Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,707 foods found • Page 301 of 1988
Rollito de pollo

Rollito de pollo

Rollito de pollo con pechuga de pollo 92%, queso cottage y pan integral. Aporta 277 calorías con un ...

277
Calories
30g
Protein
15g
Carbs
9g
Fats
Health Score: 8/10
View Full Analysis
Roladki sushi z łososiem

Roladki sushi z łososiem

Roladki sushi z łososiem, ryżem i sezamem, podane na zielonej sałacie.

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
Jajecznica z chlebem

Jajecznica z chlebem

Posiłek składa się z jajecznicy z papryką, dwóch kromek chleba pełnoziarnistego oraz herbaty z cytry...

370
Calories
20g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, Erdbeer-Proteinpulver und einem Spritzer Zitronensaft. Einige Zu...

230
Calories
25g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Petit-déj kiwi soja

Petit-déj kiwi soja

Repas composé de kiwi jaune, yaourt au soja nature, amandes et cannelle moulue. Valeurs estimées, ce...

245
Calories
10g
Protein
20g
Carbs
14g
Fats
Health Score: 8/10
View Full Analysis
Salade avocat et crabe

Salade avocat et crabe

Une salade fraîche composée d'avocat, de surimi, de laitue et de tomate, accompagnée d'une tranche d...

350
Calories
20g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
Gruau au lait

Gruau au lait

Un bol de gruau mélangé avec du lait, offrant un repas nutritif et équilibré.

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis
Omelette et salade

Omelette et salade

Un repas équilibré composé d'une omelette, de jambon et d'une salade fraîche avec des légumes râpés.

350
Calories
25g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Kvarg och keso med blåbär och havregryn

Kvarg och keso med blåbär och havregryn

Måltiden innehåller kvarg och keso toppad med blåbär, chiafrön och havregryn, två kokta ägg och ett ...

530
Calories
40g
Protein
28g
Carbs
19g
Fats
Health Score: 8/10
View Full Analysis
Kesotallrik med skinka

Kesotallrik med skinka

En hälsosam måltid med keso, skinka och avokado, rik på protein och nyttiga fetter.

320
Calories
30g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Protein Shake

Protein Shake

A high-protein shake with milk, oats, and nuts, ideal for post-workout recovery.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Hähnchen mit Buchweizen

Hähnchen mit Buchweizen

Ein gesundes Gericht mit gegrillter Hähnchenbrust, Buchweizen und gedünstetem Mangold.

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Sağlıklı Atıştırmalık

Sağlıklı Atıştırmalık

Tam tahıllı ekmek, havuç, yeşil biber ve beyaz peynir içeren sağlıklı bir atıştırmalık.

320
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Rosół z makaronem

Rosół z makaronem

Tradycyjny polski rosół z makaronem, marchewką i kurczakiem, podawany na ciepło.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Uovo e ceci

Uovo e ceci

Il piatto contiene ceci e un uovo sodo. I valori nutrizionali sono stimati e potrebbero variare legg...

230
Calories
14g
Protein
20g
Carbs
9g
Fats
Health Score: 8/10
View Full Analysis
Serek ziarnisty z pomidorem i bułka orkiszowa o niskim IG

Serek ziarnisty z pomidorem i bułka orkiszowa o niskim IG

Posiłek zawiera serek ziarnisty jako źródło białka, świeżego pomidora oraz bułkę orkiszową o niskim ...

410
Calories
27g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Jogurt z nasionami

Jogurt z nasionami

Jogurt naturalny z dodatkiem nasion lnu, chia i miodu, bogaty w białko i zdrowe tłuszcze.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis
Протеиновый коктейль

Протеиновый коктейль

Питательный протеиновый коктейль на основе смеси белков и молока, подходит для поддержания энергии и...

200
Calories
15g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Sałatka z tuńczykiem

Sałatka z tuńczykiem

Sałatka z tuńczykiem, kuskusem i warzywami, bogata w białko i kwasy tłuszczowe omega-3.

250
Calories
18g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis
Havregrynsmörgås

Havregrynsmörgås

En näringsrik smörgås med havrebröd, ost och gurka.

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis
A balanced meal consisting of three boiled eggs, 1.5 servings of turkey breast, kiwis, and blueberries, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of three boiled eggs, 1...

A balanced meal consisting of three boiled eggs, 1.5 servings of turkey breast, kiwis, and blueberri...

550
Calories
54g
Protein
37g
Carbs
16g
Fats
Health Score: 8/10
View Full Analysis
A dish consisting of pork slices served with mushrooms and a light sauce, providing a balanced mix of protein, fats, and carbs.

A dish consisting of pork slices served with mushr...

A dish consisting of pork slices served with mushrooms and a light sauce, providing a balanced mix o...

350
Calories
30g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
A fresh salad containing ham, cheese, lettuce, apple, and melon, providing a balanced mix of protein, carbohydrates, and fats.

A fresh salad containing ham, cheese, lettuce, app...

A fresh salad containing ham, cheese, lettuce, apple, and melon, providing a balanced mix of protein...

250
Calories
18g
Protein
22g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
A hearty white bean soup with tomato sauce, onions, and olive oil, providing a balanced mix of protein, carbs, and healthy fats.

A hearty white bean soup with tomato sauce, onions...

A hearty white bean soup with tomato sauce, onions, and olive oil, providing a balanced mix of prote...

250
Calories
12g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis

Explore Other Categories