de pollo con queso
Sopa de pollo con caldo de verduras y un trozo de queso feta. Los valores de azúcar y algunos micron...
Dinkel Crunch Snack
A balanced snack featuring spelt crunch, Greek yogurt, walnuts, and apple, providing moderate protei...
Yoplait Skyr 105g
105g of Yoplait Skyr provides a high-protein, low-fat dairy snack with moderate carbohydrates and na...
Flocons d’avoine 80g
80 grams of oat flakes providing 312 kcal, mainly from complex carbohydrates, with moderate protein ...
Pudding Oats
Pudding Oats combine oats, low-fat quark, vanilla pudding powder and water to create a high-protein,...
Shake de proteína
A imagem mostra um shaker, geralmente usado para preparar shakes de proteína. Assumi whey protein co...
Fruktyoghurt med frön
Skålen innehåller äpple, banan, naturell yoghurt och pumpakärnor. Värden är uppskattade och vissa nä...
Plain Yogurt Bowl
This meal appears to be a serving of plain yogurt, approximately 100 grams. All values are estimated...
Avocado Egg Toast Bowl
This meal includes scrambled eggs, avocado, cherry tomatoes, lettuce, whole grain bread with berry j...
Two Hard Boiled Eggs
Two hard boiled eggs provide a high protein, low carbohydrate meal with moderate fats and minimal su...
Cottage Cheese Toast
A healthy meal with whole grain bread topped with cottage cheese and a side of cherry tomatoes. Nutr...
Whey Protein Shake with Milk
A high-protein shake made with 18g whey protein and 800ml whole milk, providing a balanced mix of pr...
Protein Scoop with Strawberries Milk
A nutritious blend of protein powder, fresh strawberries, and milk providing a high-protein, moderat...
Warzywa z masłem
Lekka mieszanka gotowanych warzyw z dodatkiem masła ziołowego. Zawiera tylko 180 kcal w porcji 200 g...
gotowane ziemniaki
Danie składa się z 200g gotowanych ziemniaków, dostarczających 140 kcal, 4g białka i 32g węglowodanó...
Pescado con ensalada
La comida consiste en filete de pescado blanco con ensalada de tomates cherry, pepino, lechuga y una...