Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,534 foods found • Page 228 of 1981
Oeufs sur pain grillé

Oeufs sur pain grillé

Deux tranches de pain complet avec 2 œufs simples et nutritives.

280
Calories
20g
Protein
23g
Carbs
12g
Fats
Health Score: 8/10
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kanapka z łososiem

kanapka z łososiem

Kanapka z chrupkim pieczywem, serkiem śmietankowym, sałatą i wędzonym łososiem.

220
Calories
14g
Protein
10g
Carbs
13g
Fats
Health Score: 8/10
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Owsianka z malinami

Owsianka z malinami

Owsianka z malinami i mlekiem 3,2, podana w misce jako zdrowe śniadanie.

320
Calories
12g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Vegetable and Tofu Mix

Vegetable and Tofu Mix

A nutritious mix of tofu, leafy greens, beetroot, and green peas, topped with breadcrumbs for added ...

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Омлет с овощами

Омлет с овощами

Питательный завтрак с омлетом, свежими овощами, хлебом и чаем с молоком.

450
Calories
20g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Pieczony kurczak z warzywami

Pieczony kurczak z warzywami

Pieczony kurczak z warzywami, w tym brokułami, papryką i cebulą, posypany świeżym szczypiorkiem.

450
Calories
35g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Fit bułka z szynką

Fit bułka z szynką

Zdrowa kanapka z bułką owsianą, szynką drobiową, sałatą i kiełkami rzodkiewki.

320
Calories
18g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Hamburguesa amb xampinyons

Hamburguesa amb xampinyons

Plat saludable amb hamburguesa de vedella i xampinyons saltejats amb oli d'oliva.

320
Calories
30g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Bœuf avec riz et brocoli

Bœuf avec riz et brocoli

Un repas équilibré composé de bœuf haché, de riz blanc et de brocoli, offrant une bonne source de pr...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Яичница с овощами

Яичница с овощами

Питательный завтрак с яичницей, шпинатом, грибами, помидорами черри, хлебом с икрой и сырными снекам...

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Ensalada de atún y pasta

Ensalada de atún y pasta

Ensalada fresca con lechuga, atún, pasta tricolor y aderezo de vinagre balsámico.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Batido proteico

Batido proteico

Un batido nutritivo con leche, proteína en polvo y plátano, ideal para la recuperación muscular.

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Grilled Chicken with Salad

Grilled Chicken with Salad

A meal with 1/4 skinless chicken, 5 tablespoons of yellow rice, 5 tablespoons of mixed salad with cu...

285
Calories
21g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Chicken Veggie Wrap

Chicken Veggie Wrap

A healthy wrap filled with grilled chicken, fresh vegetables, and hummus in a soft tortilla.

320
Calories
18g
Protein
28g
Carbs
14g
Fats
Health Score: 8/10
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Chicken Veggie Wrap

Chicken Veggie Wrap

A whole wheat wrap filled with grilled chicken, fresh lettuce, cucumber, and a light spread of mayon...

320
Calories
18g
Protein
28g
Carbs
14g
Fats
Health Score: 8/10
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Шоколадный батончик

Шоколадный батончик

Протеиновый батончик со вкусом тирамису без добавления сахара, содержит 21 г клетчатки и 25% белка.

190
Calories
15g
Protein
22g
Carbs
8g
Fats
Health Score: 8/10
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Pollo con ensalada y puré

Pollo con ensalada y puré

Plato balanceado con pechuga de pollo a la plancha, puré de papa cremoso y ensalada fresca con lechu...

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Kanapka pełnoziarnista

Kanapka pełnoziarnista

Zdrowa kanapka z pełnoziarnistego chleba, szynką i sałatą, idealna na szybki posiłek.

320
Calories
15g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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Avocado Egg Sandwich

Avocado Egg Sandwich

A nutritious sandwich made with whole wheat bread, mashed avocado, and a fried egg, offering a balan...

350
Calories
18g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Batido de proteínas

Batido de proteínas

Un batido nutritivo con leche, plátano y proteína en polvo, ideal para la recuperación muscular.

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Завтрак с яйцами и салатом

Завтрак с яйцами и салатом

Полноценный завтрак с варёными яйцами, свежим салатом из помидоров и листьев салата, кусочком белого...

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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A balanced meal consisting of tuna and corn on whole grain bread, served with a side of fresh fruits including strawberries, mango, and grapes.

A balanced meal consisting of tuna and corn on who...

A balanced meal consisting of tuna and corn on whole grain bread, served with a side of fresh fruits...

450
Calories
25g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A nutritious meal consisting of avocado slices, tuna, boiled egg, and toast, providing a balanced mix of protein, healthy fats, and carbohydrates.

A nutritious meal consisting of avocado slices, tu...

A nutritious meal consisting of avocado slices, tuna, boiled egg, and toast, providing a balanced mi...

450
Calories
25g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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A dish consisting of shredded chicken and roasted potatoes, providing a balanced mix of protein and carbohydrates.

A dish consisting of shredded chicken and roasted ...

A dish consisting of shredded chicken and roasted potatoes, providing a balanced mix of protein and ...

350
Calories
25g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis

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