Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,781 foods found • Page 609 of 991
Alitas con plátano y ensalada

Alitas con plátano y ensalada

El plato contiene alitas de pollo asadas, plátano maduro frito y una ensalada de lechuga, tomate y z...

420
Calories
34g
Protein
32g
Carbs
17g
Fats
Health Score: 7/10
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Knäckebröd med pålägg

Knäckebröd med pålägg

Måltiden består av knäckebröd med hårdost, keso och kaviar. Värden är uppskattade och vissa näringsv...

340
Calories
25g
Protein
28g
Carbs
14g
Fats
Health Score: 7/10
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Milk and Protein Shake

Milk and Protein Shake

A protein-rich shake with moderate calories, primarily from milk and protein powder, providing a hig...

225
Calories
38g
Protein
12g
Carbs
5g
Fats
Health Score: 7/10
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Salmão com arroz e legumes

Salmão com arroz e legumes

Prato composto por salmão grelhado, arroz branco cozido, tomate cereja assado, alho assado e queijo ...

440
Calories
21g
Protein
37g
Carbs
17g
Fats
Health Score: 7/10
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Cerdo Hígado con Coliflor

Cerdo Hígado con Coliflor

250g of pork liver rich in protein with 200g of refried cauliflower providing moderate carbs and fat...

470
Calories
55g
Protein
17g
Carbs
20g
Fats
Health Score: 7/10
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Desayuno con huevo y pan

Desayuno con huevo y pan

El plato contiene huevo frito, aguacate y una rebanada de pan integral. Los valores son estimados y ...

350
Calories
19g
Protein
32g
Carbs
15g
Fats
Health Score: 7/10
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Fiskburgare

Fiskburgare

Fiskburgare is a balanced fish burger containing high protein from fish filet, moderate carbs from t...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 7/10
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Buckwheat with fish

Buckwheat with fish

The meal includes buckwheat, grilled fish, and a piece of tomato. Nutritional values are estimated b...

370
Calories
20g
Protein
35g
Carbs
15g
Fats
Health Score: 7/10
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Yogurt Nut Fruit Bowl

Yogurt Nut Fruit Bowl

A bowl of Greek yogurt mixed with blueberries, raisins, pecans, and honey. Nutritional values are es...

332
Calories
13g
Protein
31g
Carbs
13g
Fats
Health Score: 7/10
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Stuffed Green Pepper with Yogurt

Stuffed Green Pepper with Yogurt

A hearty stuffed green pepper filled with ground beef, rice, tomato, and olive oil, served with a si...

390
Calories
13g
Protein
32g
Carbs
14g
Fats
Health Score: 7/10
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Paste cu ton și ciuperci

Paste cu ton și ciuperci

Farfuria conține paste fierte cu ton, ciuperci sotate cu pătrunjel și ceapă, gătite cu puțin ulei. V...

315
Calories
36g
Protein
32g
Carbs
13g
Fats
Health Score: 7/10
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Odzywka bialkowa

Odzywka bialkowa

Białkowy posiłek o wysokiej zawartości białka, umiarkowanym tłuszczu i niskiej ilości cukrów, wspoma...

330
Calories
50g
Protein
10g
Carbs
18g
Fats
Health Score: 7/10
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Yogurt Fruit Crispbread Cheese

Yogurt Fruit Crispbread Cheese

A balanced meal of yogurt, fruit, crispbread, and cheese providing moderate protein, carbs, and fats...

380
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 7/10
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Pain céréale au fromage frais

Pain céréale au fromage frais

Toast of multi-grain bread topped with fresh cheese, providing a balanced source of protein, carbs, ...

270
Calories
12g
Protein
35g
Carbs
7g
Fats
Health Score: 7/10
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Fromage chèvre et pain

Fromage chèvre et pain

A simple meal of goat cheese paired with a slice of bread, providing moderate protein and fats with ...

260
Calories
14g
Protein
30g
Carbs
8g
Fats
Health Score: 7/10
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Soupe avec Emmental

Soupe avec Emmental

Un bol de soupe de légumes avec 50g d'emmental, apportant un bon équilibre entre protéines, glucides...

250
Calories
15g
Protein
20g
Carbs
12g
Fats
Health Score: 7/10
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Köttgryta med potatis

Köttgryta med potatis

En mustig köttgryta med 150 gram nötkött och 120 gram potatis samt paprika, lök, tomatpuré och olja....

494
Calories
32g
Protein
35g
Carbs
17g
Fats
Health Score: 7/10
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պրոտեինով մրգային բար

պրոտեինով մրգային բար

Այս պրոտեինով բարն ունի մոտ 300 կկալ, պարունակում է 35 գ պրոտեին, 25 գ ածխաջրեր, 7 գ ճարպեր և 2 գ շա...

300
Calories
35g
Protein
25g
Carbs
7g
Fats
Health Score: 7/10
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Sandwich mie complet dinde emmental

Sandwich mie complet dinde emmental

Sandwich with whole wheat bread, turkey breast slice, and emmental cheese providing balanced protein...

320
Calories
26g
Protein
30g
Carbs
10g
Fats
Health Score: 7/10
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Galette de pois chiches

Galette de pois chiches

Galette salée à base de farine de pois chiches, d'eau, d'huile végétale, d'épices, d'oignon, de cori...

320
Calories
14g
Protein
38g
Carbs
12g
Fats
Health Score: 7/10
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Pescado con papas

Pescado con papas

El plato contiene pescado blanco horneado con queso derretido y pimiento rojo encima, acompañado de ...

303
Calories
30g
Protein
38g
Carbs
12g
Fats
Health Score: 7/10
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Danone Zero with Bread & Cheese

Danone Zero with Bread & Cheese

A light meal of Danone Zero yogurt with a slice of Pão Puma bread and Queijo Quilha cheese providing...

215
Calories
15g
Protein
20g
Carbs
6g
Fats
Health Score: 7/10
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Scrambled Eggs on Toast

Scrambled Eggs on Toast

Meal includes scrambled eggs, whole wheat toast, and cherry tomatoes. Nutritional values are estimat...

330
Calories
20g
Protein
22g
Carbs
17g
Fats
Health Score: 7/10
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Ozdywka

Ozdywka

Niskokaloryczny koktajl białkowy z migdałowym napojem, bogaty w białko i niskowęglowodanowy, z umiar...

260
Calories
35g
Protein
10g
Carbs
7g
Fats
Health Score: 7/10
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