Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,620 foods found • Page 140 of 1735
Twaróg z jajkiem

Twaróg z jajkiem

Twaróg z ugotowanym jajkiem, podany w misce. Bogate źródło białka i zdrowych tłuszczów.

350
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Омлет с зеленью

Омлет с зеленью

Питательный омлет с зеленью и грибами, поданный с салатом и хлебом.

270
Calories
19g
Protein
15g
Carbs
14g
Fats
Health Score: 8/10
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Oatmeal with Milk

Oatmeal with Milk

A nutritious bowl of oatmeal mixed with milk, providing a balanced source of protein, carbohydrates,...

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Ensalada de atún

Ensalada de atún

Ensalada fresca de atún con lechuga, tomate, maíz y mayonesa, ideal para una comida ligera y nutriti...

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Caldo de res

Caldo de res

Sopa tradicional con carne de res y verduras, rica en nutrientes y baja en grasas.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Twaróg z chlebem i pomidorem

Twaróg z chlebem i pomidorem

Zdrowy posiłek składający się z twarogu, pełnoziarnistego chleba i świeżego pomidora.

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Протеиновый коктейль

Протеиновый коктейль

Протеиновый коктейль на основе смеси Herbalife и молока, богат белком и полезными нутриентами.

200
Calories
17g
Protein
15g
Carbs
6g
Fats
Health Score: 8/10
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Boulettes de poulet

Boulettes de poulet

Délicieuses boulettes de poulet haché assaisonnées avec des épices et du chou-fleur, cuites au four ...

375
Calories
30g
Protein
24g
Carbs
17g
Fats
Health Score: 8/10
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Cheese and Veggie Salad

Cheese and Veggie Salad

A nutritious meal consisting of a cheese slice, fresh vegetables, and strawberries, providing a bala...

320
Calories
12g
Protein
28g
Carbs
20g
Fats
Health Score: 8/10
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Oatmeal with Milk

Oatmeal with Milk

A nutritious oatmeal dish made with milk, providing a good balance of protein, carbs, and fats.

250
Calories
10g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Omlet warzywny

Omlet warzywny

Omlet warzywny z pomidorami, szpinakiem i chlebem pełnoziarnistym, bogaty w białko i błonnik.

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Яичница с брокколи

Яичница с брокколи

Питательная яичница с брокколи и цветной капустой, приготовленная на сковороде.

200
Calories
18g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Tostada con aguacate

Tostada con aguacate

Tostada crujiente cubierta con aguacate machacado y huevo, ideal para un desayuno o merienda saludab...

350
Calories
18g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Boiled Eggs with Milk

Boiled Eggs with Milk

A simple meal consisting of two boiled eggs and a cup of milk, providing a good balance of protein a...

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Zucchini Chickpea Bake

Zucchini Chickpea Bake

A baked dish made with chickpea flour, zucchini, and nutritional yeast, offering a healthy balance o...

350
Calories
15g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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This dish consists of whole grain bread topped with avocado and soft-boiled eggs, providing a balanced mix of protein, healthy fats, and carbohydrates.

This dish consists of whole grain bread topped wit...

This dish consists of whole grain bread topped with avocado and soft-boiled eggs, providing a balanc...

250
Calories
12g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of steamed broccoli, white rice, and canned tuna, providing a good mix of protein, carbohydrates, and fiber.

A balanced meal consisting of steamed broccoli, wh...

A balanced meal consisting of steamed broccoli, white rice, and canned tuna, providing a good mix of...

350
Calories
25g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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A nutritious dish consisting of oats topped with walnuts and peanut butter, providing a balanced mix of protein, carbs, and healthy fats.

A nutritious dish consisting of oats topped with w...

A nutritious dish consisting of oats topped with walnuts and peanut butter, providing a balanced mix...

350
Calories
10g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A balanced bowl containing broccoli, corn, tofu, beef, and a creamy sauce, offering a mix of protein, carbs, and fats.

A balanced bowl containing broccoli, corn, tofu, b...

A balanced bowl containing broccoli, corn, tofu, beef, and a creamy sauce, offering a mix of protein...

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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A nutritious meal consisting of black beans, beef, kale, and avocado, providing a balanced mix of protein, carbs, and healthy fats.

A nutritious meal consisting of black beans, beef,...

A nutritious meal consisting of black beans, beef, kale, and avocado, providing a balanced mix of pr...

450
Calories
25g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A healthy meal consisting of baked salmon and quinoa mixed with vegetables, providing a balanced source of protein, carbs, and fats.

A healthy meal consisting of baked salmon and quin...

A healthy meal consisting of baked salmon and quinoa mixed with vegetables, providing a balanced sou...

450
Calories
35g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of grilled chicken, scrambled eggs, fresh salad, and whole grain bread.

A balanced meal consisting of grilled chicken, scr...

A balanced meal consisting of grilled chicken, scrambled eggs, fresh salad, and whole grain bread.

350
Calories
25g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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A healthy meal consisting of three boiled eggs and a serving of diced papaya, providing a balanced mix of protein, carbs, and fats.

A healthy meal consisting of three boiled eggs and...

A healthy meal consisting of three boiled eggs and a serving of diced papaya, providing a balanced m...

250
Calories
18g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
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A hearty lentil stew with potatoes, beef, and carrots, providing a balanced mix of protein, carbs, and fats.

A hearty lentil stew with potatoes, beef, and carr...

A hearty lentil stew with potatoes, beef, and carrots, providing a balanced mix of protein, carbs, a...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis

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