Balanced Nutrition Foods
Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
Beef & Sweet Potato Plate
This meal consists of ground beef, sweet potato, and some spices/oil. Estimated values based on visi...
zupa z kurczakiem i warzywami
Domowa zupa z gotowanym kurczakiem, ziemniakami, marchewką, cebulą i odrobiną oleju. Niektóre wartoś...
Блинчики с курицей и грибами
Блинчики с начинкой из курицы и грибов содержат 200 калорий, предоставляя хороший баланс белков и уг...
Stuffed Red Pepper
This meal appears to be a stuffed red bell pepper with a filling of ground beef, onions, and tomato ...
Grov Smörgås med Kalkon och Paprika
A nutritious sandwich combining fiber-rich coarse bread, lean turkey ham for protein, and fresh bell...
Infusión y tostada Jamón Jabugo
A light meal featuring a warm infusion and toasted bread topped with protein-rich, flavorful Jabugo ...
Pão integral com presunto, cream cheese light e whey sabor caramelo
Sanduíche com pão integral, presunto, cream cheese light e 30g de whey sabor caramelo. Refeição rica...
كبسة لحم ودجاج 200غ
طبق كبسة سعودي بسعرات معتدلة غني بالبروتين من اللحم والدجاج مع كمية معتدلة من الكربوهيدرات من الأرز،...
Salmon Rye Sandwich
A small sandwich made with two slices of rye bread and a portion of smoked salmon. Estimated values ...
Knäckebröd med soppa
Måltiden innehåller två knäckebröd med skinka och senap samt en skål kycklingsoppa med morot, potati...
Kanapka z łososiem
Kanapka z chleba żytniego z serkiem śmietankowym i wędzonym łososiem. Wartości odżywcze oszacowane n...
Torrada com salame
Uma fatia de pão integral com cream cheese light, salame e 20g de whey sabor caramelo, adicionando p...
Eggs, Toast, Cheese Plate
This meal includes two boiled eggs, a slice of whole wheat toast, 20 grams of Parmesan cheese, and a...
Goûter légumes et muffin
L'assiette contient des bâtonnets de carotte, du céleri, du houmous et un muffin au chocolat. Les va...
Sandwich pui brânză cedar
Jumătate de sandwich cu pâine integrală, brânză cedar și pui, aport moderat de proteine și grăsimi, ...
Lentil mince stew
A hearty dish made with red lentils, ground beef, green peas, tomato sauce, and onions. Nutritional ...
Poisson pané, légumes, omelette
Le plat contient du poisson pané, une omelette aux légumes (probablement œufs, poivrons, courgettes)...
Proteinriegel Pistazie
Ein Designer-Proteinriegel mit 14g Protein, weißer Schokolade und Pistaziengeschmack. Einige Nährwer...
sopa de res con verduras
Sopa tradicional de res con mazorca, yuca, caldo y condimentos. Algunos valores son estimados por ob...
Huevos revueltos y pan integral
El plato contiene huevos revueltos con huevo entero y claras, cocinados con aceite de oliva, acompañ...
Лаваш с творогом и яйцом
Легкий и питательный лаваш с яйцом, творогом и сулугуни, богатый белком и умеренным количеством жиро...
Classic Egg Sandwich
A balanced egg sandwich with protein-rich eggs, whole wheat bread providing complex carbs, and butte...
Poulet et Gratin Choufleur
A balanced meal of 200g chicken and 300g cauliflower gratin providing high protein with moderate car...
Œufs durs & pain épeautre
This meal provides a balanced source of protein from eggs and comté, complex carbs from spelt bread,...