Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

46,834 foods found • Page 15 of 1952
Pollo con calabacín

Pollo con calabacín

Plato saludable de pechuga de pollo a la plancha con calabacín asado y champiñones salteados.

350
Calories
45g
Protein
15g
Carbs
10g
Fats
Health Score: 9/10
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Tofu Salad

Tofu Salad

A fresh and healthy tofu salad with cucumbers, tomatoes, lettuce, green peppers, capers, and a light...

250
Calories
12g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Pollo con verduras

Pollo con verduras

Plato balanceado con pollo desmenuzado acompañado de brócoli, zanahoria, coliflor, espinaca y un vas...

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Overnight Oats

Overnight Oats

A nutritious mix of oats, chia seeds, and yogurt, providing a balanced meal rich in fiber and protei...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Healthy Breakfast

Healthy Breakfast

A breakfast of a fried egg without oil, half an avocado, cottage cheese with 10g granola, 6 frozen r...

346
Calories
26g
Protein
26g
Carbs
16g
Fats
Health Score: 9/10
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Skyr pistacjowy

Skyr pistacjowy

Jogurt pitny typu skyr o smaku pistacjowym, bogaty w białko i bez dodatku cukru.

160
Calories
26g
Protein
20g
Carbs
5g
Fats
Health Score: 9/10
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Салат с яйцами и овощами

Салат с яйцами и овощами

Полезный салат с вареными яйцами, брокколи, помидорами и огурцами, богатый белком и витаминами.

250
Calories
18g
Protein
12g
Carbs
14g
Fats
Health Score: 9/10
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Healthy Breakfast

Healthy Breakfast

A nutritious breakfast consisting of whole grain bread with turkey, lettuce, and tomato, accompanied...

350
Calories
25g
Protein
30g
Carbs
12g
Fats
Health Score: 9/10
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Морепродукты с овощами

Морепродукты с овощами

Полезное блюдо из морепродуктов с брокколи и свежим овощным салатом.

320
Calories
35g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Greek Yogurt

Greek Yogurt

A bowl of thick and creamy Greek yogurt, rich in protein and probiotics, ideal for a healthy snack o...

85
Calories
10g
Protein
12g
Carbs
8g
Fats
Health Score: 9/10
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Haricots verts frais

Haricots verts frais

Un plat sain composé de haricots verts frais, riche en fibres et faible en matières grasses.

150
Calories
10g
Protein
20g
Carbs
5g
Fats
Health Score: 9/10
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Тост с авокадо и яйцом

Тост с авокадо и яйцом

Питательный завтрак с тостом из цельнозернового хлеба, творожным сыром, авокадо и жареным яйцом.

725
Calories
15g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Креветки с овощным салатом

Креветки с овощным салатом

Блюдо состоит из варёных креветок и свежего овощного салата с бальзамическим уксусом, богатого витам...

320
Calories
40g
Protein
15g
Carbs
10g
Fats
Health Score: 9/10
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Strawberry Banana Shake

Strawberry Banana Shake

A refreshing strawberry banana shake made with cottage cheese, offering a balanced mix of protein, c...

250
Calories
13g
Protein
28g
Carbs
7g
Fats
Health Score: 9/10
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Овощной салат с тофу

Овощной салат с тофу

Свежий овощной салат с тофу, заправленный оливковым маслом и посыпанный кунжутом.

250
Calories
12g
Protein
18g
Carbs
14g
Fats
Health Score: 9/10
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Jogurt s ovocem

Jogurt s ovocem

Miska bílého jogurtu s čerstvým kiwi a mraženým lesním ovocem.

250
Calories
10g
Protein
40g
Carbs
5g
Fats
Health Score: 9/10
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Salmon with Blackberries

Salmon with Blackberries

A nutritious meal consisting of cooked salmon and fresh blackberries, providing a high protein and a...

350
Calories
40g
Protein
15g
Carbs
18g
Fats
Health Score: 9/10
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Yogurt with Chia Seeds

Yogurt with Chia Seeds

A nutritious bowl of yogurt topped with chia seeds, providing a good balance of protein, healthy fat...

220
Calories
10g
Protein
18g
Carbs
12g
Fats
Health Score: 9/10
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Healthy Salad Plate

Healthy Salad Plate

A nutritious plate featuring a boiled egg, fresh vegetables, and a sesame-crusted pastry, offering a...

350
Calories
20g
Protein
25g
Carbs
18g
Fats
Health Score: 9/10
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Healthy Veggie Plate

Healthy Veggie Plate

A nutritious plate featuring fresh cucumbers, cherry tomatoes, boiled eggs, yellow bell peppers, tof...

320
Calories
20g
Protein
25g
Carbs
15g
Fats
Health Score: 9/10
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Ensalada de atún y huevo

Ensalada de atún y huevo

Ensalada fresca con lechuga, tomate, atún y huevo cocido, aderezada ligeramente para un equilibrio s...

320
Calories
28g
Protein
12g
Carbs
18g
Fats
Health Score: 9/10
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Chickpea Salad Bowl

Chickpea Salad Bowl

A nutritious chickpea salad bowl with feta cheese, black olives, carrots, microgreens, and blueberri...

350
Calories
18g
Protein
40g
Carbs
12g
Fats
Health Score: 9/10
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A fresh salad containing lettuce, cucumber, red cabbage, tuna, and olive oil, offering a healthy and balanced nutritional profile.

A fresh salad containing lettuce, cucumber, red ca...

A fresh salad containing lettuce, cucumber, red cabbage, tuna, and olive oil, offering a healthy and...

150
Calories
10g
Protein
12g
Carbs
5g
Fats
Health Score: 9/10
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A healthy salad bowl containing a fried egg, fresh vegetables like lettuce, carrots, tomatoes, cucumbers, broccoli, and green grapes.

A healthy salad bowl containing a fried egg, fresh...

A healthy salad bowl containing a fried egg, fresh vegetables like lettuce, carrots, tomatoes, cucum...

250
Calories
12g
Protein
18g
Carbs
15g
Fats
Health Score: 9/10
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