Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

40,709 foods found • Page 38 of 1697
Овесена каша

Овесена каша

Купа с овесени ядки, накиснати в мляко за здравословна и питателна закуска.

250
Calories
11g
Protein
39g
Carbs
6g
Fats
Health Score: 9/10
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Poulet et haricots verts

Poulet et haricots verts

Un plat sain composé de blanc de poulet grillé accompagné de haricots verts cuits à la vapeur.

320
Calories
45g
Protein
15g
Carbs
5g
Fats
Health Score: 9/10
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Protein Yogurt Mix

Protein Yogurt Mix

A high-protein meal made by mixing whey protein with Skyr yogurt, offering a nutritious and muscle-r...

320
Calories
45g
Protein
20g
Carbs
5g
Fats
Health Score: 9/10
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Tostada con aguacate y huevo

Tostada con aguacate y huevo

Un desayuno saludable con tostada integral, aguacate y huevo cocido, rico en proteínas y grasas salu...

320
Calories
14g
Protein
22g
Carbs
20g
Fats
Health Score: 9/10
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Izgara Balık ve Salata

Izgara Balık ve Salata

Izgara somon ve beyaz balık eti ile hazırlanmış, taze sebzelerden oluşan sağlıklı bir salata tabağı.

450
Calories
50g
Protein
20g
Carbs
15g
Fats
Health Score: 9/10
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Salmón con verduras asadas

Salmón con verduras asadas

Plato saludable con salmón a la plancha, verduras asadas y salsa de calçots como acompañamiento.

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Healthy Tuna Salad

Healthy Tuna Salad

A nutritious tuna salad with boiled eggs, fresh vegetables, and a touch of spices, offering a balanc...

350
Calories
30g
Protein
25g
Carbs
15g
Fats
Health Score: 9/10
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Grilled Liver with Veggies

Grilled Liver with Veggies

Two pieces of chicken breast served with stir fry vegetables.

430
Calories
67g
Protein
15g
Carbs
10g
Fats
Health Score: 9/10
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Сніданок з лососем

Сніданок з лососем

Збалансований сніданок з яєчнею, рисовими хлібцями з лососем та свіжим овочевим салатом.

450
Calories
35g
Protein
40g
Carbs
20g
Fats
Health Score: 9/10
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Pui cu ouă și roșii

Pui cu ouă și roșii

O masă sănătoasă cu piept de pui condimentat, ouă fierte și roșii cherry proaspete.

450
Calories
35g
Protein
10g
Carbs
15g
Fats
Health Score: 9/10
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Overnight Oats

Overnight Oats

A nutritious mix of oats, chia seeds, and yogurt, providing a balanced meal rich in fiber and protei...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Trucha a la plancha

Trucha a la plancha

Plato de trucha a la plancha acompañado de tomate, limón y un toque de aceite de oliva.

350
Calories
40g
Protein
10g
Carbs
15g
Fats
Health Score: 9/10
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Desayuno saludable

Desayuno saludable

Un desayuno equilibrado con huevos, vegetales frescos y una tostada de arroz, ideal para una aliment...

250
Calories
18g
Protein
22g
Carbs
10g
Fats
Health Score: 9/10
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Fideos konjac con pollo

Fideos konjac con pollo

Un plato saludable de fideos de konjac con pollo molido, zanahoria y tomate en una salsa ligera con ...

250
Calories
30g
Protein
20g
Carbs
5g
Fats
Health Score: 9/10
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Греческий салат

Греческий салат

Свежий овощной салат с сыром фета и маслинами, заправленный оливковым маслом и специями.

250
Calories
10g
Protein
20g
Carbs
15g
Fats
Health Score: 9/10
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Чиа пудинг

Чиа пудинг

Полезный и питательный пудинг из семян чиа и молока.

250
Calories
10g
Protein
20g
Carbs
12g
Fats
Health Score: 9/10
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Курица с помидорами

Курица с помидорами

Отварная куриная грудка с помидорами черри, богатый белком и низкокалорийный вариант питания.

250
Calories
45g
Protein
10g
Carbs
5g
Fats
Health Score: 9/10
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Tofu and Egg Salad

Tofu and Egg Salad

A nutritious bowl containing tofu, boiled egg, broccoli, and spinach, offering a balanced mix of pro...

250
Calories
20g
Protein
10g
Carbs
12g
Fats
Health Score: 9/10
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Pollo asado con verduras

Pollo asado con verduras

Plato de pollo asado sin piel acompañado de boniato asado, cebolla caramelizada y ensalada de lechug...

415
Calories
34g
Protein
40g
Carbs
11g
Fats
Health Score: 9/10
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Salmón con puré y espárragos

Salmón con puré y espárragos

Plato saludable con salmón a la parrilla, puré de calabaza y espárragos asados, acompañado de queso ...

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Ceviche de salmón

Ceviche de salmón

Un ceviche de salmón fresco con mango, cebolla morada, pimiento y aguacate, ideal para una comida sa...

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Poulet aux légumes

Poulet aux légumes

Un plat sain composé de poulet et de légumes variés, assaisonné avec des épices pour une saveur équi...

350
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 9/10
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Салат Капрезе

Салат Капрезе

Легкий итальянский салат с моцареллой, помидорами черри, базиликом и оливковым маслом.

125
Calories
15g
Protein
10g
Carbs
18g
Fats
Health Score: 9/10
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Sağlıklı Kahvaltı Tabağı

Sağlıklı Kahvaltı Tabağı

Yumurta, avokado, mantar, domates, salatalık, ıspanak ve sosis içeren sağlıklı bir kahvaltı tabağı.

450
Calories
25g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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