Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

18,252 foods found • Page 378 of 761
Grießpudding Zimt

Grießpudding Zimt

Milsani High Protein Grießpudding mit Zimtgeschmack enthält 38g Protein pro Portion. Die Nährwerte w...

300
Calories
38g
Protein
25g
Carbs
5g
Fats
Health Score: 7/10
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Quiche et courgettes

Quiche et courgettes

Ce plat contient une part de quiche (œufs, fromage, pâte, crème) et des courgettes sautées. Les vale...

340
Calories
18g
Protein
22g
Carbs
18g
Fats
Health Score: 7/10
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Chicken rice with tomatoes

Chicken rice with tomatoes

This meal consists of grilled chicken breast, fried rice with egg, cherry tomatoes, and a small amou...

420
Calories
36g
Protein
38g
Carbs
13g
Fats
Health Score: 7/10
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Orz cu ficat și mere

Orz cu ficat și mere

O masă compusă din orz fiert cu ficat de pui și două mere întregi. Valorile nutriționale sunt estima...

365
Calories
18g
Protein
18g
Carbs
10g
Fats
Health Score: 7/10
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Polenta mit Hüttenkäse

Polenta mit Hüttenkäse

Das Gericht besteht aus Polenta und Hüttenkäse. Nährwerte wurden geschätzt, fehlende Werte wie Zucke...

310
Calories
18g
Protein
20g
Carbs
16g
Fats
Health Score: 7/10
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Śniadanie z jajecznicą i szynką

Śniadanie z jajecznicą i szynką

Śniadanie składa się z jajecznicy, szynki, sałatki z rukolą i pomidorami, chleba żytniego z serkiem ...

370
Calories
25g
Protein
28g
Carbs
18g
Fats
Health Score: 7/10
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PowerBar Protein+ Choco

PowerBar Protein+ Choco

Estimated values based on PowerBar 50% Protein+ Chocolate flavor. Some ingredient values are approxi...

200
Calories
20g
Protein
15g
Carbs
7g
Fats
Health Score: 7/10
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Kanapka z pastą jajeczną i warzywami

Kanapka z pastą jajeczną i warzywami

Posiłek składa się z kanapki z pastą jajeczną (jajko, ser feta, ogórek, majonez) na chlebie pełnozia...

260
Calories
10g
Protein
32g
Carbs
9g
Fats
Health Score: 7/10
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Kanapka z serem i szynką

Kanapka z serem i szynką

Kanapka składa się z chleba pełnoziarnistego, sera żółtego, szynki drobiowej i sałaty. Wartości odży...

330
Calories
24g
Protein
18g
Carbs
18g
Fats
Health Score: 7/10
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Jajecznica z chlebem

Jajecznica z chlebem

Posiłek składa się z jajecznicy z kurkami, kromki chleba pełnoziarnistego i plasterków czerwonej pap...

345
Calories
17g
Protein
32g
Carbs
17g
Fats
Health Score: 7/10
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Mic dejun iaurt și cafea

Mic dejun iaurt și cafea

Mic dejun format din iaurt grecesc cu semințe de chia și miere, alături de o cafea cu lapte. Valoril...

240
Calories
20g
Protein
27g
Carbs
7g
Fats
Health Score: 7/10
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Yaourt fruits chocolat

Yaourt fruits chocolat

Ce bol contient du yaourt nature, des mûres, de la pastèque et une petite quantité de chocolat fondu...

220
Calories
11g
Protein
38g
Carbs
6g
Fats
Health Score: 7/10
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Tartine thon et café

Tartine thon et café

Tartine composée de pain complet, mayonnaise et thon en conserve, accompagnée d'une tasse de café no...

270
Calories
20g
Protein
23g
Carbs
9g
Fats
Health Score: 7/10
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Poulet légumes crème

Poulet légumes crème

Un plat composé de blanc de poulet avec une sauce à la crème, accompagné de légumes variés : petits ...

410
Calories
36g
Protein
24g
Carbs
20g
Fats
Health Score: 7/10
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Gebratener Fisch mit Gemüse

Gebratener Fisch mit Gemüse

Das Gericht besteht aus einem panierten und gebratenen Fischfilet, serviert mit frischen Gurkenschei...

420
Calories
23g
Protein
38g
Carbs
18g
Fats
Health Score: 7/10
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Sandwich végétarien parmesan

Sandwich végétarien parmesan

A balanced vegetarian sandwich with moderate calories, good protein from parmesan and bread, healthy...

450
Calories
25g
Protein
40g
Carbs
18g
Fats
Health Score: 7/10
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Sommerrollen mit Rind & Shrimps

Sommerrollen mit Rind & Shrimps

Two fresh summer rolls with beef and shrimp provide a balanced meal rich in protein, moderate carbs,...

350
Calories
30g
Protein
35g
Carbs
8g
Fats
Health Score: 7/10
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Atún con mayonesa y pan multigrano

Atún con mayonesa y pan multigrano

El platillo contiene 1/4 taza de atún en agua combinado con 10 gramos de mayonesa light, acompañado ...

255
Calories
21g
Protein
30g
Carbs
15g
Fats
Health Score: 7/10
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Arroz con ensalada

Arroz con ensalada

El plato contiene arroz blanco con huevo revuelto, dos rodajas de tomate y una ensalada de repollo c...

330
Calories
10g
Protein
40g
Carbs
14g
Fats
Health Score: 7/10
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carne con arroz y ensalada

carne con arroz y ensalada

Plato con carne de res guisada, arroz blanco cocido, ensalada de lechuga, zanahoria y tomate, con un...

340
Calories
22g
Protein
32g
Carbs
12g
Fats
Health Score: 7/10
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Classic Tuna Salad

Classic Tuna Salad

A nutrient-rich salmon-based salad high in protein and healthy fats, with low carbohydrates and suga...

350
Calories
30g
Protein
10g
Carbs
20g
Fats
Health Score: 7/10
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Omelet volkoren broodje

Omelet volkoren broodje

Dit broodje bestaat uit volkoren brood, een omelet van ei, een plakje kaas en een beetje boter. De v...

410
Calories
23g
Protein
36g
Carbs
18g
Fats
Health Score: 7/10
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Borscht with Lean Beef

Borscht with Lean Beef

Borscht with 170 gr lean beef and 150 gr soup provides a high protein, moderate fat, and low carbohy...

310
Calories
35g
Protein
10g
Carbs
8g
Fats
Health Score: 7/10
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Protein bar and black coffee

Protein bar and black coffee

This meal consists of a packaged protein bar (estimated 50g, peanut butter flavor) and a cup of blac...

220
Calories
20g
Protein
18g
Carbs
7g
Fats
Health Score: 7/10
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