Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

17,768 foods found • Page 190 of 741
Salade tomate mozzarella

Salade tomate mozzarella

Salade composée de tomates fraîches, mozzarella, laitue, concombre et vinaigrette. Les valeurs sont ...

340
Calories
18g
Protein
18g
Carbs
20g
Fats
Health Score: 8/10
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Pâine cu brânză de vaci

Pâine cu brânză de vaci

Această masă conține două felii de pâine integrală cu brânză de vaci. Valorile nutriționale sunt est...

270
Calories
20g
Protein
26g
Carbs
9g
Fats
Health Score: 8/10
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Творог с ягодами

Творог с ягодами

Видно творог, ягоды (скорее всего клубника или малина) и сахар. Значения для сахара и ягод оценены, ...

270
Calories
20g
Protein
32g
Carbs
5g
Fats
Health Score: 8/10
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Prato com ovos e salada

Prato com ovos e salada

Refeição composta por ovos cozidos, arroz branco, pepino, tomate, alface e brócolis. Valores estimad...

308
Calories
21g
Protein
32g
Carbs
15g
Fats
Health Score: 8/10
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Poulet et légumes rôtis

Poulet et légumes rôtis

Repas composé de poitrine de poulet rôtie, carottes cuites, endives braisées et un filet d'huile d'o...

305
Calories
36g
Protein
17g
Carbs
10g
Fats
Health Score: 8/10
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Rice cakes with labneh and seeds

Rice cakes with labneh and seeds

This meal consists of two rice cakes topped with labneh, a drizzle of olive oil, and a mix of seeds ...

295
Calories
10g
Protein
32g
Carbs
15g
Fats
Health Score: 8/10
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All bran keto bread

All bran keto bread

Pan keto rico en proteínas y grasas saludables, bajo en carbohidratos y azúcar, ideal para dietas ce...

167
Calories
23g
Protein
12g
Carbs
20g
Fats
Health Score: 8/10
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Pitufo integral con tortilla

Pitufo integral con tortilla

Pitufo integral with turkey egg omelette and fresh tomato provides a balanced meal rich in protein a...

320
Calories
30g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Salade au thon

Salade au thon

Une salade fraîche composée de laitue, tomates cerises, concombre, thon en conserve et un filet d'hu...

190
Calories
14g
Protein
10g
Carbs
10g
Fats
Health Score: 8/10
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Salade poulet et légumes

Salade poulet et légumes

Salade composée de laitue, poulet grillé, avocat, oignon rouge, haricots verts et vinaigrette balsam...

309
Calories
24g
Protein
13g
Carbs
12g
Fats
Health Score: 8/10
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Ciorbă de pui cu legume

Ciorbă de pui cu legume

Ciorbă de pui cu legume is a low-calorie, protein-rich Romanian chicken soup with vegetables, modera...

250
Calories
25g
Protein
15g
Carbs
7g
Fats
Health Score: 8/10
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Jogurt z orzechami

Jogurt z orzechami

Posiłek składa się z jogurtu greckiego 0% tłuszczu oraz orzechów włoskich. Wartości odżywcze oszacow...

245
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Alcatra Grelhado com Purê e Salada

Alcatra Grelhado com Purê e Salada

Refeição balanceada com alcatra grelhado sem óleo como fonte principal de proteína e gordura, purê d...

535
Calories
38g
Protein
40g
Carbs
19g
Fats
Health Score: 8/10
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Kanapki z jajkiem i pomidorem

Kanapki z jajkiem i pomidorem

Posiłek składa się z chrupkiego pieczywa z jajkiem i pomidorem oraz napoju mlecznego. Wartości odżyw...

365
Calories
22g
Protein
28g
Carbs
17g
Fats
Health Score: 8/10
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Volkoren toast met avocado

Volkoren toast met avocado

Deze maaltijd bestaat uit twee sneetjes volkorenbrood met hüttenkäse en plakjes avocado. Alle voedin...

370
Calories
15g
Protein
38g
Carbs
17g
Fats
Health Score: 8/10
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Oatmeal with milk

Oatmeal with milk

The meal consists of cooked oats and a glass of milk. Nutritional values are estimated based on visi...

330
Calories
14g
Protein
38g
Carbs
12g
Fats
Health Score: 8/10
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Desayuno con huevo y pan

Desayuno con huevo y pan

Desayuno nutritivo con huevo (1 entero y 2 claras), pan de centeno, jamón de pavo, queso, tomate, ca...

340
Calories
29g
Protein
17g
Carbs
17g
Fats
Health Score: 8/10
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Kanapki z jajkiem i pomidorem

Kanapki z jajkiem i pomidorem

Posiłek składa się z pełnoziarnistego chleba, gotowanych jajek i plasterków pomidora. Brak widocznyc...

420
Calories
26g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Oats with Low Fat Milk & Chocolate

Oats with Low Fat Milk & Chocolate

A nutrient-rich meal combining fiber-packed oats with protein-rich lactose-free low-fat milk and ant...

270
Calories
12g
Protein
38g
Carbs
7g
Fats
Health Score: 8/10
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Chicken Salad Bowl

Chicken Salad Bowl

A chicken salad bowl with grilled chicken breast, iceberg lettuce, cherry tomatoes, creamy salad dre...

370
Calories
32g
Protein
18g
Carbs
17g
Fats
Health Score: 8/10
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Кремовая паста с креветками

Кремовая паста с креветками

Паста на основе кабачка с помидорами и креветками, обогащённая сливочным сыром и чесноком, содержит ...

380
Calories
30g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
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Warzywa z masłem

Warzywa z masłem

Porcja 250 g gotowanych warzyw z masłem ziołowym: bogata w węglowodany, niezbyt tłusta, z umiarkowan...

225
Calories
12g
Protein
34g
Carbs
5g
Fats
Health Score: 8/10
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Gebratener Fisch mit Kartoffeln

Gebratener Fisch mit Kartoffeln

Das Gericht besteht aus gebratenem Fischfilet, Bratkartoffeln, einer Kirschtomate, Zitronenscheibe u...

410
Calories
32g
Protein
32g
Carbs
15g
Fats
Health Score: 8/10
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Yogurt Fruit Nut Bowl

Yogurt Fruit Nut Bowl

A bowl containing Greek yogurt, banana, green grapes, raspberries, almond butter, chopped almonds, a...

370
Calories
17g
Protein
38g
Carbs
16g
Fats
Health Score: 8/10
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