Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,778 recipes found • Page 252 of 339
Leichter Hähnchen-Gemüse-Skillet

Leichter Hähnchen-Gemüse-Skillet

Ein kalorienarmes, klassisches Abendessen mit gebratenem Hähnchenbrustfilet und buntem Gemüse. Perfekt für dein Gewichts...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
295
Calories
31g
Protein
17g
Carbs
10g
Fats
★ 4.8/5 Rating
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Slim & Satisfying Grilled Chicken Salad with Citrus Vinaigrette

Slim & Satisfying Grilled Chicken Salad with Citrus Vinaigrette

A vibrant, protein-packed grilled chicken salad bursting with fresh greens and a tangy citrus vinaigrette. Designed to f...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
292
Calories
27g
Protein
17g
Carbs
13g
Fats
★ 4.8/5 Rating
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Легкий куриный салат с киноа и овощами

Легкий куриный салат с киноа и овощами

Этот насыщенный белком и клетчаткой салат создан для поддержания вашего пути к снижению веса, заряжая энергией на вторую...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
290
Calories
28g
Protein
25g
Carbs
8g
Fats
★ 4.7/5 Rating
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Bowl Clássico de Frango Grelhado e Legumes

Bowl Clássico de Frango Grelhado e Legumes

Uma refeição equilibrada e saborosa, perfeita para quem busca perder peso, ganhar energia e se sentir melhor consigo mes...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
32g
Protein
37g
Carbs
8g
Fats
★ 4.7/5 Rating
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Lean Grilled Chicken & Quinoa Power Bowl

Lean Grilled Chicken & Quinoa Power Bowl

A satisfying, classic-style lunch combining lean grilled chicken, quinoa, and fresh vegetables, tailored to support your...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
429
Calories
36g
Protein
45g
Carbs
10g
Fats
★ 4.7/5 Rating
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Färgstark kycklingsallad med quinoa och avokado

Färgstark kycklingsallad med quinoa och avokado

En näringsrik och mättande lunchsallad som kombinerar kyckling, quinoa, färska grönsaker och krämig avokado – perfekt fö...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
405
Calories
32g
Protein
33g
Carbs
15g
Fats
★ 4.7/5 Rating
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Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A wholesome and balanced lunch featuring lean grilled chicken, fluffy quinoa, and a medley of crisp vegetables to suppor...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
391
Calories
31g
Protein
34g
Carbs
14g
Fats
★ 4.6/5 Rating
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Veganer Quinoa-Gemüse-Bowl mit Kichererbsen

Veganer Quinoa-Gemüse-Bowl mit Kichererbsen

Eine nährstoffreiche, leichte und leckere Bowl voll mit pflanzlichen Proteinen und frischem Gemüse – perfekt für deinen ...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
395
Calories
16g
Protein
55g
Carbs
10g
Fats
★ 4.7/5 Rating
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Gebratene Hähnchenbrust mit mediterranem Gemüse

Gebratene Hähnchenbrust mit mediterranem Gemüse

Ein leichtes, proteinreiches Abendessen, das perfekt für den klassischen Geschmack ist und die mediterrane Küche mit fri...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
340
Calories
35g
Protein
16g
Carbs
13g
Fats
★ 4.6/5 Rating
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Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

En mättande, näringsrik och lättlagad lunchsallad som kombinerar klassiska smaker med hälsosamma ingredienser – perfekt ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
29g
Protein
31g
Carbs
15g
Fats
★ 4.6/5 Rating
View Recipe
Grilled Chicken & Veggie Power Bowl

Grilled Chicken & Veggie Power Bowl

A satisfying, well-balanced lunch bowl with grilled chicken, colorful vegetables, and brown rice—designed to fuel your w...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
397
Calories
28g
Protein
40g
Carbs
13g
Fats
★ 4.7/5 Rating
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Leichtes Hähnchen-Gemüse-Pfännchen

Leichtes Hähnchen-Gemüse-Pfännchen

Ein kalorienbewusstes, klassisches Abendessen, das mit viel frischem Gemüse und saftigem Hähnchen nicht nur beim Abnehme...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
325
Calories
33g
Protein
22g
Carbs
10g
Fats
★ 4.7/5 Rating
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Piept de pui la grătar cu salată fresh de legume

Piept de pui la grătar cu salată fresh de legume

O cină clasică, săracă în calorii, dar bogată în gust, concepută special pentru a-ți susține obiectivul de a pierde în g...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
260
Calories
33g
Protein
10g
Carbs
9g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Quinoa

Leichter Hähnchen-Gemüse-Salat mit Quinoa

Ein ausgewogener, klassischer Lunch-Salat mit knackigem Gemüse und proteinreichem Hähnchen – perfekt für dein Ziel, Gewi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
32g
Protein
36g
Carbs
10g
Fats
★ 4.7/5 Rating
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Salată clasică de pui cu legume proaspete și quinoa

Salată clasică de pui cu legume proaspete și quinoa

O salată sățioasă și echilibrată, perfectă pentru un prânz ușor care sprijină pierderea în greutate și îmbunătățirea ene...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
38g
Protein
35g
Carbs
13g
Fats
★ 4.8/5 Rating
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Κοτόπουλο Σχάρας με Ψητά Λαχανικά & Γιαούρτι

Κοτόπουλο Σχάρας με Ψητά Λαχανικά & Γιαούρτι

Ένα κλασικό μεσημεριανό γεύμα με κοτόπουλο σχάρας, φρέσκα μεσογειακά λαχανικά ψημένα και ελαφρύ ντρέσινγκ γιαουρτιού. Ιδ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
360
Calories
39g
Protein
27g
Carbs
10g
Fats
★ 4.8/5 Rating
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Leichtes Zitronen-Kräuter-Hähnchen mit Gemüsepfanne

Leichtes Zitronen-Kräuter-Hähnchen mit Gemüsepfanne

Ein frisches, leichtes Abendessen, das perfekt zu deinem Ziel passt: Abnehmen, sich stark und wohl im eigenen Körper füh...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
283
Calories
34g
Protein
17g
Carbs
7g
Fats
★ 4.8/5 Rating
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Soczysty filet z kurczaka z warzywami z patelni

Soczysty filet z kurczaka z warzywami z patelni

Klasyczna, pełna smaku kolacja: soczysty filet z kurczaka z mieszanką świeżych warzyw, idealna dla aktywnego mężczyzny, ...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
385
Calories
37g
Protein
28g
Carbs
13g
Fats
★ 4.8/5 Rating
View Recipe
Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A satisfying, nutrient-packed lunch featuring lean grilled chicken breast, fluffy quinoa, and a rainbow of classic veggi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
31g
Protein
31g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Omletă Clasică cu Legume la Cuptor

Omletă Clasică cu Legume la Cuptor

Un mic dejun echilibrat, bogat în proteine și sărac în calorii, perfect pentru a-ți susține obiectivul de a slăbi și sti...

25 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
243
Calories
17g
Protein
10g
Carbs
15g
Fats
★ 4.6/5 Rating
View Recipe

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