Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,875 foods found • Page 190 of 1745
Kanapki z indykiem

Kanapki z indykiem

Zdrowe kanapki z pełnoziarnistego chleba z szynką z indyka, pomidorem i sałatą.

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Tomato Soup

Tomato Soup

Two servings of warm and nutritious tomato soup garnished with fresh cilantro and drizzled with oliv...

300
Calories
10g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Bœuf et carottes

Bœuf et carottes

Un plat sain composé de bœuf tendre et de carottes cuites, riche en protéines et en fibres.

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Poulet rôti aux légumes

Poulet rôti aux légumes

Un plat sain composé de poulet rôti accompagné de légumes grillés, incluant poivrons, aubergines, to...

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Grilled Chicken Salad

Grilled Chicken Salad

A balanced meal consisting of a grilled chicken drumstick, fresh salad with cherry tomatoes, cucumbe...

450
Calories
35g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Oeufs et brocoli

Oeufs et brocoli

Un repas équilibré composé de deux œufs au plat, de brocoli sauté et de tranches de dinde.

350
Calories
30g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Toast à l'œuf et orange

Toast à l'œuf et orange

Un petit-déjeuner équilibré composé d'un toast avec un œuf au plat et une orange fraîche.

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Суп с фрикадельками

Суп с фрикадельками

Легкий и питательный суп с фрикадельками, картофелем, морковью и зеленью.

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Fruit and Nut Mix

Fruit and Nut Mix

A healthy mix of sliced apples, pears, and assorted nuts providing a balanced combination of carbohy...

350
Calories
10g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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Salade aux œufs et fromage

Salade aux œufs et fromage

Une salade fraîche composée d'œufs durs, de concombre, de fromage, de morceaux de pain et de poulet,...

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Гречка с молоком

Гречка с молоком

Тарелка сваренной гречки, залитой молоком, популярное и питательное блюдо на завтрак.

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Овощи с яичницей

Овощи с яичницей

Блюдо состоит из яичницы и смеси тушеных овощей, включая морковь, стручковую фасоль, цветную капусту...

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Grilled Chicken with Tzatziki

Grilled Chicken with Tzatziki

A healthy meal consisting of grilled chicken, fresh tomatoes, and tzatziki sauce, providing a balanc...

450
Calories
50g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Poulet aux légumes rôtis

Poulet aux légumes rôtis

Un plat équilibré composé de poulet grillé, de pommes de terre rôties et de légumes colorés.

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Avocado Tomato Cheese Toast

Avocado Tomato Cheese Toast

A nutritious open-faced sandwich with whole grain bread, mashed avocado, fresh tomato slices, and fe...

350
Calories
15g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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Grilled Chicken Salad

Grilled Chicken Salad

A healthy grilled chicken salad with fresh greens and a light dressing.

350
Calories
30g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Oatmeal Banana Pancake

Oatmeal Banana Pancake

A homemade oatmeal banana pancake, rich in protein and fiber, providing a nutritious and balanced me...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Spinach Chicken Soup

Spinach Chicken Soup

A nutritious spinach and chicken soup served with rice, providing a balanced mix of protein, carbs, ...

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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A high-protein snack with 38% protein content, featuring sweet chili flavor and baked chips.

A high-protein snack with 38% protein content, fea...

A high-protein snack with 38% protein content, featuring sweet chili flavor and baked chips.

150
Calories
38g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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A bowl of oatmeal with strawberries and milk, providing a balanced mix of carbohydrates, protein, and fats.

A bowl of oatmeal with strawberries and milk, prov...

A bowl of oatmeal with strawberries and milk, providing a balanced mix of carbohydrates, protein, an...

250
Calories
27g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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A balanced meal consisting of roasted chicken, steamed broccoli, and baked sweet potato, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of roasted chicken, ste...

A balanced meal consisting of roasted chicken, steamed broccoli, and baked sweet potato, providing a...

350
Calories
30g
Protein
25g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of meat patties, grilled vegetables, couscous, and feta cheese, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of meat patties, grille...

A balanced meal consisting of meat patties, grilled vegetables, couscous, and feta cheese, providing...

450
Calories
25g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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A balanced meal consisting of a fresh salad, a boiled egg, and a slice of toasted bread.

A balanced meal consisting of a fresh salad, a boi...

A balanced meal consisting of a fresh salad, a boiled egg, and a slice of toasted bread.

350
Calories
15g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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A plate of chicken breast and lettuce with balsamic dressing, providing a balanced meal with moderate calories and a good health score.

A plate of chicken breast and lettuce with balsami...

A plate of chicken breast and lettuce with balsamic dressing, providing a balanced meal with moderat...

250
Calories
28g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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