Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,361 foods found • Page 171 of 1974
Sopa de frijoles

Sopa de frijoles

Sopa nutritiva con frijoles blancos, calabacín y hierbas frescas en un caldo ligero.

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Суп с фрикадельками

Суп с фрикадельками

Легкий и питательный суп с фрикадельками, брокколи, морковью и картофелем в ароматном бульоне.

250
Calories
20g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Pollo con quinoa

Pollo con quinoa

Plato balanceado con pechuga de pollo a la plancha, quinoa cocida y salsas de acompañamiento.

450
Calories
40g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Rosół drobiowy

Rosół drobiowy

Tradycyjny rosół drobiowy z warzywami, gotowany na wolnym ogniu dla głębokiego smaku i wartości odży...

250
Calories
30g
Protein
15g
Carbs
8g
Fats
Health Score: 8/10
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Huevo con pan integral

Huevo con pan integral

Un huevo cocido acompañado de pan integral, proporcionando una combinación equilibrada de proteínas ...

180
Calories
13g
Protein
15g
Carbs
7g
Fats
Health Score: 8/10
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Jogurt z chia i owocami

Jogurt z chia i owocami

Jogurt naturalny z nasionami chia, truskawkami i odrobiną miodu, bogaty w białko i zdrowe tłuszcze.

320
Calories
15g
Protein
35g
Carbs
12g
Fats
Health Score: 8/10
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Eiersalat mit Gemüse

Eiersalat mit Gemüse

Ein gesunder Salat mit Eiern, frischem Gemüse und Avocado-Creme, reich an Proteinen und gesunden Fet...

320
Calories
25g
Protein
15g
Carbs
18g
Fats
Health Score: 8/10
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Oatmeal with Milk

Oatmeal with Milk

A nutritious oatmeal dish made with milk, providing a good balance of protein, carbs, and fats.

250
Calories
10g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Pieczony kurczak z warzywami

Pieczony kurczak z warzywami

Pieczony kurczak z bakłażanem i ziemniakami, doprawiony ziołami i oliwą.

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Carne de vită cu grapefruit

Carne de vită cu grapefruit

O masă sănătoasă formată din carne de vită gătită și grapefruit proaspăt, oferind un echilibru între...

350
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Oeufs brouillés et pomme

Oeufs brouillés et pomme

Un repas simple et nutritif composé d'œufs brouillés riches en protéines et d'une pomme verte apport...

320
Calories
20g
Protein
25g
Carbs
18g
Fats
Health Score: 8/10
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Poulet avec légumes

Poulet avec légumes

Un plat équilibré composé de poulet assaisonné, de pommes de terre rôties et de courgettes sautées.

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Kanapki z kurczakiem

Kanapki z kurczakiem

Zdrowy posiłek składający się z pełnoziarnistego chleba z piersią z kurczaka oraz świeżej czerwonej ...

250
Calories
25g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Petit-déjeuner équilibré

Petit-déjeuner équilibré

Un repas sain composé de pain complet, de fromage blanc et d'un kiwi, apportant un bon équilibre en ...

250
Calories
12g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Eggs with beet and lettuce

Eggs with beet and lettuce

A nutritious meal consisting of fried eggs, fresh lettuce, and boiled beetroot, seasoned with herbs.

250
Calories
15g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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Huevos con yogur y fruta

Huevos con yogur y fruta

Comida equilibrada con 3 huevos medianos y yogurt griego de 50 g, con 1 fresa y media manzana, rica ...

274
Calories
24g
Protein
12g
Carbs
18g
Fats
Health Score: 8/10
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Tostadas con jamón

Tostadas con jamón

Tostadas de pan integral con queso cottage, jamón de pavo y un toque de aceite de oliva, acompañadas...

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Bärsmoothie med yoghurt

Bärsmoothie med yoghurt

En krämig och näringsrik smoothie gjord på bär, banan och grekisk yoghurt, perfekt för en hälsosam s...

320
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Kanapki z awokado i jajkiem

Kanapki z awokado i jajkiem

Kanapki z pastą z awokado i jajkiem na chlebie tostowym, bogate w zdrowe tłuszcze i białko.

350
Calories
12g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A slice of quiche served with a fresh arugula salad, garnished with onions and a light dressing.

A slice of quiche served with a fresh arugula sala...

A slice of quiche served with a fresh arugula salad, garnished with onions and a light dressing.

350
Calories
12g
Protein
28g
Carbs
20g
Fats
Health Score: 8/10
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A balanced plate containing scrambled eggs, grapes, and blueberries, providing a mix of protein, carbs, and healthy nutrients.

A balanced plate containing scrambled eggs, grapes...

A balanced plate containing scrambled eggs, grapes, and blueberries, providing a mix of protein, car...

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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The image shows a caramel-flavored protein bar with 15 grams of protein and a yogurt drink, both suitable for a high-protein snack.

The image shows a caramel-flavored protein bar wit...

The image shows a caramel-flavored protein bar with 15 grams of protein and a yogurt drink, both sui...

200
Calories
15g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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A meal consisting of grilled chicken breast, a side of cherry tomatoes with mozzarella, and a small portion of dressing.

A meal consisting of grilled chicken breast, a sid...

A meal consisting of grilled chicken breast, a side of cherry tomatoes with mozzarella, and a small ...

450
Calories
40g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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A balanced meal consisting of steamed broccoli, white rice, and canned tuna, providing a good mix of protein, carbohydrates, and fiber.

A balanced meal consisting of steamed broccoli, wh...

A balanced meal consisting of steamed broccoli, white rice, and canned tuna, providing a good mix of...

350
Calories
25g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis

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