Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,515 foods found • Page 558 of 855
Fromage blanc nature

Fromage blanc nature

Ce repas contient deux pots de fromage blanc nature (environ 125g chacun). Les valeurs nutritionnell...

180
Calories
18g
Protein
10g
Carbs
9g
Fats
Health Score: 7/10
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Jajka na chrupkim pieczywie

Jajka na chrupkim pieczywie

Posiłek składa się z jajek gotowanych, pieczywa chrupkiego, pomidora, kawy z mlekiem, pieprzu i soli...

370
Calories
25g
Protein
32g
Carbs
14g
Fats
Health Score: 7/10
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творожная запеканка и чай

творожная запеканка и чай

Блюдо состоит из творожной запеканки и чашки чёрного чая. Калорийность чая отсутствует. Пищевая ценн...

230
Calories
14g
Protein
18g
Carbs
10g
Fats
Health Score: 7/10
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kanapki z szynką i serem

kanapki z szynką i serem

Dwie kanapki z chleba pszennego z szynką, serem żółtym, sałatą i papryką czerwoną. Wartości odżywcze...

295
Calories
16g
Protein
28g
Carbs
13g
Fats
Health Score: 7/10
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Chlebek jabłkowy

Chlebek jabłkowy

Domowy chlebek jabłkowy z płatkami owsianymi, jajkiem i zmniejszoną ilością migdałów. Wartości odżyw...

306
Calories
13g
Protein
39g
Carbs
12g
Fats
Health Score: 7/10
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Pain aux céréales jambon, cappuccino

Pain aux céréales jambon, cappuccino

Petit déjeuner composé de pain aux céréales (54g) avec jambon fumé (55g) et un cappuccino au lait en...

290
Calories
17g
Protein
22g
Carbs
14g
Fats
Health Score: 7/10
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Arroz corto con parmesano

Arroz corto con parmesano

Porción mediana de arroz corto blanco con un puñado (30 gr) de queso parmesano, aportando buena cant...

270
Calories
17g
Protein
34g
Carbs
7g
Fats
Health Score: 7/10
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Biscuiți proteici 100gr

Biscuiți proteici 100gr

100 grams of protein biscuits providing a balanced mix of protein, carbohydrates, and fats with mode...

400
Calories
30g
Protein
35g
Carbs
10g
Fats
Health Score: 7/10
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Wrap de avena con lomo

Wrap de avena con lomo

Wrap de avena con lomo embutido, queso rallado y tomate, proporcionando una buena fuente de proteína...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 7/10
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Oeuf et pain aux graines

Oeuf et pain aux graines

Ce repas comprend un oeuf frit, du pain aux graines et du beurre. Les valeurs nutritionnelles sont e...

270
Calories
15g
Protein
28g
Carbs
15g
Fats
Health Score: 7/10
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Yoğurt ve granola

Yoğurt ve granola

Bu öğün yoğurt ve granoladan oluşmaktadır. Görselde başka bir içerik belirlenemediği için eksik bile...

290
Calories
12g
Protein
28g
Carbs
13g
Fats
Health Score: 7/10
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Pollo con ensalada

Pollo con ensalada

El plato contiene un muslo de pollo cocido, ensalada con lechuga, tomate y pepino, una tira de calab...

365
Calories
27g
Protein
24g
Carbs
17g
Fats
Health Score: 7/10
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Carne com legumes

Carne com legumes

Prato composto por carne bovina cozida, beterraba ralada crua, cenouras baby, pimentão amarelo, toma...

345
Calories
30g
Protein
18g
Carbs
18g
Fats
Health Score: 7/10
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Simple Date Pancake

Simple Date Pancake

A nutritious pancake made with egg white, whole egg, whole wheat flour, and a date, providing a bala...

180
Calories
15g
Protein
20g
Carbs
7g
Fats
Health Score: 7/10
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Tortilla con atún y maíz

Tortilla con atún y maíz

Tortilla hecha con huevo y zanahoria, acompañada de una mezcla de atún en lata y maíz dulce. Valores...

370
Calories
28g
Protein
23g
Carbs
17g
Fats
Health Score: 7/10
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Falu råg med räkost

Falu råg med räkost

A nutritious snack combining fiber-rich rye bread with protein-packed shrimp cheese spread, moderate...

250
Calories
18g
Protein
40g
Carbs
7g
Fats
Health Score: 7/10
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(2) cappucinos

(2) cappucinos

Deux cappucinos traditionnels à base de café espresso et de mousse de lait entier, fournissant un bo...

196
Calories
12g
Protein
18g
Carbs
8g
Fats
Health Score: 7/10
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nigiri de salmón

nigiri de salmón

El plato contiene seis piezas de nigiri de salmón, hechos con arroz para sushi y salmón crudo. Los v...

270
Calories
13g
Protein
36g
Carbs
6g
Fats
Health Score: 7/10
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Hornazo de Atun

Hornazo de Atun

Hornazo de atún is a baked savory dish combining tuna, flour-based dough, eggs, and olive oil, provi...

450
Calories
35g
Protein
30g
Carbs
18g
Fats
Health Score: 7/10
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Pincho Tortilla de Patata

Pincho Tortilla de Patata

Traditional Spanish potato omelette pincho, rich in protein and carbs with healthy fats from olive o...

250
Calories
10g
Protein
30g
Carbs
10g
Fats
Health Score: 7/10
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Chicken rice with greens

Chicken rice with greens

This meal consists of boiled chicken breast, cooked white rice with vermicelli, and a portion of coo...

513
Calories
42g
Protein
38g
Carbs
20g
Fats
Health Score: 7/10
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Eggs with green peas

Eggs with green peas

This meal consists of scrambled eggs mixed with green peas. Estimated values are based on visible in...

210
Calories
13g
Protein
18g
Carbs
9g
Fats
Health Score: 7/10
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Gustare cu carne și legume

Gustare cu carne și legume

Această gustare conține carne afumată, ardei gras roșu și pâine crocantă integrală. Valorile nutriți...

370
Calories
30g
Protein
22g
Carbs
18g
Fats
Health Score: 7/10
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Eggs with Pan Thins

Eggs with Pan Thins

Breakfast of 2 eggs and 1 pan thin, providing a good balance of protein and moderate carbs with heal...

275
Calories
18g
Protein
22g
Carbs
14g
Fats
Health Score: 7/10
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