Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

17,531 foods found • Page 83 of 731
Oeufs brouillés jambon salade

Oeufs brouillés jambon salade

Ce plat contient de la laitue, des œufs brouillés avec du jambon, des champignons, des morceaux de c...

340
Calories
25g
Protein
13g
Carbs
20g
Fats
Health Score: 8/10
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gulasz z warzywami

gulasz z warzywami

Gulasz z kurczakiem, papryką, cukinią, pieczarkami, marchewką i sosem pomidorowym. Do posiłku podano...

310
Calories
28g
Protein
18g
Carbs
14g
Fats
Health Score: 8/10
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Grilled Chicken with Buckwheat

Grilled Chicken with Buckwheat

A balanced meal with high protein from grilled chicken and buckwheat, moderate carbs from lavash and...

410
Calories
40g
Protein
35g
Carbs
12g
Fats
Health Score: 8/10
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Cină iaurt Zuzu natural cu pudră proteică și prune

Cină iaurt Zuzu natural cu pudră proteică și prune

Cină compusă din iaurt Zuzu natural 2% grăsime, pudră proteică fără zahăr cu 21 g proteine și prune ...

410
Calories
29g
Protein
34g
Carbs
8g
Fats
Health Score: 8/10
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Jajecznica z warzywami

Jajecznica z warzywami

Jest to jajecznica z warzywami: jajka, pieczarki, szpinak, cebula, zielony groszek oraz olej roślinn...

320
Calories
25g
Protein
18g
Carbs
16g
Fats
Health Score: 8/10
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Protein Powder Serving

Protein Powder Serving

A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...

178
Calories
20g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Pollo con verduras asadas

Pollo con verduras asadas

Plato de pechuga de pollo asada acompañado de verduras variadas (pimiento rojo, calabacín, cebolla, ...

370
Calories
36g
Protein
23g
Carbs
13g
Fats
Health Score: 8/10
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Warzywa z masłem

Warzywa z masłem

Mieszanka gotowanych warzyw z dodatkiem masła ziołowego. Zawiera marchew, groszek, kalafior, kukuryd...

252
Calories
13g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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Cottage con proteína y nueces

Cottage con proteína y nueces

Una mezcla rica en proteínas y grasas saludables, baja en carbohidratos, adecuada para dietas equili...

350
Calories
40g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Haricots et dinde

Haricots et dinde

Un repas léger composé de haricots verts, tomates cerises, oignon rouge, un filet d'huile d'olive et...

180
Calories
20g
Protein
12g
Carbs
6g
Fats
Health Score: 8/10
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Pollo con arroz

Pollo con arroz

Comida compuesta por 180g de pollo y 30g de arroz crudo, rica en proteínas y con una cantidad modera...

306
Calories
40g
Protein
22g
Carbs
5g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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和風サーモン定食

和風サーモン定食

この和風定食は、焼き鮭、白ごはん、鶏むね肉、サラダ、味噌汁、漬物で構成されています。栄養バランスが良く、高タンパクで脂質も適度に抑えられています。いくつかの材料の詳細な栄養情報が不明なため、一部の値は...

520
Calories
42g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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Piept de pui cu legume

Piept de pui cu legume

O porție de piept de pui cu legume (mazăre, morcovi, porumb, ardei gras, roșii) și puțin ulei. Valor...

340
Calories
38g
Protein
24g
Carbs
7g
Fats
Health Score: 8/10
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Запечённый цыплёнок с бататом

Запечённый цыплёнок с бататом

Блюдо состоит из запечённого цыплёнка и батата, обеспечивая высокое содержание белка, умеренное коли...

239
Calories
28g
Protein
19g
Carbs
5g
Fats
Health Score: 8/10
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Oeufs, haricots verts, pommes de terre

Oeufs, haricots verts, pommes de terre

Ce plat contient des oeufs brouillés, des haricots verts et des pommes de terre bouillies. Les valeu...

230
Calories
15g
Protein
18g
Carbs
10g
Fats
Health Score: 8/10
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Курица терияки с овощами

Курица терияки с овощами

Блюдо с курицей терияки, овощами и кукурузой, содержит умеренное количество белков, углеводов и жиро...

292
Calories
33g
Protein
29g
Carbs
5g
Fats
Health Score: 8/10
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Seared Fish with Veggies

Seared Fish with Veggies

A balanced dish featuring seared white fish fillet, asparagus, mashed potato, cream sauce, and herb ...

360
Calories
38g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Grilled Shrimp with Veggies

Grilled Shrimp with Veggies

Grilled shrimp served with chopped onions, green chili, garlic, and a drizzle of olive oil. Lemon is...

230
Calories
28g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Fresh appetizer plate

Fresh appetizer plate

A light appetizer plate featuring romaine lettuce, grilled mushrooms, tomato with mozzarella, smoked...

278
Calories
22g
Protein
10g
Carbs
17g
Fats
Health Score: 8/10
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Stir-fried Veggie Egg

Stir-fried Veggie Egg

A healthy stir-fry of green beans, carrots, scrambled eggs, and onions. All values are estimated; no...

180
Calories
10g
Protein
20g
Carbs
7g
Fats
Health Score: 8/10
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Chicken Veggie Mix

Chicken Veggie Mix

A healthy chicken and vegetable stir-fry with zucchini, carrots, beetroot, and onion. Estimated valu...

370
Calories
45g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Kyckling med grönsaker

Kyckling med grönsaker

Måltiden består av grillad kycklingbröst, ugnsrostade rotfrukter (morötter, potatis, palsternacka) o...

365
Calories
33g
Protein
26g
Carbs
14g
Fats
Health Score: 8/10
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Yumurta ve domatesli tost

Yumurta ve domatesli tost

Bu tabakta 2 adet yumurta, 1 dilim tam buğday ekmeği, yaklaşık 6-7 adet çeri domates ve az miktarda ...

320
Calories
17g
Protein
29g
Carbs
15g
Fats
Health Score: 8/10
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