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8,082 recipes found • Page 163 of 405
Poulet rôti aux herbes et légumes colorés

Poulet rôti aux herbes et légumes colorés

Un délicieux dîner classique et sain, conçu pour favoriser la perte de poids tout en savourant des saveurs riches. Ce pl...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
355
Calories
31g
Protein
31g
Carbs
12g
Fats
★ 4.7/5 Rating
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Запечённая куриная грудка с овощами и травами

Запечённая куриная грудка с овощами и травами

Лёгкое и питательное блюдо для ужина, идеально подходящее для поддержания формы и достижения цели по снижению веса. Вдох...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
260
Calories
31g
Protein
14g
Carbs
8g
Fats
★ 4.7/5 Rating
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Energieboost Havermout Ontbijtbowl

Energieboost Havermout Ontbijtbowl

Een klassiek, voedzaam ontbijt dat je helpt je dag krachtig en energiek te beginnen, speciaal gericht op gewichtsverlies...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
325
Calories
10g
Protein
54g
Carbs
8g
Fats
★ 4.7/5 Rating
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Grillowana pierś z kurczaka z warzywami i kaszą bulgur

Grillowana pierś z kurczaka z warzywami i kaszą bulgur

Sycąca i lekka kolacja inspirowana klasyczną kuchnią polską z nowoczesnym, zdrowym twistem — danie wspierające utratę wa...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
399
Calories
34g
Protein
48g
Carbs
9g
Fats
★ 4.7/5 Rating
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Omletă clasică cu legume și brânză

Omletă clasică cu legume și brânză

Un mic dejun echilibrat, sățios și rapid, inspirat de bucătăria clasică, perfect pentru a-ți începe ziua cu energie și p...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
288
Calories
19g
Protein
7g
Carbs
20g
Fats
★ 4.7/5 Rating
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Izgara Tavuklu Sebze Tabağı

Izgara Tavuklu Sebze Tabağı

Düşük kalorili, yüksek proteinli ve geleneksel damak tadınıza uygun sağlıklı bir akşam yemeği: Izgara Tavuklu Sebze Taba...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
33g
Protein
25g
Carbs
10g
Fats
★ 4.7/5 Rating
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Filet de poulet grillé aux légumes méditerranéens

Filet de poulet grillé aux légumes méditerranéens

Un dîner savoureux et léger qui combine le poulet maigre avec une variété de légumes frais, idéal pour atteindre vos obj...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
350
Calories
32g
Protein
23g
Carbs
13g
Fats
★ 4.7/5 Rating
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Κοτόπουλο σχάρας με λαχανικά και ψητές πατάτες

Κοτόπουλο σχάρας με λαχανικά και ψητές πατάτες

Ένα ισορροπημένο δείπνο με άπαχο κοτόπουλο σχάρας, εποχικά λαχανικά και ψητές πατάτες. Ιδανικό για απώλεια βάρους χωρίς ...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
410
Calories
36g
Protein
44g
Carbs
11g
Fats
★ 4.7/5 Rating
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Omletă proteinică cu spanac și roșii cherry

Omletă proteinică cu spanac și roșii cherry

Un mic dejun clasic, sățios și echilibrat, ideal pentru a susține pierderea în greutate, plin de proteine și legume proa...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
23g
Protein
7g
Carbs
21g
Fats
★ 4.7/5 Rating
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Herzhaftes Gemüse-Omelett mit Vollkornbrot

Herzhaftes Gemüse-Omelett mit Vollkornbrot

Ein nahrhaftes, proteinreiches Frühstück, das satt macht und dich beim Erreichen deiner Ziele unterstützt. Perfekt für e...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
310
Calories
17g
Protein
30g
Carbs
13g
Fats
★ 4.7/5 Rating
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Pollo a la plancha con ensalada mediterránea

Pollo a la plancha con ensalada mediterránea

Una cena ligera y sabrosa, ideal para quienes buscan perder peso y sentirse mejor con su cuerpo, mezclando la cocina clá...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
395
Calories
37g
Protein
21g
Carbs
16g
Fats
★ 4.7/5 Rating
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Ugnsbakad lax med grönsaker och citron

Ugnsbakad lax med grönsaker och citron

En lätt och smakrik ugnsbakad lax med färgglada grönsaker, perfekt anpassad för dig som vill gå ner i vikt och känna dig...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
370
Calories
28g
Protein
14g
Carbs
22g
Fats
★ 4.7/5 Rating
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Proteinski doručak s jajima i povrćem na mediteranski način

Proteinski doručak s jajima i povrćem na mediteranski način

Ukusan i zdrav doručak koji kombinira jaja, svježe povrće i začinsko bilje. Idealan izbor za početak dana s puno energij...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
305
Calories
20g
Protein
13g
Carbs
19g
Fats
★ 4.7/5 Rating
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Grillowana pierś z kurczaka z warzywami i kaszą bulgur

Grillowana pierś z kurczaka z warzywami i kaszą bulgur

Zbilansowana, klasyczna kolacja, idealna na utratę wagi. Danie łączy soczystą pierś z kurczaka, kaszę bulgur oraz pieczo...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
408
Calories
33g
Protein
51g
Carbs
8g
Fats
★ 4.7/5 Rating
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Herbed Lemon Chicken with Steamed Vegetables

Herbed Lemon Chicken with Steamed Vegetables

A light, flavorful dinner featuring juicy chicken breast marinated in fresh herbs and lemon, served with a colorful medl...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
326
Calories
32g
Protein
20g
Carbs
13g
Fats
★ 4.7/5 Rating
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Ugnsbakad lax med grönsaker och citronkvarg

Ugnsbakad lax med grönsaker och citronkvarg

En lätt och näringsrik middag perfekt för dig som vill gå ner i vikt och samtidigt känna dig stark och nöjd, inspirerad ...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
353
Calories
32g
Protein
15g
Carbs
19g
Fats
★ 4.7/5 Rating
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Tortilla de Claras con Espinacas y Tomate

Tortilla de Claras con Espinacas y Tomate

Una tortilla ligera y nutritiva perfecta para empezar el día con energía, diseñada para ayudarte en tu camino hacia la p...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
220
Calories
23g
Protein
12g
Carbs
8g
Fats
★ 4.7/5 Rating
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Saftiges Hähnchenbrust-Steak mit Süßkartoffelpüree & Brokkoli

Saftiges Hähnchenbrust-Steak mit Süßkartoffelpüree & Brokkoli

Ein klassisches, nahrhaftes Abendessen, das optimal abgestimmt ist auf Muskelaufbau und höhere Kalorienziele. Aromatisch...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
700
Calories
47g
Protein
86g
Carbs
17g
Fats
★ 4.7/5 Rating
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Krachtige Groente Omelet Ontbijt

Krachtige Groente Omelet Ontbijt

Een smakelijke, klassieke groenteomelet die laag is in calorieën, rijk aan eiwitten en speciaal ontworpen om energie te ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
305
Calories
25g
Protein
11g
Carbs
17g
Fats
★ 4.7/5 Rating
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Omelette energético clásico con aguacate y pan integral

Omelette energético clásico con aguacate y pan integral

Un desayuno clásico, reforzado para potenciar tu energía y ayudarte a ganar masa muscular. Inspirado en ingredientes fam...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
650
Calories
40g
Protein
48g
Carbs
32g
Fats
★ 4.7/5 Rating
View Recipe

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