Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,361 foods found • Page 172 of 1974
Завтрак с тостами и яйцами

Завтрак с тостами и яйцами

Полезный завтрак с тостами, творожным сыром, огурцом, вареными яйцами, орехами, горьким шоколадом и ...

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Poulet aux légumes

Poulet aux légumes

Un plat équilibré composé de poulet, de petits pois et de carottes, offrant une bonne source de prot...

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Tostadas con aguacate

Tostadas con aguacate

Tostadas de pan integral con aguacate y pechuga de pavo, una opción saludable y equilibrada.

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Steak avec légumes

Steak avec légumes

Un repas équilibré composé de steak de bœuf, de chou-fleur et de pommes de terre, offrant une bonne ...

350
Calories
40g
Protein
25g
Carbs
10g
Fats
Health Score: 8/10
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Chicken Corn Soup

Chicken Corn Soup

A thick and hearty chicken corn soup made with shredded chicken, corn starch, egg, and spices, offer...

250
Calories
20g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Vegetable Egg Stir-fry

Vegetable Egg Stir-fry

A nutritious stir-fry made with eggs, cabbage, carrots, and bell peppers, offering a balanced mix of...

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Sopa de frijoles

Sopa de frijoles

Sopa nutritiva con frijoles blancos, calabacín y hierbas frescas en un caldo ligero.

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Poulet avec riz et légumes

Poulet avec riz et légumes

Un repas équilibré composé de poulet avec épice bbq, de riz et de légumes.

354
Calories
43g
Protein
26g
Carbs
5g
Fats
Health Score: 8/10
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Бутерброд с лососем

Бутерброд с лососем

Полезный бутерброд с ржаным хлебом, лососем, яйцом, сыром и свежим салатом.

320
Calories
18g
Protein
25g
Carbs
15g
Fats
Health Score: 8/10
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Pollo con quinoa

Pollo con quinoa

Plato balanceado con pechuga de pollo a la plancha, quinoa cocida y salsas de acompañamiento.

450
Calories
40g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Oeufs brouillés et pomme

Oeufs brouillés et pomme

Un repas simple et nutritif composé d'œufs brouillés riches en protéines et d'une pomme verte apport...

320
Calories
20g
Protein
25g
Carbs
18g
Fats
Health Score: 8/10
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Carne con verduras

Carne con verduras

Plato nutritivo compuesto por carne de res y una mezcla de verduras como brócoli, judías verdes, pim...

450
Calories
50g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Jambon et légumes

Jambon et légumes

Un repas équilibré composé de tranches de jambon accompagnées de brocoli et de chou-fleur assaisonné...

250
Calories
30g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Carne de vită cu grapefruit

Carne de vită cu grapefruit

O masă sănătoasă formată din carne de vită gătită și grapefruit proaspăt, oferind un echilibru între...

350
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Judías verdes con tomate

Judías verdes con tomate

Plato saludable de 200g de judías verdes con salsa de tomate y especias.

270
Calories
11g
Protein
32g
Carbs
9g
Fats
Health Score: 8/10
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Bœuf mijoté avec salade

Bœuf mijoté avec salade

Un plat équilibré composé de bœuf mijoté dans une sauce tomate avec des légumes et accompagné d'une ...

450
Calories
40g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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A balanced meal consisting of boiled eggs, steamed okra, boiled chicken breast, and white rice, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of boiled eggs, steamed...

A balanced meal consisting of boiled eggs, steamed okra, boiled chicken breast, and white rice, prov...

450
Calories
35g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A healthy salad containing boiled eggs, lettuce, purple cabbage, grilled chicken, and salad dressing.

A healthy salad containing boiled eggs, lettuce, p...

A healthy salad containing boiled eggs, lettuce, purple cabbage, grilled chicken, and salad dressing...

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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A light meal consisting of rice cakes topped with cottage cheese and served with turkey slices, providing a balanced mix of protein and carbohydrates.

A light meal consisting of rice cakes topped with ...

A light meal consisting of rice cakes topped with cottage cheese and served with turkey slices, prov...

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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A slice of quiche served with a fresh arugula salad, garnished with onions and a light dressing.

A slice of quiche served with a fresh arugula sala...

A slice of quiche served with a fresh arugula salad, garnished with onions and a light dressing.

350
Calories
12g
Protein
28g
Carbs
20g
Fats
Health Score: 8/10
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A balanced plate containing scrambled eggs, grapes, and blueberries, providing a mix of protein, carbs, and healthy nutrients.

A balanced plate containing scrambled eggs, grapes...

A balanced plate containing scrambled eggs, grapes, and blueberries, providing a mix of protein, car...

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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The image shows a caramel-flavored protein bar with 15 grams of protein and a yogurt drink, both suitable for a high-protein snack.

The image shows a caramel-flavored protein bar wit...

The image shows a caramel-flavored protein bar with 15 grams of protein and a yogurt drink, both sui...

200
Calories
15g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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A meal consisting of grilled chicken breast, a side of cherry tomatoes with mozzarella, and a small portion of dressing.

A meal consisting of grilled chicken breast, a sid...

A meal consisting of grilled chicken breast, a side of cherry tomatoes with mozzarella, and a small ...

450
Calories
40g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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A balanced meal consisting of steamed broccoli, white rice, and canned tuna, providing a good mix of protein, carbohydrates, and fiber.

A balanced meal consisting of steamed broccoli, wh...

A balanced meal consisting of steamed broccoli, white rice, and canned tuna, providing a good mix of...

350
Calories
25g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis

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