Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,189 foods found • Page 235 of 842
Рис с сёмгой

Рис с сёмгой

Блюдо с высоким содержанием белка из сёмги и углеводов из риса, умеренное количество жиров, низкое с...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Petit-déjeuner protéiné

Petit-déjeuner protéiné

Ce repas comprend deux œufs, une purée de potiron (valeurs estimées), et un skyr nature. Les valeurs...

355
Calories
38g
Protein
16g
Carbs
13g
Fats
Health Score: 8/10
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Räksallad med lax

Räksallad med lax

En fräsch räksallad med rökt lax, ägg, körsbärstomater, gurka, isbergssallad, picklad rödlök och en ...

320
Calories
27g
Protein
15g
Carbs
16g
Fats
Health Score: 8/10
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Гречка с курицей и салатом

Гречка с курицей и салатом

Блюдо состоит из гречки, куриной грудки и свежего салата из помидоров, огурцов и зелени с добавление...

371
Calories
31g
Protein
39g
Carbs
19g
Fats
Health Score: 8/10
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Фрукты с творогом

Фрукты с творогом

Блюдо состоит из творога, нарезанных персика и яблока. Значения рассчитаны на основе визуальной оцен...

230
Calories
14g
Protein
20g
Carbs
9g
Fats
Health Score: 8/10
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owsianka z owocami

owsianka z owocami

Owsianka przygotowana z płatków owsianych, jabłka, mleka, nasion chia i siemienia lnianego. Wartości...

376
Calories
10g
Protein
40g
Carbs
14g
Fats
Health Score: 8/10
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Vollkornmüesli mit Skyr

Vollkornmüesli mit Skyr

A nutritious breakfast combining fiber-rich whole grain müsli with high-protein, low-fat Icelandic s...

350
Calories
30g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Jakobsmuscheln Walame Salat

Jakobsmuscheln Walame Salat

A light and nutritious seafood dish featuring protein-rich scallops served with a fresh seaweed (Wal...

310
Calories
28g
Protein
15g
Carbs
8g
Fats
Health Score: 8/10
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Haferflocken mit Joghurt

Haferflocken mit Joghurt

Schale mit Haferflocken, Naturjoghurt, Milch und Blaubeeren. Nährwerte geschätzt, fehlende Werte auf...

270
Calories
13g
Protein
39g
Carbs
6g
Fats
Health Score: 8/10
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Салат с креветками

Салат с креветками

Салат с креветками, перепелиными яйцами, листьями салата, огурцом, соусом и икрой. Некоторые значени...

265
Calories
22g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Bife de Fígado com Salada

Bife de Fígado com Salada

Refeição rica em proteínas e vitamina C, com bife de fígado, salada fresca de tomate e alface, compl...

320
Calories
40g
Protein
15g
Carbs
8g
Fats
Health Score: 8/10
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Kurczak z batatami i ogórkami

Kurczak z batatami i ogórkami

Posiłek składa się z piersi z kurczaka, pieczonych batatów, ogórków kiszonych i oliwy z oliwek. Wart...

370
Calories
38g
Protein
24g
Carbs
14g
Fats
Health Score: 8/10
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Pez espada con quinoa

Pez espada con quinoa

Pez espada grilled with a side of cooked quinoa, providing a high-protein and balanced meal with mod...

520
Calories
45g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Кисело мляко 2.2%

Кисело мляко 2.2%

Кисело мляко с 2.2% масленост, 400 грама. Данните са изчислени на база етикета: 60 ккал, 5г протеин,...

180
Calories
20g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Chicken with stir-fried veggies

Chicken with stir-fried veggies

This meal contains pan-fried chicken breast, stir-fried carrots, and cabbage cooked with a small amo...

320
Calories
32g
Protein
22g
Carbs
11g
Fats
Health Score: 8/10
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Kahvaltı Tabağı

Kahvaltı Tabağı

Bu tabakta haşlanmış yumurta, domates, salatalık, beyaz peynir ve siyah zeytin bulunuyor. Tüm besin ...

282
Calories
20g
Protein
18g
Carbs
15g
Fats
Health Score: 8/10
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Linsensuppe mit Gemüse

Linsensuppe mit Gemüse

Eine herzhafte Linsensuppe mit Karotten, Paprika, Zwiebeln und Tomatenmark, gekocht mit etwas Oliven...

280
Calories
12g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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Hähnchen, Reis & Spargel

Hähnchen, Reis & Spargel

Tiefgefrorenes Fitnessgericht mit Hähnchenbrustfilet, weißem Reis und grünem Spargel. Hoher Proteing...

520
Calories
54g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Eggs & Purple Sweet Potato

Eggs & Purple Sweet Potato

A nutritious combination of two hard boiled eggs and 120g purple sweet potato providing a balanced m...

258
Calories
14g
Protein
31g
Carbs
8g
Fats
Health Score: 8/10
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Pollo, huevo y guisantes

Pollo, huevo y guisantes

Plato compuesto por pechuga de pollo a la plancha, huevo frito y guisantes. Los valores son estimado...

410
Calories
38g
Protein
22g
Carbs
18g
Fats
Health Score: 8/10
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Salade mixte fraîche

Salade mixte fraîche

Une salade fraîche composée de laitue, tomates, carottes râpées, olives vertes, concombres, tomates ...

150
Calories
10g
Protein
24g
Carbs
15g
Fats
Health Score: 8/10
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Pescado con calabaza y verduras

Pescado con calabaza y verduras

El plato contiene filete de pescado a la plancha, acelga cocida, un trozo de aguacate y calabaza coc...

370
Calories
32g
Protein
32g
Carbs
14g
Fats
Health Score: 8/10
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California Saumon Avocat 120gr

California Saumon Avocat 120gr

A 120g portion of California roll with salmon and avocado is a balanced meal rich in protein and hea...

210
Calories
15g
Protein
20g
Carbs
8g
Fats
Health Score: 8/10
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Dhal de lentilles aubergines

Dhal de lentilles aubergines

Dhal de lentilles aux aubergines, carottes, oignons, lait de coco, épices et huile de tournesol. Val...

240
Calories
12g
Protein
26g
Carbs
7g
Fats
Health Score: 8/10
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