Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

21,395 foods found • Page 83 of 892
Wrap de salmón y vegetales

Wrap de salmón y vegetales

Wrap de tortilla integral con salmón ahumado, pepino, lechuga mixta, aguacate y un poco de aderezo l...

340
Calories
20g
Protein
36g
Carbs
12g
Fats
Health Score: 8/10
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Warzywa z masłem

Warzywa z masłem

Mieszanka gotowanych warzyw z masłem ziołowym. Porcja 285 g dostarcza 256 kcal, 13 g białka, 39 g wę...

256
Calories
13g
Protein
39g
Carbs
6g
Fats
Health Score: 8/10
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Kyckling med rotfrukter och stuvad spenat

Kyckling med rotfrukter och stuvad spenat

Måltiden består av stekt kycklingbröst, stuvad spenat och ugnsrostade rotfrukter (sötpotatis, morot,...

420
Calories
36g
Protein
38g
Carbs
13g
Fats
Health Score: 8/10
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Tonijnsalade met witlof

Tonijnsalade met witlof

Deze maaltijd bestaat uit een tonijnsalade met maïs, doperwten, mayonaise en wordt geserveerd met wi...

305
Calories
27g
Protein
15g
Carbs
15g
Fats
Health Score: 8/10
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Tavuklu Kabak ve Pilav

Tavuklu Kabak ve Pilav

Bu öğün tavuk göğsü, kabak ve beyaz pirinçten oluşmaktadır. Malzemelerin besin değerleri tahmini ola...

396
Calories
41g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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Protein Yogurt Bowl

Protein Yogurt Bowl

A high-protein yogurt bowl made with Greek yogurt, cookies & cream protein powder, granola with drie...

445
Calories
50g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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鶏むねとごはん定食

鶏むねとごはん定食

この定食は白ごはん、キムチ、茹でた鶏むね肉、グリーンサラダ、大根の漬物で構成されています。全体的に高タンパクで低脂質なバランスの良い食事です。糖質は主にごはんから、脂質は鶏肉から摂取されています。漬物...

408
Calories
33g
Protein
38g
Carbs
9g
Fats
Health Score: 8/10
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Салата с домати и сирене

Салата с домати и сирене

Салата с нарязани домати, краставици и бяло сирене. Някои стойности са приблизителни поради липса на...

230
Calories
10g
Protein
14g
Carbs
15g
Fats
Health Score: 8/10
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Grekisk yoghurt med Chia och gurkmeja

Grekisk yoghurt med Chia och gurkmeja

En proteinrik och näringsrik måltid med grekisk yoghurt, fiberrika chiafrön och antiinflammatorisk g...

220
Calories
15g
Protein
15g
Carbs
9g
Fats
Health Score: 8/10
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Tuna Garden Salad

Tuna Garden Salad

A protein-rich tuna salad with mixed greens, cherry tomatoes, sweet corn, jalapeño, red onion, and a...

402
Calories
33g
Protein
21g
Carbs
15g
Fats
Health Score: 8/10
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Légumes grillés et œufs

Légumes grillés et œufs

Ce plat contient des aubergines et courgettes grillées, du fromage râpé, deux œufs durs, un peu de s...

370
Calories
28g
Protein
18g
Carbs
19g
Fats
Health Score: 8/10
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Pasta de lentejas con tomate, pimiento, huevo cocido, atún al natural, queso feta y queso cottage

Pasta de lentejas con tomate, pimiento, huevo cocido, atún al natural, queso feta y queso cottage

Plato alto en proteínas que combina pasta de lentejas, verduras, huevo, atún y dos tipos de queso co...

725
Calories
61g
Protein
36g
Carbs
16g
Fats
Health Score: 8/10
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Coca con atún, olivas y tomate

Coca con atún, olivas y tomate

Dos trozos de coca con base de masa, atún rico en proteínas, olivas grasas saludables y tomate natur...

480
Calories
38g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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Vietnamesisk Glasnudelsallad med Tofu

Vietnamesisk Glasnudelsallad med Tofu

A light Vietnamese glass noodle salad with tofu, rich in protein and moderate carbohydrates, low in ...

320
Calories
18g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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Kip met groenten

Kip met groenten

Een gezonde maaltijd met kipfilet, wortels, broccoli en zoete aardappel. Kruiden en olie zijn gescha...

410
Calories
38g
Protein
32g
Carbs
14g
Fats
Health Score: 8/10
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Tuna, Eggs, Bread & Ricotta

Tuna, Eggs, Bread & Ricotta

A balanced meal with high protein from tuna, eggs, and ricotta, moderate carbs from bread, and healt...

455
Calories
52g
Protein
25g
Carbs
16g
Fats
Health Score: 8/10
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Twaróg z borówkami

Twaróg z borówkami

Posiłek składa się z twarogu chudego, borówek i niewielkiej ilości śmietany. Wszystkie składniki zos...

230
Calories
19g
Protein
18g
Carbs
7g
Fats
Health Score: 8/10
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Kip salade met avocado

Kip salade met avocado

Deze maaltijd bestaat uit gegrilde kipfilet, avocado, cherrytomaat, komkommer, rucola, geraspte kaas...

420
Calories
41g
Protein
19g
Carbs
18g
Fats
Health Score: 8/10
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Mélange à crêpes protéiné

Mélange à crêpes protéiné

Valeurs nutritionnelles pour 75g de mélange à crêpes protéiné. Les valeurs pour certains ingrédients...

270
Calories
23g
Protein
38g
Carbs
5g
Fats
Health Score: 8/10
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Strawberry Yogurt Chia Bowl

Strawberry Yogurt Chia Bowl

This meal contains Greek yogurt, fresh strawberries, and chia seeds. All visible ingredients are inc...

210
Calories
13g
Protein
25g
Carbs
6g
Fats
Health Score: 8/10
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Protein Powder Serving

Protein Powder Serving

A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...

178
Calories
20g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Coca con atún, olivas y tomate

Coca con atún, olivas y tomate

Dos trozos de coca con base de masa, atún rico en proteínas, olivas grasas saludables y tomate natur...

480
Calories
38g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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Жареные креветки с киноа и флэт вайт

Жареные креветки с киноа и флэт вайт

Сбалансированный прием пищи с высоким содержанием белка из креветок, умеренным количеством углеводов...

260
Calories
25g
Protein
18g
Carbs
8g
Fats
Health Score: 8/10
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Salmon Sushi 8 Pieces

Salmon Sushi 8 Pieces

Salmon sushi with 8 pieces contains moderate calories, high protein from salmon, and carbohydrates f...

350
Calories
22g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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