Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,946 foods found • Page 200 of 1748
Knäckebröd med pålägg

Knäckebröd med pålägg

En hälsosam smörgås med knäckebröd, skinka, smör, tomat och gurka.

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Sałatka warzywna

Sałatka warzywna

Kolorowa sałatka warzywna z marchewką, fasolką szparagową, kukurydzą, czerwoną fasolą i serem.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Shake białkowy

Shake białkowy

Shake białkowy na bazie mleka i białka serwatkowego, idealny po treningu.

200
Calories
25g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Jogurt z owocami i kawa

Jogurt z owocami i kawa

Zdrowe śniadanie składające się z jogurtu naturalnego z borówkami i orzechami oraz filiżanki kawy.

350
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Brot mit Fisch und Salat

Brot mit Fisch und Salat

Eine gesunde Mahlzeit mit Vollkornbrot, Frischkäse und Forellenfilet, begleitet von einem frischen S...

450
Calories
35g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Haferbrei mit Milch

Haferbrei mit Milch

Ein nahrhafter Haferbrei mit Milch, reich an Ballaststoffen und Proteinen.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Kanapka śniadaniowa

Kanapka śniadaniowa

Kanapka śniadaniowa z jajkiem, szynką, awokado i pomidorem, podana z papryką.

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Salade de haricots et thon

Salade de haricots et thon

Une salade nutritive composée de haricots verts, thon, œufs, pommes de terre et tomates, idéale pour...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Dinde et purée d'épinards

Dinde et purée d'épinards

Un repas équilibré composé de tranches de blanc de dinde accompagnées d'une purée d'épinards crémeus...

250
Calories
30g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Stek z brokułami i gnocchi

Stek z brokułami i gnocchi

Zdrowy posiłek składający się z grillowanego steku wołowego, gotowanych brokułów z sosem śmietanowym...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Quiche aux épinards

Quiche aux épinards

Une quiche aux épinards savoureuse avec une pâte croustillante et une garniture crémeuse.

250
Calories
12g
Protein
20g
Carbs
14g
Fats
Health Score: 8/10
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Salade au jambon

Salade au jambon

Une salade fraîche composée de légumes verts, de tomates cerises, de fromage râpé et d'une tranche d...

350
Calories
30g
Protein
15g
Carbs
18g
Fats
Health Score: 8/10
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Roast Chicken with Potatoes

Roast Chicken with Potatoes

A plate of roasted chicken with crispy skin and golden-brown roasted potatoes, providing a balanced ...

450
Calories
40g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Kanapki z indykiem

Kanapki z indykiem

Kanapki z pełnoziarnistego chleba z plastrami pieczonej piersi z indyka, podane z pomidorkami koktaj...

350
Calories
40g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Grilled Chicken with Greens

Grilled Chicken with Greens

A balanced meal consisting of grilled chicken, steamed spinach, rice cakes, and a pear, providing a ...

450
Calories
50g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Запечённая курица с морковью

Запечённая курица с морковью

Запечённая курица с морковью, приправленная специями, приготовленная до золотистой корочки.

450
Calories
50g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Oat and Egg Mix

Oat and Egg Mix

A nutritious mix of eggs, oats, and powdered milk, providing a balanced source of protein, carbs, an...

320
Calories
20g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Mushroom Soup with Buckwheat

Mushroom Soup with Buckwheat

A hearty mushroom soup with buckwheat, enriched with vegetables and seasonings for a nutritious meal...

400
Calories
30g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Proteínový kokteil

Proteínový kokteil

Výživný proteínový kokteil vhodný na regeneráciu svalov po tréningu.

250
Calories
30g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Salteado de verduras y carne

Salteado de verduras y carne

Un plato saludable de calabacín, pimiento rojo, cebolla y carne de cerdo salteados con aceite de oli...

320
Calories
25g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Tostadas con huevo revuelto

Tostadas con huevo revuelto

Un desayuno nutritivo compuesto por tostadas de pan integral con huevos revueltos, proporcionando un...

350
Calories
22g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Творог с бананом

Творог с бананом

Питательный завтрак из творога, банана и орехов, богатый белком и углеводами.

320
Calories
22g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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A balanced meal consisting of boiled eggs, banana, chocolate oatmeal, and black coffee, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of boiled eggs, banana,...

A balanced meal consisting of boiled eggs, banana, chocolate oatmeal, and black coffee, providing a ...

350
Calories
20g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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A high-protein, low-sugar bar with gluten-free and palm oil-free ingredients, suitable for health-conscious individuals.

A high-protein, low-sugar bar with gluten-free and...

A high-protein, low-sugar bar with gluten-free and palm oil-free ingredients, suitable for health-co...

260
Calories
20g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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