Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,781 recipes found • Page 287 of 340
Kraftfull Kyckling- och Ris Bowl

Kraftfull Kyckling- och Ris Bowl

En näringsrik och proteinrik lunch inspirerad av klassisk husmanskost för att hjälpa dig gå upp i vikt och må bättre i k...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
670
Calories
41g
Protein
90g
Carbs
15g
Fats
★ 4.7/5 Rating
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Klassieke Kippenrijst Powerbowl

Klassieke Kippenrijst Powerbowl

Een voedzame lunch speciaal samengesteld voor jouw spiergroei- en gewichtstoename doelen, met de vertrouwde smaken van d...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
765
Calories
46g
Protein
93g
Carbs
21g
Fats
★ 4.7/5 Rating
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Куриная грудка с овощами на гриле и киноа

Куриная грудка с овощами на гриле и киноа

Лёгкий, насыщенный белками обед для контроля веса и восстановления после тренировки — идеальный выбор для мужчин, ведущи...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
37g
Protein
39g
Carbs
11g
Fats
★ 4.7/5 Rating
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Ensalada clásica de pollo a la plancha con quinoa y vegetales frescos

Ensalada clásica de pollo a la plancha con quinoa y vegetales frescos

Una ensalada balanceada con pollo a la plancha, quinoa integral y coloridos vegetales frescos. Ideal para mantener un es...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
520
Calories
38g
Protein
54g
Carbs
16g
Fats
★ 4.7/5 Rating
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Salată hrănitoare cu piept de pui la grătar și quinoa

Salată hrănitoare cu piept de pui la grătar și quinoa

O salată bogată, clasică, cu piept de pui suculent la grătar, quinoa, legume proaspete și dressing ușor de iaurt, concep...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
495
Calories
42g
Protein
45g
Carbs
14g
Fats
★ 4.7/5 Rating
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Ensalada Energética de Pollo y Quinoa

Ensalada Energética de Pollo y Quinoa

Una ensalada clásica y equilibrada con pollo a la plancha, quinoa y vegetales frescos, ideal para apoyar tu objetivo de ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
365
Calories
29g
Protein
34g
Carbs
13g
Fats
★ 4.6/5 Rating
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Grillad kycklingsallad med quinoa och avokado

Grillad kycklingsallad med quinoa och avokado

En fräsch, mättande och färgglad lunchsallad som kombinerar klassiska smaker och ger dig näring samtidigt som du når din...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
405
Calories
29g
Protein
35g
Carbs
16g
Fats
★ 4.8/5 Rating
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Proteinreicher Rindfleisch-Quinoa-Bowl mit Gemüse

Proteinreicher Rindfleisch-Quinoa-Bowl mit Gemüse

Ein ausgewogener, klassischer Lunch mit saftigem Rindfleisch, proteinreichem Quinoa und frischem Gemüse – abgestimmt auf...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
680
Calories
45g
Protein
65g
Carbs
24g
Fats
★ 4.7/5 Rating
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Kleurrijke Kip Groenteschotel

Kleurrijke Kip Groenteschotel

Een smaakvolle, klassieke lunch met malse kip en geroosterde groenten, ideaal voor gewichtsverlies en een energieboost.

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
36g
Protein
32g
Carbs
10g
Fats
★ 4.6/5 Rating
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Kleurrijke Linzensalade met Geroosterde Groenten

Kleurrijke Linzensalade met Geroosterde Groenten

Een lichte, voedzame lunch op basis van linzen en gegrilde mediterrane groenten, ideaal voor wie gezond plantaardig wil ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
16g
Protein
44g
Carbs
14g
Fats
★ 4.6/5 Rating
View Recipe
Κοτόπουλο Σχάρας με Λαχανικά και Κινόα

Κοτόπουλο Σχάρας με Λαχανικά και Κινόα

Ένα κλασικό, ελαφρύ και γευστικό μεσημεριανό πιάτο για υγιεινή απώλεια βάρους, που υποστηρίζει έναν δραστήριο τρόπο ζωής...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
33g
Protein
37g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Grillet kyllingsalat med ovnsbakte grønnsaker

Grillet kyllingsalat med ovnsbakte grønnsaker

En lett, næringsrik og mettende salat fylt med grillet kyllingfilet, ovnsbakte grønnsaker og frisk spinat – perfekt til ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
29g
Protein
32g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Классический куриный стейк с овощами-гриль

Классический куриный стейк с овощами-гриль

Сытный и питательный обед — сочное куриное филе, приготовленное на гриле, с гарниром из свежих сезонных овощей для подде...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
520
Calories
43g
Protein
46g
Carbs
18g
Fats
★ 4.8/5 Rating
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Leichter Hähnchen-Gemüse-Bowl

Leichter Hähnchen-Gemüse-Bowl

Ein kalorienarmer Lunch-Bowl voller knackigem Gemüse und zartem Hähnchen – perfekt zum Abnehmen und um sich rundum wohlz...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
378
Calories
28g
Protein
47g
Carbs
8g
Fats
★ 4.7/5 Rating
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Lean Chicken & Veggie Power Bowl

Lean Chicken & Veggie Power Bowl

A nourishing and simple lunch designed for weight loss and whole-body wellness featuring classic, wholesome ingredients ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
405
Calories
33g
Protein
35g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Herzhafter Rinder-Quinoa-Bowl mit Gemüse

Herzhafter Rinder-Quinoa-Bowl mit Gemüse

Ein kraftvoller, ausgewogener Lunch-Bowl mit Rinderfilet, Quinoa und buntem Gemüse – perfekt für den Muskelaufbau und fü...

30 min
Cook Time
1
Serving
medium
Difficulty
lunch
Type
730
Calories
53g
Protein
65g
Carbs
26g
Fats
★ 4.8/5 Rating
View Recipe
Kleurrijke Vegetarische Buddha Bowl

Kleurrijke Vegetarische Buddha Bowl

Geniet van deze voedzame en frisse Buddha Bowl, speciaal samengesteld om jouw doelen te ondersteunen. Met geroosterde ki...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
382
Calories
18g
Protein
56g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Salată caldă de pui cu legume la grătar și dressing de iaurt

Salată caldă de pui cu legume la grătar și dressing de iaurt

O salată sățioasă și sănătoasă, perfectă pentru un prânz clasic ce susține pierderea în greutate și un stil de viață act...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
348
Calories
36g
Protein
26g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Bol de pui la grătar cu legume și orez

Bol de pui la grătar cu legume și orez

Un prânz clasic, gustos și echilibrat, perfect pentru tineri ca tine ce își doresc să slăbească și să se simtă mai bine ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
30g
Protein
44g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Herzhafte Hähnchen-Bowl mit Quinoa & Gemüse

Herzhafte Hähnchen-Bowl mit Quinoa & Gemüse

Eine kraftvolle Mischung aus saftigem Hähnchen, proteinreichem Quinoa und frischem Gemüse – perfekt für deinen Muskelauf...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
605
Calories
45g
Protein
59g
Carbs
20g
Fats
★ 4.7/5 Rating
View Recipe

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