Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

48,283 foods found • Page 512 of 2012
Assiette quinoa œufs jambon

Assiette quinoa œufs jambon

Assiette composée de quinoa, haricots verts, artichaut, œufs durs, jambon et un peu d'huile/poivre. ...

495
Calories
36g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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Caldo de res

Caldo de res

Sopa tradicional con carne de res y verduras, rica en nutrientes y baja en grasas.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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volkoren tortilla

volkoren tortilla

Een volkoren tortilla van ongeveer 50 gram. Bevat voornamelijk complexe koolhydraten, een matige hoe...

637
Calories
15g
Protein
23g
Carbs
14g
Fats
Health Score: 8/10
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Αυγά, μανιτάρια, σούπα

Αυγά, μανιτάρια, σούπα

Το γεύμα περιλαμβάνει βραστά αυγά, ψητά μανιτάρια, σούπα φακής ή λαχανικών και ψωμί ολικής άλεσης. Ο...

410
Calories
28g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Salată ton cu castraveți și cafea

Salată ton cu castraveți și cafea

Salată proaspătă cu ton, castraveți, brânză feta și ceapă verde, servită cu o cafea cu lapte. Valori...

340
Calories
33g
Protein
13g
Carbs
16g
Fats
Health Score: 8/10
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Korv med mos och grönsaker

Korv med mos och grönsaker

Måltiden innehåller potatismos, vegetarisk korv, stekta grönsaker (zucchini, paprika, aubergine) och...

375
Calories
14g
Protein
35g
Carbs
18g
Fats
Health Score: 8/10
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Knäckebröd med ägg

Knäckebröd med ägg

Två knäckebröd med keso, kokt ägg och tomatskivor. Alla ingredienser identifierade, inga saknas.

325
Calories
24g
Protein
26g
Carbs
11g
Fats
Health Score: 8/10
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Tostada con huevo y aguacate

Tostada con huevo y aguacate

Tostada de pan integral con aguacate y huevo revuelto. Algunos valores pueden variar por porciones n...

350
Calories
14g
Protein
28g
Carbs
20g
Fats
Health Score: 8/10
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Yogurt with raspberries

Yogurt with raspberries

This meal includes Greek yogurt topped with fresh raspberries. Estimated values based on visual insp...

160
Calories
10g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Protein Shake & Bar

Protein Shake & Bar

This meal includes a chocolate protein shake and a snack-size Grenade Oreo protein bar. The shake is...

370
Calories
42g
Protein
20g
Carbs
6g
Fats
Health Score: 8/10
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Pumpkin Seeds

Pumpkin Seeds

A bowl of pumpkin seeds, rich in protein, healthy fats, and essential nutrients.

285
Calories
12g
Protein
34g
Carbs
12g
Fats
Health Score: 8/10
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huevo con calabaza

huevo con calabaza

El plato contiene huevo cocido, calabaza cocida y cebolla salteada. No se observan otros ingrediente...

310
Calories
19g
Protein
22g
Carbs
15g
Fats
Health Score: 8/10
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Ei-Gemüse-Snack mit Reiswaffel

Ei-Gemüse-Snack mit Reiswaffel

Das Gericht besteht aus gekochten Eiern, Putenbrustaufschnitt, Paprika, Gurke, einer Reiswaffel, Krä...

340
Calories
32g
Protein
28g
Carbs
11g
Fats
Health Score: 8/10
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Quesadilla de huevo

Quesadilla de huevo

Quesadilla de harina rellena con huevo y lechuga, con una textura dorada y crujiente.

307
Calories
16g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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Tostada de pavo y aguacate

Tostada de pavo y aguacate

Tostada de pan integral con aguacate y jamón de pavo, una opción saludable y equilibrada.

320
Calories
25g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Brot mit Hüttenkäse

Brot mit Hüttenkäse

Eine einfache und gesunde Mahlzeit mit Vollkornbrot und Hüttenkäse, reich an Proteinen und Ballastst...

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Omlet cu legume

Omlet cu legume

Omletă cu spanac, ardei roșu și roșii cherry, servită cu salată verde.

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Scrambled Eggs & Cottage Cheese

Scrambled Eggs & Cottage Cheese

A protein-rich meal consisting of scrambled eggs and cottage cheese with yogurt, providing a balance...

320
Calories
28g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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huevos con verduras

huevos con verduras

El plato contiene huevo revuelto y una mezcla de verduras salteadas como berenjena, zanahoria, pimie...

310
Calories
18g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Millet Porridge

Millet Porridge

A nutritious toasted Chana porridge made with milk and nuts, providing a balanced mix of protein, ca...

250
Calories
12g
Protein
24g
Carbs
11g
Fats
Health Score: 8/10
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Kanapki z serkiem i pomidory

Kanapki z serkiem i pomidory

Kanapki z pełnoziarnistego chleba z serek president, rzodkiewką i pomidorkami daktylowymi.

340
Calories
12g
Protein
29g
Carbs
18g
Fats
Health Score: 8/10
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Kanapka z warzywami

Kanapka z warzywami

Zdrowa kanapka z pełnoziarnistego chleba z dodatkiem szynki drobiowej, ogórka i papryki.

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Salat mit Hähnchen

Salat mit Hähnchen

Ein ausgewogener Salatteller mit gegrillter Hähnchenbrust, schwarzen Bohnen, Roter Bete, Eisbergsala...

460
Calories
42g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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A dish consisting of fresh salmon slices served on bread, providing a balanced mix of protein, carbs, and fats.

A dish consisting of fresh salmon slices served on...

A dish consisting of fresh salmon slices served on bread, providing a balanced mix of protein, carbs...

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
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