Balanced Nutrition Foods
Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
tortilla con pan y aguacate
El plato contiene una tortilla de huevo, una porción de aguacate y una rebanada de pan integral. Los...
Platou rece cu șuncă și brânză
Platou rece cu șuncă de porc, cașcaval, roșii cherry și castraveți. Valorile pentru zahăr și unele m...
Overnight oat
Flocons d'avoine riches en protéines avec bonnes graisses et glucides modérés, idéal pour un petit-d...
Протеинова гранола
Това е протеинова гранола с тъмен шоколад и горски плодове, 60 грама. Всички стойности са приблизите...
Greek Yogurt with Honey
A serving of 150g Greek yogurt (5% fat) combined with 20g honey provides moderate protein and fat, w...
Кисело мляко 2.9%
Продуктът е кисело мляко с 2.9% масленост. Данните са приблизителни за 200 грама. Липсва точна инфор...
Eggs and Toast
This meal consists of two boiled eggs, a slice of whole wheat bread, and a thin layer of cream chees...
Beetroot Cheese Salad
A salad with beetroot, white cheese, lettuce, green pepper, popcorn, and herbs. Some values are esti...
Pâine cu brânză și suc
Masa conține două felii de pâine integrală cu brânză de vaci și un pahar de suc de portocale. Valori...
Kanapki z serem i warzywami
Posiłek składa się z dwóch kromek chleba pełnoziarnistego z serem żółtym, plasterków pomidora i ogór...
Broodje ham ei komkommer
Deze sandwich bestaat uit volkorenbrood met boter en mayonaise, belegd met ham, gekookt ei, komkomme...
Kanapki z warzywami
Kanapki z sałatą lodową, serem żółtym, szynką drobiową, pomidorem, papryką czerwoną i chlebem pszenn...
High Protein Bar
A 154 kcal bar with high protein content (15g) and moderate carbs and fats, suitable for muscle reco...
Havregrynsgröt med yoghurt
Denna skål innehåller havregryn, naturell yoghurt och lite chokladpålägg. Värden för socker och viss...
Misto Quente Integral
Misto quente feito com pão integral, presunto magro e queijo muçarela, proporcionando uma refeição e...
Nutrilett Shake Choklad
A 200 kcal chocolate-flavored shake rich in protein (20g), low in carbs (10g) and moderate in fats (...
Nutrilett Shake Choklad
A 200 kcal chocolate-flavored shake rich in protein (20g), low in carbs (10g) and moderate in fats (...
Wrap à la dinde et légumes
Wrap composé de tortilla de blé, dinde tranchée, carottes râpées, laitue, oignon rouge, fromage râpé...
Egg and fig scramble
This meal consists of scrambled eggs topped with fresh figs and a small amount of olive oil. All vis...
Puré y pollo a las hierbas
El plato contiene puré de patatas y pechuga de pollo a las hierbas. Los valores son estimados y algu...
Mixed Meat and Dessert Meal
This meal combines high-protein meats (bratwurst and beef) with moderate carbs from bread and sugary...
Салат с курицей и овощами
Салат с жареной курицей и свежими овощами содержит высокое количество белка, умеренное количество жи...
Ham Wrap with Veggies
A balanced ham wrap including fresh vegetables, providing moderate calories with good protein and fi...
Protein Oats and Yogurt Mix
A balanced meal with oats, granola, milk, peanut butter, and protein yogurt providing moderate calor...