Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,626 foods found • Page 270 of 1985
Tostadas con aguacate y huevo

Tostadas con aguacate y huevo

Un desayuno saludable con tostadas de pan integral, 1/4 de aguacate y un huevo con clara revueltos.

267
Calories
15g
Protein
24g
Carbs
12g
Fats
Health Score: 8/10
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Greek Yogurt with Nuts

Greek Yogurt with Nuts

A nutritious meal consisting of Greek yogurt, almonds, hazelnuts, and black coffee, providing a bala...

70
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Tartines saines

Tartines saines

Deux tartines garnies de salade, tomate, jambon et œuf sur du pain complet.

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Kanapki z awokado i jajkiem

Kanapki z awokado i jajkiem

Zdrowe kanapki z pełnoziarnistego chleba, awokado i jajkiem sadzonym, bogate w białko i zdrowe tłusz...

450
Calories
22g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Zielony omlet z łososiem

Zielony omlet z łososiem

Zdrowy omlet szpinakowy z wędzonym łososiem i awokado, bogaty w białko i zdrowe tłuszcze.

320
Calories
25g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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pit de pollastre i galetes

pit de pollastre i galetes

Un plat amb pit de pollastre cuit i galetes salades, acompanyat de beguda.

320
Calories
45g
Protein
10g
Carbs
12g
Fats
Health Score: 8/10
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Grilled Chicken Salad

Grilled Chicken Salad

A nutritious grilled chicken salad with potatoes, fresh vegetables, and a yogurt-based dressing.

450
Calories
35g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Twaróg z warzywami

Twaróg z warzywami

Twaróg z dodatkiem rzodkiewki, szczypiorku i jogurtu naturalnego, stanowi zdrową i lekką przekąskę.

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
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Desayuno proteico

Desayuno proteico

Un desayuno balanceado con huevo revuelto, jamón, queso, torta de arroz y un vaso de leche.

350
Calories
28g
Protein
18g
Carbs
18g
Fats
Health Score: 8/10
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Shake protéiné

Shake protéiné

Un shake protéiné crémeux et nutritif, idéal pour la récupération musculaire.

250
Calories
25g
Protein
15g
Carbs
8g
Fats
Health Score: 8/10
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Omelette et légumes

Omelette et légumes

Une assiette contenant une omelette, des haricots verts, des pommes de terre et un accompagnement de...

420
Calories
25g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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Śniadanie białkowe

Śniadanie białkowe

Zbilansowane śniadanie zawierające jajka, pomidora, chleb pełnoziarnisty z masłem, szynkę oraz twaró...

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Płatki z jogurtem

Płatki z jogurtem

Miska zawierająca jogurt naturalny z dodatkiem płatków pełnoziarnistych.

280
Calories
12g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Kanapka z serem wiejskim

Kanapka z serem wiejskim

Zdrowa kanapka z pełnoziarnistym chlebem, szynką drobiową, ogórkiem kiszonym i lekkim serkiem wiejsk...

320
Calories
25g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Курица с фасолью

Курица с фасолью

Жареная курица с зеленой фасолью, богатая белком и низкокалорийная.

450
Calories
50g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Tomato with Cottage Cheese

Tomato with Cottage Cheese

A simple and nutritious dish made with fresh tomatoes and crumbled cottage cheese, providing a good ...

250
Calories
20g
Protein
10g
Carbs
12g
Fats
Health Score: 8/10
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Twaróg z chlebem

Twaróg z chlebem

Posiłek składający się z twarogu ziarnistego oraz kromek chleba pełnoziarnistego, bogaty w białko i ...

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Kartoffelsuppe

Kartoffelsuppe

Eine herzhafte Linsensuppe mit Gemüse, leicht gewürzt und serviert in einem Pappbecher.

230
Calories
12g
Protein
28g
Carbs
6g
Fats
Health Score: 8/10
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Vegetable Curry

Vegetable Curry

A nutritious vegetable curry made with green peas, potatoes, carrots, and spices, cooked in oil.

250
Calories
10g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Курица в сливочном соусе

Курица в сливочном соусе

Блюдо состоит из куриного филе в сливочном соусе с булгуром, украшенное свежей петрушкой.

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A high-protein snack bar with a balanced mix of protein, carbs, and fats, suitable for a quick energy boost.

A high-protein snack bar with a balanced mix of pr...

A high-protein snack bar with a balanced mix of protein, carbs, and fats, suitable for a quick energ...

200
Calories
12g
Protein
20g
Carbs
6g
Fats
Health Score: 8/10
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A high-protein meal consisting of grilled chicken breast, fried eggs, sliced green tomatoes, and olive oil, providing a balanced mix of protein, healthy fats, and minimal carbohydrates.

A high-protein meal consisting of grilled chicken ...

A high-protein meal consisting of grilled chicken breast, fried eggs, sliced green tomatoes, and oli...

450
Calories
50g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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A nutritious meal consisting of shredded chicken and mixed vegetables, including green peas, corn, green beans, and broccoli.

A nutritious meal consisting of shredded chicken a...

A nutritious meal consisting of shredded chicken and mixed vegetables, including green peas, corn, g...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A healthy and flavorful dish consisting of seasoned chicken strips, bell peppers, and onions, cooked in a savory sauce.

A healthy and flavorful dish consisting of seasone...

A healthy and flavorful dish consisting of seasoned chicken strips, bell peppers, and onions, cooked...

350
Calories
30g
Protein
25g
Carbs
12g
Fats
Health Score: 8/10
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