Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,786 foods found • Page 171 of 1742
Eiersalat mit Gemüse

Eiersalat mit Gemüse

Ein gesunder Salat mit Eiern, frischem Gemüse und Avocado-Creme, reich an Proteinen und gesunden Fet...

320
Calories
25g
Protein
15g
Carbs
18g
Fats
Health Score: 8/10
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Huevo con pan integral

Huevo con pan integral

Un huevo cocido acompañado de pan integral, proporcionando una combinación equilibrada de proteínas ...

180
Calories
13g
Protein
15g
Carbs
7g
Fats
Health Score: 8/10
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Pizza warzywna z jajkiem

Pizza warzywna z jajkiem

Zdrowa pizza na pełnoziarnistym cieście z jajkiem, warzywami i serem.

350
Calories
20g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Pieczony kurczak z warzywami

Pieczony kurczak z warzywami

Pieczony kurczak z bakłażanem i ziemniakami, doprawiony ziołami i oliwą.

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Salade composée protéinée

Salade composée protéinée

Une salade équilibrée composée de mâche, d'œufs durs, de dés de jambon, de carottes râpées et de cro...

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Apfel mit Kürbiskernen

Apfel mit Kürbiskernen

Ein gesunder Snack bestehend aus einem Apfel und Kürbiskernen, reich an Ballaststoffen, Proteinen un...

250
Calories
10g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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Kanapka z jajkiem i awokado

Kanapka z jajkiem i awokado

Zdrowa kanapka z pełnoziarnistym chlebem, jajkiem, awokado, rukolą i mozzarellą.

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Vegetable and Tofu Mix

Vegetable and Tofu Mix

A nutritious mix of tofu, leafy greens, beetroot, and green peas, topped with breadcrumbs for added ...

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Омлет с овощами

Омлет с овощами

Питательный завтрак с омлетом, свежими овощами, хлебом и чаем с молоком.

450
Calories
20g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Poulet aux légumes rôtis

Poulet aux légumes rôtis

Un plat équilibré composé de poulet grillé, de pommes de terre rôties et de légumes colorés.

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Яичница с овощами

Яичница с овощами

Питательный завтрак с яичницей, шпинатом, грибами, помидорами черри, хлебом с икрой и сырными снекам...

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Jogurt z chia i owocami

Jogurt z chia i owocami

Jogurt naturalny z nasionami chia, truskawkami i odrobiną miodu, bogaty w białko i zdrowe tłuszcze.

320
Calories
15g
Protein
35g
Carbs
12g
Fats
Health Score: 8/10
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Avocado Egg Sandwich

Avocado Egg Sandwich

A nutritious sandwich made with whole wheat bread, mashed avocado, and a fried egg, offering a balan...

350
Calories
18g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Завтрак с яйцами и салатом

Завтрак с яйцами и салатом

Полноценный завтрак с варёными яйцами, свежим салатом из помидоров и листьев салата, кусочком белого...

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Творог со сметаной

Творог со сметаной

Питательное блюдо из творога и сметаны, богатое белком и кальцием.

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Bułka z twarogiem i ogórkiem

Bułka z twarogiem i ogórkiem

Lekka i zdrowa kanapka z twarogiem i ogórkiem na bułce pszennej.

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Grilled Chicken with Yam

Grilled Chicken with Yam

A balanced meal consisting of grilled chicken with sautéed vegetables, boiled yam, and a fried egg.

450
Calories
40g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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A nutritious dish consisting of beef, broccoli, and sesame seeds, providing a balanced mix of protein, carbs, and fats.

A nutritious dish consisting of beef, broccoli, an...

A nutritious dish consisting of beef, broccoli, and sesame seeds, providing a balanced mix of protei...

350
Calories
30g
Protein
15g
Carbs
15g
Fats
Health Score: 8/10
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A dish consisting of shredded chicken and roasted potatoes, providing a balanced mix of protein and carbohydrates.

A dish consisting of shredded chicken and roasted ...

A dish consisting of shredded chicken and roasted potatoes, providing a balanced mix of protein and ...

350
Calories
25g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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A nutritious meal consisting of avocado slices, tuna, boiled egg, and toast, providing a balanced mix of protein, healthy fats, and carbohydrates.

A nutritious meal consisting of avocado slices, tu...

A nutritious meal consisting of avocado slices, tuna, boiled egg, and toast, providing a balanced mi...

450
Calories
25g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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A balanced meal consisting of boiled eggs, whole grain bread, and milk tea, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of boiled eggs, whole g...

A balanced meal consisting of boiled eggs, whole grain bread, and milk tea, providing a good mix of ...

350
Calories
20g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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A plate containing cooked cabbage and seasoned chicken, providing a balanced meal with moderate calories and a high protein content.

A plate containing cooked cabbage and seasoned chi...

A plate containing cooked cabbage and seasoned chicken, providing a balanced meal with moderate calo...

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of shrimp, roasted potatoes, and steamed vegetables, providing a good mix of protein, carbs, and minimal fats.

A balanced meal consisting of shrimp, roasted pota...

A balanced meal consisting of shrimp, roasted potatoes, and steamed vegetables, providing a good mix...

450
Calories
40g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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A tuna salad sandwich with lettuce on whole-grain bread, providing a balanced mix of protein, carbs, and fats.

A tuna salad sandwich with lettuce on whole-grain ...

A tuna salad sandwich with lettuce on whole-grain bread, providing a balanced mix of protein, carbs,...

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis

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