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7,947 recipes found • Page 260 of 398
Lätt kycklingsallad med citron och quinoa

Lätt kycklingsallad med citron och quinoa

En fräsch och näringsrik lunchsallad med kyckling, quinoa och krispiga grönsaker – perfekt för dig som vill äta gott och...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
31g
Protein
32g
Carbs
13g
Fats
★ 4.7/5 Rating
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Grön Omega-Pannkaka med Rökt Lax & Avokadokräm

Grön Omega-Pannkaka med Rökt Lax & Avokadokräm

En näringsrik och proteinrik pannkaksfrukost med spenat, havre, rökt lax och krämig avokadokräm. Perfekt för dig som vil...

20 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
396
Calories
28g
Protein
27g
Carbs
19g
Fats
★ 4.7/5 Rating
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Omletă sănătoasă cu legume și brânză

Omletă sănătoasă cu legume și brânză

Un mic dejun clasic, echilibrat și sățios, realizat special pentru a susține obiectivul tău de a pierde în greutate și d...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
282
Calories
20g
Protein
7g
Carbs
19g
Fats
★ 4.7/5 Rating
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Piept de pui la grătar cu legume sotate și quinoa

Piept de pui la grătar cu legume sotate și quinoa

O cină echilibrată, gustoasă și sățioasă, perfectă pentru bărbații activi ca tine care doresc să piardă în greutate, să ...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
447
Calories
37g
Protein
44g
Carbs
13g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Wrap

Leichter Hähnchen-Gemüse-Wrap

Ein knackiger Wrap mit magerem Hähnchenbrustfilet und frischem Gemüse – perfekt für ein gesundes, kalorienbewusstes Mitt...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
312
Calories
24g
Protein
39g
Carbs
5g
Fats
★ 4.7/5 Rating
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Tostadas Integrales de Aguacate con Garbanzos Crocantes

Tostadas Integrales de Aguacate con Garbanzos Crocantes

Despierta tu mañana con una combinación deliciosa y equilibrada: tostadas integrales cubiertas de aguacate cremoso y gar...

20 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
362
Calories
13g
Protein
44g
Carbs
16g
Fats
★ 4.7/5 Rating
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Frischer Kräuter-Quark mit Vollkornbrot und Tomaten

Frischer Kräuter-Quark mit Vollkornbrot und Tomaten

Ein leichter, proteinreicher Start in den Tag: Cremiger Kräuterquark kombiniert mit frischem Vollkornbrot und saftigen T...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
325
Calories
22g
Protein
46g
Carbs
6g
Fats
★ 4.7/5 Rating
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Omelette de claras con espinaca y tomate

Omelette de claras con espinaca y tomate

Un desayuno clásico, ligero y alto en proteínas para mujeres activas que buscan perder peso y mejorar su salud, mantenie...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
200
Calories
22g
Protein
11g
Carbs
7g
Fats
★ 4.7/5 Rating
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Kycklingsallad med Rostade Grönsaker och Quinoa

Kycklingsallad med Rostade Grönsaker och Quinoa

En proteinrik, klassisk kycklingsallad med färska och rostade grönsaker, toppad med quinoa för att hålla dig mätt samtid...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
372
Calories
32g
Protein
33g
Carbs
13g
Fats
★ 4.7/5 Rating
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Knapperige Citroen-Knoflook Kipfilet met Geroosterde Groenten

Knapperige Citroen-Knoflook Kipfilet met Geroosterde Groenten

Een heerlijke, klassieke maaltijd vol smaak en gezonde energie. Perfect in balans om je afvaldoel te ondersteunen, terwi...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
367
Calories
36g
Protein
24g
Carbs
14g
Fats
★ 4.7/5 Rating
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Energizing Mediterranean Veggie Scramble

Energizing Mediterranean Veggie Scramble

A vibrant vegetarian breakfast inspired by Mediterranean flavors, packed with energizing veggies and protein-rich eggs, ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
18g
Protein
28g
Carbs
15g
Fats
★ 4.7/5 Rating
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Zitronen-Hähnchen mit Gemüse und Wildreis

Zitronen-Hähnchen mit Gemüse und Wildreis

Ein leckeres, kalorienarmes Abendessen, das dir hilft, dein Wohlfühlziel zu erreichen. Zartes Hähnchenbrustfilet wird mi...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
398
Calories
33g
Protein
46g
Carbs
8g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo Mediterránea Ligera

Ensalada de Pollo Mediterránea Ligera

Una ensalada fresca y saludable inspirada en la cocina clásica mediterránea, baja en calorías y rica en nutrientes. Idea...

20 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
342
Calories
29g
Protein
17g
Carbs
18g
Fats
★ 4.7/5 Rating
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Protein-Packed Veggie Omelette with Whole Grain Toast

Protein-Packed Veggie Omelette with Whole Grain Toast

Start your day with a classic, energizing breakfast tailored to boost your metabolism and support your weight loss goals...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
348
Calories
25g
Protein
27g
Carbs
16g
Fats
★ 4.7/5 Rating
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Krämig Havregrynsgröt med Banan & Nötter

Krämig Havregrynsgröt med Banan & Nötter

En näringsrik och energirik frukostskål med havre, banan, jordnötssmör och rostade mandlar – perfekt för att hjälpa dig ...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
525
Calories
16g
Protein
69g
Carbs
18g
Fats
★ 4.7/5 Rating
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Proteinrik klassisk köttbullstallrik med potatismos och gräddsås

Proteinrik klassisk köttbullstallrik med potatismos och gräddsås

Ett näringsrikt och mättande middagsmål som hjälper dig att bygga muskler och gå upp i vikt, inspirerat av klassisk sven...

50 min
Cook Time
1
Serving
medium
Difficulty
dinner
Type
1100
Calories
54g
Protein
97g
Carbs
57g
Fats
★ 4.7/5 Rating
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Лёгкий куриный салат с киноа и овощами

Лёгкий куриный салат с киноа и овощами

Питательный ужин для поддержания энергии, настроения и контроля веса. Свежие овощи, сочная куриная грудка и киноа подаря...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
29g
Protein
29g
Carbs
10g
Fats
★ 4.7/5 Rating
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Power Start Classic Omelette & Toast

Power Start Classic Omelette & Toast

A nutritious, high-protein classic breakfast tailored for young, active teens! This omelette is packed with veggies and ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
370
Calories
21g
Protein
30g
Carbs
18g
Fats
★ 4.7/5 Rating
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Poêlée de poulet aux légumes méditerranéens légère

Poêlée de poulet aux légumes méditerranéens légère

Un plat complet, rassasiant et savoureux, parfait pour un dîner équilibré axé sur la perte de poids. Ce repas réconforta...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
315
Calories
33g
Protein
26g
Carbs
8g
Fats
★ 4.7/5 Rating
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Lekka Sałatka z Kurczakiem i Awokado

Lekka Sałatka z Kurczakiem i Awokado

Wyjątkowo odżywcza i sycąca sałatka z grillowanym kurczakiem, awokado i warzywami – idealny wybór na obiad dla osób dążą...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
30g
Protein
20g
Carbs
19g
Fats
★ 4.7/5 Rating
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