Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,654 foods found • Page 233 of 986
Eggs and Greens

Eggs and Greens

This meal includes boiled eggs, green beans, and boiled spinach. Nutritional values are estimated ba...

291
Calories
33g
Protein
10g
Carbs
7g
Fats
Health Score: 8/10
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Салата с домати и сирене

Салата с домати и сирене

Цветна салата с домати, краставици, печени чушки, бяло сирене и препечен хляб. Някои стойности са пр...

330
Calories
13g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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iaurt cu ovăz

iaurt cu ovăz

Un bol cu iaurt cu fructe și fulgi de ovăz. Valorile sunt estimate, iar unele ingrediente pot lipsi ...

280
Calories
12g
Protein
35g
Carbs
9g
Fats
Health Score: 8/10
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Grönsaksomelett tallrik

Grönsaksomelett tallrik

Tallriken innehåller stekt ägg, keso, gröna bönor, majs, gurka, tomat, riven morot, skinka, vitkål o...

270
Calories
20g
Protein
27g
Carbs
8g
Fats
Health Score: 8/10
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Tofusan High Protein Choco

Tofusan High Protein Choco

This is a high-protein chocolate soymilk drink with 28g protein, 24g carbs, 9g fat, and 12g sugar pe...

250
Calories
28g
Protein
24g
Carbs
9g
Fats
Health Score: 8/10
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Poulet et légumes sautés

Poulet et légumes sautés

Un plat sauté composé de blanc de poulet, chou blanc, carottes, oignon rouge et chou-fleur, légèreme...

365
Calories
38g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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Frutas com ovos mexidos

Frutas com ovos mexidos

Refeição composta por mamão, abacaxi e granola, acompanhados de ovos mexidos. Valores estimados com ...

285
Calories
10g
Protein
38g
Carbs
11g
Fats
Health Score: 8/10
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Peixe Assado com Salada e Grãos

Peixe Assado com Salada e Grãos

Refeição balanceada com peixe assado rico em proteínas, acompanhada de salada cozida colorida, arroz...

430
Calories
37g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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Carne moída com batata

Carne moída com batata

Prato nutritivo com patinho moído e batatas na airfry, com menos gordura e valor calórico equilibrad...

380
Calories
31g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Pui cu legume coapte

Pui cu legume coapte

Masa conține piept de pui fiert, cartofi dulci copți, ardei copți, vinete coapte și puțin ulei de mă...

410
Calories
36g
Protein
32g
Carbs
14g
Fats
Health Score: 8/10
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Joghurt mit Obst und Chiasamen

Joghurt mit Obst und Chiasamen

Schale mit Naturjoghurt, Blaubeeren, Apfelstücken, Trauben, Erdbeeren, Chiasamen und etwas Honig. Nä...

270
Calories
13g
Protein
28g
Carbs
10g
Fats
Health Score: 8/10
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Tanigue with mixed veggies

Tanigue with mixed veggies

This meal contains grilled tanigue fish with a mix of corn, carrots, green beans, and peas, offering...

275
Calories
25g
Protein
28g
Carbs
7g
Fats
Health Score: 8/10
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Ποικιλία με κρέας και λαχανικά

Ποικιλία με κρέας και λαχανικά

Το πιάτο περιλαμβάνει βραστό χοιρινό με μουστάρδα, σπανάκι βραστό, γλυκοπατάτα, ντοματίνια και τυρί ...

520
Calories
48g
Protein
38g
Carbs
16g
Fats
Health Score: 8/10
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Pollo con ensalada fresca

Pollo con ensalada fresca

Este plato contiene pechuga de pollo, ensalada de tomate, cebolla morada, pepino, aceitunas verdes, ...

320
Calories
32g
Protein
22g
Carbs
9g
Fats
Health Score: 8/10
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Soy Protein Chocolate Drink

Soy Protein Chocolate Drink

This is a plant-based soy protein chocolate drink. The main ingredient is soy protein, with added ch...

400
Calories
50g
Protein
32g
Carbs
10g
Fats
Health Score: 8/10
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Dovlecei cu ardei copți

Dovlecei cu ardei copți

O masă formată din dovlecei gătiți cu ou și brânză, alături de ardei copți. Valorile nutriționale pe...

220
Calories
12g
Protein
22g
Carbs
8g
Fats
Health Score: 8/10
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Hamburguesa con pan integral

Hamburguesa con pan integral

Plato con hamburguesa de pollo 100% natural acompañado de pan integral, aguacate, tomate y agua. Apo...

365
Calories
28g
Protein
33g
Carbs
11g
Fats
Health Score: 8/10
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Banane cu brânză de vaci

Banane cu brânză de vaci

O combinație sănătoasă de banană, brânză de vaci și miere. Valorile lipsă au fost estimate pe baza a...

245
Calories
15g
Protein
28g
Carbs
7g
Fats
Health Score: 8/10
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Tavuklu sebze karışımı

Tavuklu sebze karışımı

Bu yemek tavuk göğsü, bezelye, havuç, brokoli, patlıcan ve zeytinyağından oluşan sağlıklı bir karışı...

483
Calories
43g
Protein
23g
Carbs
14g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Twaróg z ogórkiem i szczypiorkiem

Twaróg z ogórkiem i szczypiorkiem

Lekka sałatka z twarogu ziarnistego, ogórka, szczypiorku i jogurtu naturalnego. Wszystkie wartości o...

140
Calories
13g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Joe & The Juice Tuna Cado

Joe & The Juice Tuna Cado

A nutritious sandwich with high protein tuna, healthy fats from avocado and mayo, moderate carbs fro...

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Eggs and Toast

Eggs and Toast

This meal contains three boiled eggs and one slice of whole wheat toast. All values are estimated ba...

340
Calories
24g
Protein
28g
Carbs
14g
Fats
Health Score: 8/10
View Full Analysis

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