Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,628 foods found • Page 272 of 1985
Bohnensuppe

Bohnensuppe

Eine gesunde Bohnensuppe mit Kartoffeln, Karotten und Tomaten, reich an Ballaststoffen und Proteinen...

250
Calories
10g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Ragoût de légumes et viande

Ragoût de légumes et viande

Un ragoût savoureux à base de viande hachée, de courgettes, d'aubergines et de tomates, mijoté avec ...

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Рыба с рисом и морковью

Рыба с рисом и морковью

Блюдо состоит из запечённой дорады, отварного риса, варёной моркови, ломтиков красного лука и дольки...

420
Calories
38g
Protein
28g
Carbs
15g
Fats
Health Score: 8/10
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Yaourt aux flocons d’avoine

Yaourt aux flocons d’avoine

Un bol de yaourt nature mélangé avec des flocons d’avoine, idéal pour un petit-déjeuner sain et équi...

180
Calories
10g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Salade aux œufs et maïs

Salade aux œufs et maïs

Une salade nutritive composée d'œufs, de maïs, de betteraves et de concombre, offrant un bon équilib...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Στραγγιστό γιαούρτι

Στραγγιστό γιαούρτι

Μια μερίδα στραγγιστό γιαούρτι βάρους 392 γραμμαρίων με υψηλή περιεκτικότητα σε πρωτεΐνη και μέτρια ...

234
Calories
20g
Protein
10g
Carbs
12g
Fats
Health Score: 8/10
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Carne con calabacín

Carne con calabacín

Plato nutritivo con carne de res salteada y calabacín asado, acompañado de cebolla caramelizada.

350
Calories
40g
Protein
15g
Carbs
18g
Fats
Health Score: 8/10
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Kokta ägg med potatis

Kokta ägg med potatis

En enkel och näringsrik måltid bestående av kokta ägg och krossad potatis med lite olja.

450
Calories
40g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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Knäckebrot mit Schinken

Knäckebrot mit Schinken

Ein einfaches Gericht mit Roggenknäckebrot und magerem Räucherschinken, ideal für eine proteinreiche...

180
Calories
20g
Protein
10g
Carbs
6g
Fats
Health Score: 8/10
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Говяжий суп с овощами

Говяжий суп с овощами

Тарелка горячего говяжьего супа с картофелем, морковью и зеленью, поданная на обеденном столе.

180
Calories
12g
Protein
10g
Carbs
9g
Fats
Health Score: 8/10
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Banánový tvaroh

Banánový tvaroh

Krémová směs tvarohu, banánu a medu, bohatá na bílkoviny a zdravé sacharidy.

250
Calories
15g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Tostada con atún

Tostada con atún

Tostada de pan integral con tomate triturado y atún, acompañada de aceite de oliva.

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Фрукты с творогом

Фрукты с творогом

Блюдо состоит из нарезанных яблок, творога и йогурта, обеспечивая сбалансированное питание.

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Svampomelett

Svampomelett

En enkel och näringsrik svampomelett med stekta champinjoner och ägg, tillagad i smör.

250
Calories
18g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Egg Bhurji with Roti

Egg Bhurji with Roti

A nutritious meal consisting of spiced scrambled eggs served with whole wheat roti, providing a bala...

350
Calories
20g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Knäckebröd med ägg

Knäckebröd med ägg

En portion knäckebröd toppad med skivade kokta ägg, serverad på en tallrik.

220
Calories
14g
Protein
12g
Carbs
12g
Fats
Health Score: 8/10
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Valnötsgröt med mjölk

Valnötsgröt med mjölk

En skål med havregrynsgröt toppad med valnötter och serverad med mjölk.

320
Calories
10g
Protein
25g
Carbs
20g
Fats
Health Score: 8/10
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Omelette avec légumes

Omelette avec légumes

Un repas équilibré composé d'une omelette accompagnée de carottes et de petits pois.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Carne de vită cu grapefruit

Carne de vită cu grapefruit

O masă sănătoasă formată din carne de vită gătită și grapefruit proaspăt, oferind un echilibru între...

350
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Serek wiejski

Serek wiejski

Serek wiejski to bogate w białko danie mleczne o kremowej konsystencji.

150
Calories
10g
Protein
12g
Carbs
5g
Fats
Health Score: 8/10
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A bowl of oatmeal prepared with milk, providing a balanced mix of carbohydrates, protein, and fats, making it a nutritious breakfast option.

A bowl of oatmeal prepared with milk, providing a ...

A bowl of oatmeal prepared with milk, providing a balanced mix of carbohydrates, protein, and fats, ...

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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A balanced meal consisting of grilled paneer, sautéed mixed vegetables, and a yogurt-based sauce.

A balanced meal consisting of grilled paneer, saut...

A balanced meal consisting of grilled paneer, sautéed mixed vegetables, and a yogurt-based sauce.

350
Calories
20g
Protein
25g
Carbs
15g
Fats
Health Score: 8/10
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A healthy quinoa and chickpea salad with fresh vegetables and a creamy dressing.

A healthy quinoa and chickpea salad with fresh veg...

A healthy quinoa and chickpea salad with fresh vegetables and a creamy dressing.

350
Calories
12g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A protein-rich scrambled egg dish with tomatoes and onions, cooked with a small amount of oil.

A protein-rich scrambled egg dish with tomatoes an...

A protein-rich scrambled egg dish with tomatoes and onions, cooked with a small amount of oil.

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis

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