Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,134 foods found • Page 187 of 839
Salade de légumes frais

Salade de légumes frais

Salade composée d'endive, betterave, tomate, oignon rouge, fromage feta et vinaigrette à la moutarde...

260
Calories
10g
Protein
28g
Carbs
11g
Fats
Health Score: 8/10
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Yoghurt med kiwi & müsli

Yoghurt med kiwi & müsli

En skål med naturell yoghurt, skivad kiwi, müsli och valnötter. Värden för socker är uppskattade. Al...

320
Calories
13g
Protein
38g
Carbs
13g
Fats
Health Score: 8/10
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Chia Apple Yogurt Mix

Chia Apple Yogurt Mix

A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...

215
Calories
11g
Protein
36g
Carbs
5g
Fats
Health Score: 8/10
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Chicken Veggie Mash Plate

Chicken Veggie Mash Plate

This is a half-portion lean protein and vegetable meal featuring grilled chicken, mashed potatoes, g...

211
Calories
20g
Protein
14g
Carbs
8g
Fats
Health Score: 8/10
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Hüttenkäse-Gemüse-Salat mit Fisch

Hüttenkäse-Gemüse-Salat mit Fisch

Das Gericht besteht aus einem Hüttenkäse-Gemüse-Salat (Gurke, Tomate, Joghurt) und geräuchertem Fisc...

295
Calories
32g
Protein
18g
Carbs
10g
Fats
Health Score: 8/10
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Papaya & Egg Breakfast

Papaya & Egg Breakfast

A balanced breakfast with papaya, boiled eggs, bread, oats, honey, and goji berries providing good p...

402
Calories
23g
Protein
33g
Carbs
19g
Fats
Health Score: 8/10
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Tonbalıklı Karışık Salata

Tonbalıklı Karışık Salata

Ton balığı, marul, kırmızı biber, salatalık, mısır, siyah zeytin, yumurta ve mayonezli sos içeren ka...

320
Calories
22g
Protein
22g
Carbs
14g
Fats
Health Score: 8/10
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œufs et mandarine

œufs et mandarine

Ce repas contient deux œufs durs et une mandarine. Les valeurs nutritionnelles sont estimées. La man...

205
Calories
13g
Protein
10g
Carbs
13g
Fats
Health Score: 8/10
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Sebzeli lor kahvaltısı

Sebzeli lor kahvaltısı

Bu kahvaltı tabağında lor peyniri, rendelenmiş havuç, doğranmış domates, yeşil biber ve hindi füme b...

325
Calories
40g
Protein
18g
Carbs
13g
Fats
Health Score: 8/10
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Crackers cu somon și cremă

Crackers cu somon și cremă

Patru crackers integrali cu cremă de brânză și somon afumat. Valorile sunt estimative, iar zahărul e...

320
Calories
18g
Protein
28g
Carbs
14g
Fats
Health Score: 8/10
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Smoked Salmon Bread with Cheese

Smoked Salmon Bread with Cheese

A balanced meal with smoked salmon, rye crispbread, cheese, and tomatoes providing high protein, mod...

400
Calories
43g
Protein
40g
Carbs
14g
Fats
Health Score: 8/10
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3 Protein Bread Slices

3 Protein Bread Slices

Three slices of protein-enriched bread providing a high protein intake with moderate carbs and low f...

360
Calories
42g
Protein
24g
Carbs
6g
Fats
Health Score: 8/10
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Ensalada col blanca y pollo

Ensalada col blanca y pollo

Ensalada ligera con col blanca y pollo asado, rica en proteínas, baja en carbohidratos, con grasas s...

350
Calories
35g
Protein
15g
Carbs
12g
Fats
Health Score: 8/10
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ужин с курицей и овощами

ужин с курицей и овощами

На тарелке куриная грудка, кукуруза, помидоры черри, квашеная капуста с морковью, томатный соус, май...

400
Calories
35g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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yogur con chía y nueces

yogur con chía y nueces

Vaso de yogur natural con semillas de chía y 3 nueces. Valores estimados pueden variar según las mar...

285
Calories
14g
Protein
18g
Carbs
18g
Fats
Health Score: 8/10
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Banana Cottage Bowl

Banana Cottage Bowl

A nutritious bowl of cottage cheese topped with banana slices, granola, pumpkin seeds, almonds, and ...

410
Calories
20g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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avocado forel toast

avocado forel toast

Twee sneetjes volkorenbrood met zonnepitten, belegd met avocado en forelsalade. Voedingswaarden zijn...

390
Calories
12g
Protein
39g
Carbs
19g
Fats
Health Score: 8/10
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Propudding med banan & frön

Propudding med banan & frön

En skål med propudding toppad med skivad banan, chiafrön och pumpafrön. Högt proteininnehåll och bal...

370
Calories
20g
Protein
28g
Carbs
19g
Fats
Health Score: 8/10
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Pui cu legume la grătar

Pui cu legume la grătar

O masă sănătoasă formată dintr-o pulpă de pui la cuptor și legume la grătar (dovlecel, ardei gras, m...

295
Calories
27g
Protein
12g
Carbs
10g
Fats
Health Score: 8/10
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Café com papaia e ovos

Café com papaia e ovos

Refeição composta por mamão papaia com sementes de chia, ovos mexidos sobre pão integral e uma xícar...

365
Calories
15g
Protein
28g
Carbs
20g
Fats
Health Score: 8/10
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Egg Veggie Avocado Plate

Egg Veggie Avocado Plate

A healthy plate with boiled egg, avocado, cucumber, cherry tomatoes, green bell pepper, and whole wh...

345
Calories
15g
Protein
28g
Carbs
20g
Fats
Health Score: 8/10
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Mâncărica de mazăre cu piept de pui

Mâncărica de mazăre cu piept de pui

Această mâncare nutritivă conține mazăre, piept de pui slab, roșii pasată, ceapă și o cantitate foar...

370
Calories
36g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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Assiette déjeuner santé

Assiette déjeuner santé

Assiette composée de jambon, tomates, poivron rouge, œuf dur, tartinade tomate/poivron et pain crous...

340
Calories
25g
Protein
28g
Carbs
13g
Fats
Health Score: 8/10
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Chicken vegetable soup

Chicken vegetable soup

This is a bowl of chicken vegetable soup, likely containing shredded chicken breast, carrots, egg, c...

180
Calories
14g
Protein
18g
Carbs
5g
Fats
Health Score: 8/10
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