Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

46,894 foods found • Page 36 of 1954
Ensalada de lentejas

Ensalada de lentejas

Ensalada nutritiva con lentejas, judías verdes, coliflor y cebolla morada, aderezada con perejil.

250
Calories
12g
Protein
35g
Carbs
5g
Fats
Health Score: 9/10
View Full Analysis
Vegetable Stir Fry with Plantain

Vegetable Stir Fry with Plantain

A nutritious meal consisting of stir-fried green peas, carrots, onions, and red bell peppers, served...

240
Calories
10g
Protein
34g
Carbs
8g
Fats
Health Score: 9/10
View Full Analysis
Salade fraîcheur

Salade fraîcheur

Une salade colorée et équilibrée composée de tomates, poivrons, carottes râpées, laitue, surimi et f...

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 9/10
View Full Analysis
Ensalada de atún

Ensalada de atún

Ensalada fresca con leituga, tomate, cenoria e atún, ideal para unha comida lixeira e saudable.

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 9/10
View Full Analysis
Ensalada de garbanzos

Ensalada de garbanzos

Ensalada fresca y saludable con garbanzos, lechuga, tomate, cebolla y aceitunas negras, aderezada co...

320
Calories
12g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
View Full Analysis
Ensalada de atún

Ensalada de atún

Ensalada fresca con lechuga, tomate y atún, aderezada con aceite de oliva y especias.

250
Calories
30g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
View Full Analysis
Ensalada de champiñones

Ensalada de champiñones

Ensalada saludable con champiñones, queso cottage, nueces y canónigos, aderezada con aceite de oliva...

350
Calories
20g
Protein
25g
Carbs
18g
Fats
Health Score: 9/10
View Full Analysis
Креветки с овощами

Креветки с овощами

Полезное блюдо с креветками, эдамаме и зеленой фасолью, богатое белком и низким содержанием жиров.

320
Calories
35g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
View Full Analysis
Poisson aux légumes sautés

Poisson aux légumes sautés

Un plat sain composé de poisson blanc et de légumes sautés, assaisonné légèrement pour une saveur éq...

320
Calories
35g
Protein
40g
Carbs
8g
Fats
Health Score: 9/10
View Full Analysis
Салата с риба тон

Салата с риба тон

Свежа салата с риба тон, бял боб, царевица, домати и маруля, богата на протеини и фибри.

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
View Full Analysis
Boquerones con ensalada

Boquerones con ensalada

Plato saludable compuesto por boquerones marinados, ensalada de pimientos y cebolla morada, acompaña...

250
Calories
20g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
View Full Analysis
Assiette équilibrée

Assiette équilibrée

Une assiette saine et équilibrée composée de légumes frais, de sardines à la tomate et d'un œuf dur,...

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
View Full Analysis
Spinach Salmon Salad

Spinach Salmon Salad

A fresh spinach salad with cherry tomatoes, avocado, and a slice of salmon, dressed with a light vin...

250
Calories
15g
Protein
10g
Carbs
18g
Fats
Health Score: 9/10
View Full Analysis
Avocado Banana Smoothie

Avocado Banana Smoothie

A creamy smoothie made with avocado, chia seeds, whey protein, and almonds, offering high protein an...

370
Calories
30g
Protein
23g
Carbs
18g
Fats
Health Score: 9/10
View Full Analysis
Чиа пудинг

Чиа пудинг

Полезный и питательный пудинг из семян чиа и молока.

250
Calories
10g
Protein
20g
Carbs
12g
Fats
Health Score: 9/10
View Full Analysis
Grilled Chicken with Veggies

Grilled Chicken with Veggies

A healthy meal consisting of grilled chicken, fresh vegetables including broccoli, mushrooms, cucumb...

350
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 9/10
View Full Analysis
Sağlıklı Kahvaltı Tabağı

Sağlıklı Kahvaltı Tabağı

Yumurta, avokado, mantar, domates, salatalık, ıspanak ve sosis içeren sağlıklı bir kahvaltı tabağı.

450
Calories
25g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
View Full Analysis
Яйца със зеленчуци

Яйца със зеленчуци

Ястие с варени яйца, нарязани краставици и домати, осигуряващо високо съдържание на протеини и ниско...

320
Calories
28g
Protein
10g
Carbs
18g
Fats
Health Score: 9/10
View Full Analysis
Sağlıklı Kahvaltı Tabağı

Sağlıklı Kahvaltı Tabağı

Yumurta, avokado, mantar, domates, salatalık, ıspanak ve sosis içeren sağlıklı bir kahvaltı tabağı.

450
Calories
25g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
View Full Analysis
Sağlıklı Kahvaltı Tabağı

Sağlıklı Kahvaltı Tabağı

Besleyici ve dengeli bir kahvaltı tabağı; yumurta, avokado, sebzeler ve protein içeren sağlıklı bir ...

450
Calories
25g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
View Full Analysis
Курица с помидорами

Курица с помидорами

Отварная куриная грудка с помидорами черри, богатый белком и низкокалорийный вариант питания.

250
Calories
45g
Protein
10g
Carbs
5g
Fats
Health Score: 9/10
View Full Analysis
Fresh Vegetable Salad

Fresh Vegetable Salad

A fresh vegetable salad made with tomatoes, avocado, mozzarella cheese, green bell pepper, corn, and...

320
Calories
12g
Protein
28g
Carbs
18g
Fats
Health Score: 9/10
View Full Analysis
Salmón con puré y espárragos

Salmón con puré y espárragos

Plato saludable con salmón a la parrilla, puré de calabaza y espárragos asados, acompañado de queso ...

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
View Full Analysis
Ceviche de salmón

Ceviche de salmón

Un ceviche de salmón fresco con mango, cebolla morada, pimiento y aguacate, ideal para una comida sa...

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
View Full Analysis

Explore Other Categories