Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,049 foods found • Page 81 of 1961
Healthy Smoothie

Healthy Smoothie

A nutritious smoothie made with chia seeds, almonds, avocado, green apple, and collagen powder, prov...

298
Calories
16g
Protein
22g
Carbs
16g
Fats
Health Score: 9/10
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Oat Almond Milk Mix

Oat Almond Milk Mix

A nutritious blend of oats, almonds, and milk, providing a balanced mix of protein, healthy fats, an...

320
Calories
12g
Protein
40g
Carbs
12g
Fats
Health Score: 9/10
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Ensalada de atún

Ensalada de atún

Ensalada saludable con atún, garbanzos, espinaca, cebolla morada, pimientos asados y aderezo ligero.

350
Calories
30g
Protein
25g
Carbs
10g
Fats
Health Score: 9/10
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Салата с риба тон

Салата с риба тон

Свежа салата с риба тон, зелена салата, червен лук, маслини и зехтин.

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 9/10
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Turkey Sandwich with Eggs

Turkey Sandwich with Eggs

A balanced meal consisting of whole grain bread with cream cheese, turkey slices, avocado, and boile...

480
Calories
40g
Protein
31g
Carbs
20g
Fats
Health Score: 9/10
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Завтрак с яйцами и творогом

Завтрак с яйцами и творогом

Полезный завтрак с вареными белками без желтков, творогом с зеленью, квашеной капустой и черным кофе...

215
Calories
25g
Protein
18g
Carbs
10g
Fats
Health Score: 9/10
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Sałatka z kurczakiem

Sałatka z kurczakiem

Zdrowa sałatka z kurczakiem, serem feta, warzywami i soją edamame, bogata w białko i błonnik.

350
Calories
30g
Protein
25g
Carbs
15g
Fats
Health Score: 9/10
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Ensalada con huevo y aguacate

Ensalada con huevo y aguacate

Un plato saludable con huevo frito, aguacate, espinaca, pepino, tomate, champiñones y pan tostado.

450
Calories
25g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Pescado al horno con verduras

Pescado al horno con verduras

Plato saludable de pescado al horno acompañado de patatas, pimientos y cebolla asados.

350
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 9/10
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Pescado con brócoli

Pescado con brócoli

Un plato saludable de pescado a la plancha acompañado de brócoli y cebolla salteados.

350
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Bát tôm quinoa

Bát tôm quinoa

Bát tôm quinoa giàu protein, kết hợp với rau củ tươi và phô mai feta, tạo nên bữa ăn cân bằng dinh d...

450
Calories
35g
Protein
40g
Carbs
18g
Fats
Health Score: 9/10
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Smoothie cu kiwi și castravete

Smoothie cu kiwi și castravete

Un smoothie sănătos și răcoritor cu kiwi, castravete, fulgi de ovăz și lapte, ideal pentru un mic de...

220
Calories
10g
Protein
30g
Carbs
6g
Fats
Health Score: 9/10
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Wrap au jambon et légumes

Wrap au jambon et légumes

Un wrap léger composé de 60g de poulet, avocat, laitue, tomates, champignons, oignons et œufs, assai...

388
Calories
29g
Protein
10g
Carbs
13g
Fats
Health Score: 9/10
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Тартар из тунца

Тартар из тунца

Тартар из свежего тунца с клубникой, луком шалот и зеленью, заправленный соевым соусом.

250
Calories
30g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
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Desayuno saludable

Desayuno saludable

Un desayuno equilibrado con huevo, yogur griego, avena, fresas y semillas de chía, proporcionando un...

320
Calories
22g
Protein
28g
Carbs
12g
Fats
Health Score: 9/10
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Plato saludable con pescado

Plato saludable con pescado

Un plato equilibrado con brócoli, huevo cocido, calabacín, sardinas y jugo de limón, proporcionando ...

350
Calories
30g
Protein
20g
Carbs
18g
Fats
Health Score: 9/10
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Avocado Banana Smoothie

Avocado Banana Smoothie

A creamy smoothie made with avocado, chia seeds, whey protein, and almonds, offering high protein an...

370
Calories
30g
Protein
23g
Carbs
18g
Fats
Health Score: 9/10
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Pescado con crema de verduras

Pescado con crema de verduras

Plato saludable compuesto por pescado blanco cocido acompañado de una crema de verduras.

350
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Pescado con verduras

Pescado con verduras

Plato saludable con pescado a la plancha, papas cocidas y verduras verdes.

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Hot and Sour Soup

Hot and Sour Soup

A rich fish maw, crab, and egg soup with tofu and mushrooms, providing a high-protein and balanced n...

330
Calories
40g
Protein
28g
Carbs
12g
Fats
Health Score: 9/10
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Thunfisch-Gemüsesalat

Thunfisch-Gemüsesalat

Ein gesunder Thunfisch-Gemüsesalat mit frischem Salat, Paprika, Gurke, Tomaten und Mais, verfeinert ...

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Salade fraîcheur

Salade fraîcheur

Une salade colorée et équilibrée composée de laitue, tomates cerises, maïs, betterave, jambon et fro...

250
Calories
18g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Гречка с курицей и овощами

Гречка с курицей и овощами

Полезный и сбалансированный обед, включающий отварную курицу, гречку и свежие овощи.

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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The image shows a small container of chia seeds, a bowl of boiled eggs, diced papaya, and yogurt, suggesting a healthy and balanced meal.

The image shows a small container of chia seeds, a...

The image shows a small container of chia seeds, a bowl of boiled eggs, diced papaya, and yogurt, su...

310
Calories
17g
Protein
22g
Carbs
12g
Fats
Health Score: 9/10
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