Balanced Nutrition Foods
Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
Jajecznica z chlebem i pomidorem
Jajecznica z dwóch jajek z dodatkiem śmietany, podana z dwoma kromkami chleba pełnoziarnistego z mas...
Ovos mexidos e banana aveia
Prato composto por ovos mexidos com cebola e pimentão, acompanhado de banana amassada com aveia. Val...
Haricots blancs et boeuf
Plat composé de haricots blancs cuits, de tranches de boeuf et de quelques lardons. Les valeurs sont...
Poulet rôti et légumes
Repas composé de poulet rôti (hanche et cuisse), butternut, pomme de terre et une petite quantité de...
Iaurt natural
Iaurt natural obținut din lapte de vacă integral pasteurizat. Valori nutriționale estimate pentru 30...
Verduras con carne molida
Plato de verduras variadas (calabacita, zanahoria, cebolla, espinaca) con carne molida de res y ques...
Pâtes Courgettes Mozzarella
Repas aqueux et parfumé combinant glucides modérés, protéines et bonnes graisses issues du pesto et ...
Bread with Butter and Cheese
A sandwich consisting of a slice of bread with butter and cheese, providing moderate protein and fat...
Leche Chocolate Proteica
Vaso de leche con chocolate que aporta 12 gramos de proteína, carbohidratos y grasas moderadas, idea...
Gulasch Soppa Normal Skål
A hearty goulash soup with beef, potatoes, onions, and paprika, providing balanced protein, moderate...
Portie Krabsalade
A portion of krabsalade with moderate protein, low carbs and fats mostly from mayonnaise.
Wrap de huevo y espinaca
Wrap con huevo batido, jamón cocido, espinaca fresca y tortilla de trigo. Valores estimados visualme...
Small Chicken Curry
A small portion of chicken curry rich in protein and fats, moderate in carbs, made with chicken brea...
Veggie Egg Scramble
A scrambled egg meal with potatoes, red bell pepper, courgette, and a small amount of cooking oil. B...
Fiskburgare
Fiskburgare is a balanced fish burger containing high protein from fish filet, moderate carbs from t...
Buckwheat with fish
The meal includes buckwheat, grilled fish, and a piece of tomato. Nutritional values are estimated b...
Yogurt Nut Fruit Bowl
A bowl of Greek yogurt mixed with blueberries, raisins, pecans, and honey. Nutritional values are es...
Stuffed Green Pepper with Yogurt
A hearty stuffed green pepper filled with ground beef, rice, tomato, and olive oil, served with a si...
Paste cu ton și ciuperci
Farfuria conține paste fierte cu ton, ciuperci sotate cu pătrunjel și ceapă, gătite cu puțin ulei. V...
Odzywka bialkowa
Białkowy posiłek o wysokiej zawartości białka, umiarkowanym tłuszczu i niskiej ilości cukrów, wspoma...
Yogurt Fruit Crispbread Cheese
A balanced meal of yogurt, fruit, crispbread, and cheese providing moderate protein, carbs, and fats...
Pain céréale au fromage frais
Toast of multi-grain bread topped with fresh cheese, providing a balanced source of protein, carbs, ...
Fromage chèvre et pain
A simple meal of goat cheese paired with a slice of bread, providing moderate protein and fats with ...
Soupe avec Emmental
Un bol de soupe de légumes avec 50g d'emmental, apportant un bon équilibre entre protéines, glucides...