Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,654 foods found • Page 231 of 986
Thon et soupe de légumes

Thon et soupe de légumes

Le repas se compose de thon en conserve (100g) et d'une soupe de légumes (250g). Les valeurs nutriti...

270
Calories
30g
Protein
13g
Carbs
8g
Fats
Health Score: 8/10
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Eggs and Veggie Plate

Eggs and Veggie Plate

This meal includes boiled eggs, grated carrot, sauteed tofu, mixed vegetables (carrot, green beans, ...

300
Calories
25g
Protein
28g
Carbs
13g
Fats
Health Score: 8/10
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Салат с тунцом, йогуртом и яичными белками

Салат с тунцом, йогуртом и яичными белками

Салат содержит консервированный тунец, один греческий йогурт, три яичных белка и половину отварной к...

441
Calories
45g
Protein
14g
Carbs
10g
Fats
Health Score: 8/10
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boulettes de légumes en soupe

boulettes de légumes en soupe

Soupe marocaine avec boulette végétale, carottes, haricots verts, tomate, menthe, épices et un peu d...

270
Calories
13g
Protein
32g
Carbs
8g
Fats
Health Score: 8/10
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Lomo de cerdo con arroz y plátano en el air Frye

Lomo de cerdo con arroz y plátano en el air Frye

El plato incluye lomo de cerdo cocido en air fryer, arroz blanco cocido y plátano maduro preparado s...

480
Calories
35g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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zielony koktajl z kakao

zielony koktajl z kakao

Zielony koktajl z dodatkiem szpinaku, banana, mleka roślinnego, masła orzechowego i kakao. Wartości ...

310
Calories
15g
Protein
35g
Carbs
12g
Fats
Health Score: 8/10
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Завтрак с яйцами и кофе

Завтрак с яйцами и кофе

На тарелке два варёных яйца, сыр сулугуни (примерно 40 г), четыре помидора черри и чашка чёрного коф...

312
Calories
27g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Southwest Chicken Salad

Southwest Chicken Salad

A Southwest-style chicken salad with romaine lettuce, grilled chicken, black beans, corn, tomatoes, ...

410
Calories
28g
Protein
34g
Carbs
18g
Fats
Health Score: 8/10
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Τραγανό ψωμί με γιαούρτι

Τραγανό ψωμί με γιαούρτι

Το γεύμα περιλαμβάνει τραγανό ψωμί ολικής με τυρί κρέμα υψηλής πρωτεΐνης, μύρτιλα, σμέουρα και στραγ...

305
Calories
17g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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ensalada de atún y huevo

ensalada de atún y huevo

Ensalada fresca con rúcula, espinaca, tomate cherry, cebolla morada, atún en agua, queso ricotta, hu...

259
Calories
28g
Protein
12g
Carbs
15g
Fats
Health Score: 8/10
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Poulet haricots verts

Poulet haricots verts

Plat composé de blanc de poulet sauté avec des haricots verts et une sauce soja légère. Valeurs esti...

320
Calories
38g
Protein
13g
Carbs
11g
Fats
Health Score: 8/10
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Himbeer Quark-Creme

Himbeer Quark-Creme

Milbona High Protein Himbeer Quark-Creme enthält 50g Protein pro 400g Becher. Die Hauptzutaten sind ...

300
Calories
50g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Yumurta ve Salata Tabağı

Yumurta ve Salata Tabağı

Bu tabakta haşlanmış yumurta, karışık yeşillik salata, beyaz peynir ve yeşil üzüm bulunmaktadır. Tah...

278
Calories
18g
Protein
20g
Carbs
13g
Fats
Health Score: 8/10
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Salada com frango grelhado

Salada com frango grelhado

Prato composto por frango grelhado, salada de rúcula, tomate cereja, pepino, cebola roxa, lentilhas,...

445
Calories
38g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Acelga con Pollo y Arrocillo

Acelga con Pollo y Arrocillo

Cooked chard with chicken, small rice, carrot, and onion providing a balanced meal rich in protein a...

350
Calories
30g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Борщ

Борщ

Борщ богат белком и клетчаткой, содержит натуральные овощи и умеренное количество углеводов и жиров.

250
Calories
20g
Protein
20g
Carbs
8g
Fats
Health Score: 8/10
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Ovos com kiwi e café

Ovos com kiwi e café

Refeição composta por claras de ovo grelhadas, fatias de kiwi com sementes variadas e uma xícara de ...

270
Calories
20g
Protein
12g
Carbs
15g
Fats
Health Score: 8/10
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Uvas con yogur y miel

Uvas con yogur y miel

Vaso pequeño con uvas rojas frescas, un poco de yogur natural y un chorrito de miel. Valores estimad...

168
Calories
14g
Protein
23g
Carbs
5g
Fats
Health Score: 8/10
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Avocado Tomato Open Sandwich

Avocado Tomato Open Sandwich

This meal is an open sandwich with whole grain bread, avocado, tomato, cream cheese, and pesto sauce...

320
Calories
10g
Protein
34g
Carbs
16g
Fats
Health Score: 8/10
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Tostada de aguacate y huevo

Tostada de aguacate y huevo

Tostada de pan integral con aguacate, huevo pochado, tomate cherry, queso fresco, brotes de alfalfa,...

350
Calories
18g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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Grilled Fish with Salad

Grilled Fish with Salad

This meal includes grilled tilapia fish with tomato slices, baked potatoes, and a fresh vegetable sa...

540
Calories
52g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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Grilled Chicken Veg Mix

Grilled Chicken Veg Mix

A small portion of grilled chicken breast with sautéed bell peppers and onions, lightly cooked in ol...

165
Calories
17g
Protein
10g
Carbs
7g
Fats
Health Score: 8/10
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Запечённая рыба с овощами

Запечённая рыба с овощами

Блюдо состоит из запечённой дорады с гарниром из красного лука, моркови, картофеля и чеснока, обжаре...

430
Calories
38g
Protein
24g
Carbs
20g
Fats
Health Score: 8/10
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Soy Protein Chocolate Drink

Soy Protein Chocolate Drink

This is a plant-based soy protein chocolate drink. The main ingredient is soy protein, with added ch...

400
Calories
50g
Protein
32g
Carbs
10g
Fats
Health Score: 8/10
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