Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

18,645 foods found • Page 581 of 777
Salade œufs-pommes de terre

Salade œufs-pommes de terre

Ce repas contient des œufs durs, des pommes de terre bouillies, de la laitue, des tomates et une vin...

370
Calories
20g
Protein
35g
Carbs
15g
Fats
Health Score: 7/10
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Ciorbă de vită

Ciorbă de vită

Aceasta este o ciorbă de vită cu legume, fidea și puțin ulei. Valorile pentru unele ingrediente sunt...

342
Calories
29g
Protein
10g
Carbs
19g
Fats
Health Score: 7/10
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Mixed Grill Plate

Mixed Grill Plate

This plate contains grilled chicken breast, beef kofta, potato wedges, cucumber, pickles, olives, pi...

390
Calories
32g
Protein
32g
Carbs
15g
Fats
Health Score: 7/10
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Блинчики с курицей и грибами

Блинчики с курицей и грибами

Блинчики с курицей и грибами — сбалансированное блюдо с умеренным содержанием белков, углеводов и жи...

220
Calories
15g
Protein
20g
Carbs
7g
Fats
Health Score: 7/10
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Mic dejun cu ou, ardei, bacon

Mic dejun cu ou, ardei, bacon

Această farfurie conține ou fiert, ardei gras roșu, bacon și roșii cherry. Valorile nutriționale sun...

295
Calories
22g
Protein
10g
Carbs
18g
Fats
Health Score: 7/10
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Яичница с хлебом и молоко

Яичница с хлебом и молоко

На тарелке жареное яйцо, кусок ржаного хлеба и стакан молока. Значения для сахара и некоторых макроэ...

280
Calories
18g
Protein
27g
Carbs
17g
Fats
Health Score: 7/10
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Carne con arroz y ensalada

Carne con arroz y ensalada

El plato contiene carne de res cocida, arroz blanco y una ensalada mixta con lechuga, tomate, zanaho...

420
Calories
23g
Protein
32g
Carbs
20g
Fats
Health Score: 7/10
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Mic dejun rapid cu ouă

Mic dejun rapid cu ouă

Mic dejun format din ouă jumări, o felie de pâine integrală și piept de curcan feliat. Valorile sunt...

270
Calories
20g
Protein
18g
Carbs
12g
Fats
Health Score: 7/10
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Kanapki z pomidorem

Kanapki z pomidorem

Posiłek składa się z chrupkiego pieczywa z twarogiem i plasterkami pomidora oraz filiżanki kawy z ml...

410
Calories
20g
Protein
34g
Carbs
20g
Fats
Health Score: 7/10
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Jogurt z miodem

Jogurt z miodem

Danie składa się z jogurtu naturalnego i miodu. Wartości odżywcze oszacowane na podstawie typowych p...

210
Calories
11g
Protein
28g
Carbs
5g
Fats
Health Score: 7/10
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Pan con pavo y café con leche

Pan con pavo y café con leche

A balanced breakfast with moderate protein, carbs, and healthy fats including olive oil and dairy, p...

425
Calories
38g
Protein
30g
Carbs
18g
Fats
Health Score: 7/10
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sándwich integral y café

sándwich integral y café

El plato consiste en un sándwich de pan integral con jamón de pavo y queso, acompañado de una taza d...

270
Calories
17g
Protein
32g
Carbs
7g
Fats
Health Score: 7/10
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Petit-déjeuner œufs et café

Petit-déjeuner œufs et café

Petit-déjeuner composé d'œufs brouillés, d'un yaourt nature, d'un café au lait et d'un verre d'eau. ...

340
Calories
23g
Protein
18g
Carbs
18g
Fats
Health Score: 7/10
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Sobrecoxa com arroz e salada

Sobrecoxa com arroz e salada

Refeição balanceada com boa porção de proteína magra, carboidratos integrais e vegetais frescos, bai...

375
Calories
37g
Protein
32g
Carbs
9g
Fats
Health Score: 7/10
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Ovos mexidos com cottage e pão

Ovos mexidos com cottage e pão

A balanced meal with high protein from eggs and cottage cheese, moderate carbs from multigrain bread...

404
Calories
31g
Protein
34g
Carbs
17g
Fats
Health Score: 7/10
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Yoghurt med bär och valnötter

Yoghurt med bär och valnötter

Denna skål innehåller grekisk yoghurt, hallon, honung och valnötter. Värden är uppskattade och vissa...

340
Calories
17g
Protein
22g
Carbs
20g
Fats
Health Score: 7/10
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fromage blanc au miel

fromage blanc au miel

Un bol de fromage blanc à 2,8% de matière grasse avec du miel ajouté. Les valeurs sont estimées, cer...

190
Calories
14g
Protein
16g
Carbs
5g
Fats
Health Score: 7/10
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Kornspitz mit Putenschinken

Kornspitz mit Putenschinken

A moderately low-fat multigrain bread roll with lean turkey ham, providing a balanced source of prot...

350
Calories
25g
Protein
40g
Carbs
7g
Fats
Health Score: 7/10
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Pollo, arroz y huevo

Pollo, arroz y huevo

El plato contiene arroz blanco cocido, huevo cocido y pollo cocido. No se observan azúcares añadidos...

510
Calories
41g
Protein
38g
Carbs
19g
Fats
Health Score: 7/10
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Pozole blanco

Pozole blanco

Este platillo es un pozole blanco tradicional con maíz pozolero, carne de cerdo, lechuga, rábano y c...

390
Calories
28g
Protein
36g
Carbs
14g
Fats
Health Score: 7/10
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Kimchi Tofu Soup with Pork Ribs

Kimchi Tofu Soup with Pork Ribs

A small serving of Kimchi Tofu Soup with Pork Ribs providing a balanced mix of protein, moderate fat...

250
Calories
20g
Protein
12g
Carbs
12g
Fats
Health Score: 7/10
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Integral Chicken Bacon Salad

Integral Chicken Bacon Salad

This meal combines whole grain bread, high-protein grilled chicken, and bacon with fresh vegetables ...

457
Calories
50g
Protein
31g
Carbs
15g
Fats
Health Score: 7/10
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Rocoto Relleno Beef Tomato

Rocoto Relleno Beef Tomato

A 180g serving of Rocoto relleno with minced beef, tomato, onions, peanuts, mint, and mixed vegetabl...

390
Calories
28g
Protein
22g
Carbs
20g
Fats
Health Score: 7/10
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Egg cheese rye bread snack

Egg cheese rye bread snack

This meal consists of a slice of rye bread topped with cheddar cheese and two halves of a boiled egg...

270
Calories
17g
Protein
18g
Carbs
13g
Fats
Health Score: 7/10
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