Balanced Nutrition Foods
Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
Omelete com torradas
O prato contém uma omelete simples feita com ovos e duas fatias de pão integral torrado. Valores est...
Pão com presunto
Sanduíche nutritivo com pão integral, presunto, cream cheese light e whey sabor morango. Substituiçã...
Torrada com presunto e salada
Torrada de pão integral com cream cheese e presunto, acompanhada de salada mista com cenoura, pepino...
550ml Whole Milk
550ml of whole milk provides a moderate amount of calories from fat, protein, and lactose sugars, ma...
Яйцо, хлеб с маслом, кофе
На фото варёное яйцо, кусок цельнозернового хлеба с небольшим количеством сливочного масла и чашка ч...
Protein Shake
A nutritious protein shake providing 30g protein, moderate carbs, low fat, and natural sugars mainly...
Baton proteinowy orzechowy
Baton proteinowy Barebells o smaku słonych orzeszków ziemnych, zawiera 20g białka, bez dodatku cukru...
Klein broodje kip met augurk
A small sandwich consisting of a bread roll with chicken breast and pickles, offering a balanced amo...
Kycklingmacka med gurka
En macka med surdegsbröd, kycklingpålägg, gurka, sallad och smör. Värden för socker och vissa mikron...
Subway 15cm Poulet Teriyaki
A 15cm Subway sandwich featuring protein-rich teriyaki chicken, complemented by olives, fresh salad,...
Makrill Tortilla Meal
A balanced meal with high protein from mackerel, moderate carbs from tortilla, and low-fat light cre...
Chleb z pastą z tuńczyka
Kanapka z pastą z tuńczyka na chlebie pełnoziarnistym z dodatkiem majonezu, cebuli i przypraw. Warto...
Mic dejun cu ou, șuncă și castravete
Mic dejun format din ou fiert, castravete proaspăt, felie de pâine integrală cu unt și șuncă de porc...
Roggenbrot Sandwich Box
Ein einfaches Sandwich aus Roggenvollkornbrot mit Käsescheiben und zwei kleinen Gurken. Nährwerte ge...
Jajecznica z pieczywem chrupkim
Jajecznica z dwóch jajek, dwa kawałki pieczywa chrupkiego (jeden z serkiem śmietankowym i pomidorem)...
Toasted Bread with Cream Cheese and Avocado
A nutritious toasted bread topped with creamy cheese and avocado, offering moderate protein and heal...
Polenta with Cottage Cheese
A nutritious portion of polenta paired with cottage cheese, offering a balanced meal rich in protein...
Calabacines rellenos gratinados
Plato de calabacines rellenos y gratinados con queso mozzarella y salsa de tomate. Los valores de az...
Pizza Margherita
Pizza Margherita is a classic Italian dish made with a thin crust pizza dough topped with tomato sau...
Humus ve yoğurtlu nohut
Bu tabakta nohut, yoğurt, tahin ve zeytinyağı bulunuyor. Şeker miktarı tahmini olarak verilmiştir. G...
Yogurt with seeds & honey
This meal includes Greek yogurt, pumpkin seeds, and honey. Nutritional values are estimated based on...
Курица с пастой и фасолью
Блюдо состоит из куриной грудки, отварной пасты пенне и обжаренной зеленой фасоли. Некоторые значени...
Восстановительный шейк
Пищевая ценность рассчитана на основе видимых ингредиентов: сывороточный изолят (шоколад), молоко, б...
Cafe da manhã- Omelete e Suco de laranja
Omelete rico em proteínas com suco de laranja natural, fonte de vitaminas e carboidratos rápidos.