Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

17,764 foods found • Page 189 of 741
Salade tomate mozzarella

Salade tomate mozzarella

Salade composée de tomates fraîches, mozzarella, laitue, concombre et vinaigrette. Les valeurs sont ...

340
Calories
18g
Protein
18g
Carbs
20g
Fats
Health Score: 8/10
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Ägg grov smörgås avokado

Ägg grov smörgås avokado

A nutritious sandwich consisting of whole grain bread, egg, and avocado providing a balanced mix of ...

350
Calories
17g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Poulet et légumes rôtis

Poulet et légumes rôtis

Repas composé de poitrine de poulet rôtie, carottes cuites, endives braisées et un filet d'huile d'o...

305
Calories
36g
Protein
17g
Carbs
10g
Fats
Health Score: 8/10
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Plato saludable con huevo

Plato saludable con huevo

El plato contiene huevo frito, zanahoria rallada, tomate, espinaca con ricotta y ajo. Los valores so...

413
Calories
26g
Protein
34g
Carbs
18g
Fats
Health Score: 8/10
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Kurczak z burakami i fetą

Kurczak z burakami i fetą

Posiłek składa się z grillowanej piersi z kurczaka, gotowanych buraków i sera feta. Wartości odżywcz...

330
Calories
39g
Protein
12g
Carbs
13g
Fats
Health Score: 8/10
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Ovos com Pão Integral

Ovos com Pão Integral

Meal consisting of two eggs and one slice of whole wheat bread, providing a balanced source of prote...

1250
Calories
242g
Protein
40g
Carbs
14g
Fats
Health Score: 8/10
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Ciorbă de pui cu legume

Ciorbă de pui cu legume

Ciorbă de pui cu legume is a low-calorie, protein-rich Romanian chicken soup with vegetables, modera...

250
Calories
25g
Protein
15g
Carbs
7g
Fats
Health Score: 8/10
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Lombo suíno com acompanhamentos

Lombo suíno com acompanhamentos

Refeição rica em proteínas e balanceada em carboidratos e gorduras, contendo lombo suíno assado, arr...

461
Calories
49g
Protein
27g
Carbs
18g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Tortilla de papa air fryer con ensalada

Tortilla de papa air fryer con ensalada

Tortilla de papa hecha en air fryer acompañada con ensalada fresca de lechuga, tomate y palta. Baja ...

310
Calories
11g
Protein
34g
Carbs
14g
Fats
Health Score: 8/10
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Ensalada de repollo y atún

Ensalada de repollo y atún

Ensalada baja en calorías, alta en proteína y con aporte moderado de carbohidratos y grasas saludabl...

250
Calories
30g
Protein
18g
Carbs
5g
Fats
Health Score: 8/10
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Boiled Potatoes with Veggies

Boiled Potatoes with Veggies

A light meal with boiled potatoes providing energy from carbs, grape seed oil adding healthy fats, a...

313
Calories
11g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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Grilled Chicken & Sweet Potato

Grilled Chicken & Sweet Potato

This meal includes grilled chicken breast and grilled sweet potato slices. Nutritional values are es...

370
Calories
38g
Protein
28g
Carbs
12g
Fats
Health Score: 8/10
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Tavuklu sebze karışımı

Tavuklu sebze karışımı

Bu tabakta tavuk göğsü, havuç, bezelye, brokoli, kırmızı biber, kiraz domates ve zeytinyağı ile hazı...

410
Calories
45g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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Watermelon and Lightly Salted Salmon

Watermelon and Lightly Salted Salmon

A healthy and refreshing meal combining the hydrating sweetness of watermelon with protein-rich and ...

270
Calories
23g
Protein
18g
Carbs
9g
Fats
Health Score: 8/10
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Ensalada de bacalao y huevo

Ensalada de bacalao y huevo

Ensalada nutritiva de bacalao desmenuzado, huevo cocido, papa, zanahoria, cebolla morada y un toque ...

265
Calories
22g
Protein
21g
Carbs
11g
Fats
Health Score: 8/10
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Kanapki z jajkiem i pomidorem

Kanapki z jajkiem i pomidorem

Posiłek składa się z pełnoziarnistego chleba, gotowanych jajek i plasterków pomidora. Brak widocznyc...

420
Calories
26g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Oats with Low Fat Milk & Chocolate

Oats with Low Fat Milk & Chocolate

A nutrient-rich meal combining fiber-packed oats with protein-rich lactose-free low-fat milk and ant...

270
Calories
12g
Protein
38g
Carbs
7g
Fats
Health Score: 8/10
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Tofusan High Protein Choco

Tofusan High Protein Choco

This is a high-protein, dairy-free chocolate soymilk drink with 28g protein, 19g carbs, 6g fat, and ...

200
Calories
28g
Protein
19g
Carbs
6g
Fats
Health Score: 8/10
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3 Boiled Eggs and Wheat Chapati

3 Boiled Eggs and Wheat Chapati

A protein-rich meal with 3 boiled eggs providing healthy fats and protein, complemented by 2.5 wheat...

430
Calories
32g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Кремовая паста с креветками

Кремовая паста с креветками

Паста на основе кабачка с помидорами и креветками, обогащённая сливочным сыром и чесноком, содержит ...

380
Calories
30g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
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Warzywa z masłem

Warzywa z masłem

Porcja 250 g gotowanych warzyw z masłem ziołowym: bogata w węglowodany, niezbyt tłusta, z umiarkowan...

225
Calories
12g
Protein
34g
Carbs
5g
Fats
Health Score: 8/10
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Gebratener Fisch mit Kartoffeln

Gebratener Fisch mit Kartoffeln

Das Gericht besteht aus gebratenem Fischfilet, Bratkartoffeln, einer Kirschtomate, Zitronenscheibe u...

410
Calories
32g
Protein
32g
Carbs
15g
Fats
Health Score: 8/10
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Yogurt Fruit Nut Bowl

Yogurt Fruit Nut Bowl

A bowl containing Greek yogurt, banana, green grapes, raspberries, almond butter, chopped almonds, a...

370
Calories
17g
Protein
38g
Carbs
16g
Fats
Health Score: 8/10
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