Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,626 foods found • Page 271 of 1985
Sernik z borówkami

Sernik z borówkami

Pieczony sernik z borówkami, lekko zarumieniony, podany w silikonowej foremce.

320
Calories
18g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Yaourt aux flocons d’avoine

Yaourt aux flocons d’avoine

Un bol de yaourt nature mélangé avec des flocons d’avoine, idéal pour un petit-déjeuner sain et équi...

180
Calories
10g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Valnötsgröt med mjölk

Valnötsgröt med mjölk

En skål med havregrynsgröt toppad med valnötter och serverad med mjölk.

320
Calories
10g
Protein
25g
Carbs
20g
Fats
Health Score: 8/10
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Chicken Lentil Salad

Chicken Lentil Salad

A balanced meal with chicken, lentils, and fresh vegetables providing a good mix of protein, carbs, ...

420
Calories
30g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Sałatka z twarogiem

Sałatka z twarogiem

Lekka sałatka z twarogiem, pomidorem i ogórkiem kiszonym, doprawiona pieprzem.

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
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Kanapka z twarogiem i pomidorem

Kanapka z twarogiem i pomidorem

Kanapka z pełnoziarnistego chleba z twarogiem, plasterkami pomidora i przyprawami.

450
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Berry Yogurt Granola

Berry Yogurt Granola

A nutritious mix of Greek yogurt, granola, and assorted berries, offering a balanced meal rich in pr...

350
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Eiweißreiches Frühstück

Eiweißreiches Frühstück

Ein ausgewogenes Frühstück mit Eiern, Proteinriegel, frischem Obst, Gemüse und Nüssen, reich an Eiwe...

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Салат с креветками

Салат с креветками

Легкий салат с креветками, рукколой, тертым пармезаном и бальзамическим соусом.

320
Calories
25g
Protein
15g
Carbs
18g
Fats
Health Score: 8/10
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Sándwich de pavo

Sándwich de pavo

Un sándwich simple y saludable hecho con pan integral y pavo, ideal para una comida ligera y nutriti...

250
Calories
18g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Cottage Cheese Toast

Cottage Cheese Toast

A slice of whole grain bread topped with a mixture of cottage cheese and tuna, offering a high-prote...

220
Calories
18g
Protein
20g
Carbs
8g
Fats
Health Score: 8/10
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Smoothie protéiné banane

Smoothie protéiné banane

Un smoothie riche en protéines à base de lait de banane, whey, collagène marin, banane et graines de...

320
Calories
30g
Protein
28g
Carbs
8g
Fats
Health Score: 8/10
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Jajka z pomidorami

Jajka z pomidorami

Proste i zdrowe danie składające się z jajek i pomidorów, bogate w białko i witaminy.

320
Calories
28g
Protein
14g
Carbs
18g
Fats
Health Score: 8/10
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Ryż z twarogiem i owocami

Ryż z twarogiem i owocami

Posiłek składa się z białego ryżu, twarogu, borówek, orzechów włoskich i rodzynek, stanowiąc zdrową ...

350
Calories
18g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Cottage Tuna Rye Toast

Cottage Tuna Rye Toast

A slice of whole grain rye bread topped with a mixture of cottage cheese and tuna, offering a high-p...

220
Calories
18g
Protein
20g
Carbs
8g
Fats
Health Score: 8/10
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Rollito de jamón y huevo

Rollito de jamón y huevo

Rollito de jamón de pavo 92% relleno de queso cottage y huevo cocido sobre tostada integral, alto en...

270
Calories
28g
Protein
12g
Carbs
11g
Fats
Health Score: 8/10
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Brot mit Belag

Brot mit Belag

Eine gesunde Mahlzeit mit Vollkornbrot, Hüttenkäse, Putenbrust und Erdbeermarmelade.

320
Calories
25g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Куриные котлеты

Куриные котлеты

Домашние куриные котлеты, приготовленные с зеленью и луком, обжаренные до золотистой корочки.

320
Calories
35g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Œuf sur muffin complet

Œuf sur muffin complet

Un œuf poché servi sur du pain de mie complet, fournissant un bon apport en protéines et glucides av...

270
Calories
12g
Protein
22g
Carbs
10g
Fats
Health Score: 8/10
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Kanapki z jajkiem

Kanapki z jajkiem

Kanapki z pełnoziarnistego chleba z jajkiem na twardo, pieczarkami, papryką i natką pietruszki.

350
Calories
20g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of grilled chicken breast, buckwheat, and a vegetable salad with dressing.

A balanced meal consisting of grilled chicken brea...

A balanced meal consisting of grilled chicken breast, buckwheat, and a vegetable salad with dressing...

450
Calories
35g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
A balanced bowl containing beef slices, avocado, cabbage, carrots, sesame seeds, and a creamy dressing, offering a mix of protein, healthy fats, and vegetables.

A balanced bowl containing beef slices, avocado, c...

A balanced bowl containing beef slices, avocado, cabbage, carrots, sesame seeds, and a creamy dressi...

450
Calories
25g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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A protein-rich meal consisting of grilled chicken and a tuna mix with vegetables, providing a balanced intake of protein, carbs, and fats.

A protein-rich meal consisting of grilled chicken ...

A protein-rich meal consisting of grilled chicken and a tuna mix with vegetables, providing a balanc...

450
Calories
50g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of grilled fish, whole grain bread with mashed avocado, and a cup of coffee.

A balanced meal consisting of grilled fish, whole ...

A balanced meal consisting of grilled fish, whole grain bread with mashed avocado, and a cup of coff...

500
Calories
41g
Protein
36g
Carbs
18g
Fats
Health Score: 8/10
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