Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,878 recipes found • Page 248 of 344
Kip Primavera Power Bowl

Kip Primavera Power Bowl

Een kleurrijke en voedzame lunchbowl, ideaal voor energie en een opgewekt humeur. Geïnspireerd door een klassieke benade...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
550
Calories
40g
Protein
60g
Carbs
15g
Fats
★ 4.7/5 Rating
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Izgara Tavuklu Akdeniz Salatası

Izgara Tavuklu Akdeniz Salatası

Düşük kalorili ve protein açısından zengin bu Akdeniz esintili salata, kilo verme hedefinize yardımcı olacak klasik ve s...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
350
Calories
30g
Protein
19g
Carbs
14g
Fats
★ 4.7/5 Rating
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Leichtes Zitronen-Hähnchen mit Gemüsepfanne

Leichtes Zitronen-Hähnchen mit Gemüsepfanne

Ein kalorienarmes, proteinreiches Abendessen, das dich auf deinem Weg zum Gewichtsverlust unterstützt und gleichzeitig k...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
295
Calories
32g
Protein
22g
Carbs
9g
Fats
★ 4.6/5 Rating
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Куриная грудка на гриле с салатом из киноа и свежих овощей

Куриная грудка на гриле с салатом из киноа и свежих овощей

Этот сытный и легкий обед идеально подойдет для поддержания энергии и контроля веса. Хороший баланс белков, клетчатки и ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
33g
Protein
35g
Carbs
13g
Fats
★ 4.7/5 Rating
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Kleurrijke Gegrilde Kippensalade met Quinoa

Kleurrijke Gegrilde Kippensalade met Quinoa

Een verfrissende, voedzame lunchsalade met sappige gegrilde kip, quinoa en regenbooggroenten. Perfect afgestemd op jouw ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
381
Calories
35g
Protein
30g
Carbs
12g
Fats
★ 4.7/5 Rating
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Energigivande kycklingsallad med rostade grönsaker

Energigivande kycklingsallad med rostade grönsaker

En klassisk, mättande och färgsprakande kycklingsallad som piggar upp både energi och humör. Perfekt för dig som satsar ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
318
Calories
32g
Protein
21g
Carbs
10g
Fats
★ 4.7/5 Rating
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Klassisk kycklingsallad med quinoa och färska grönsaker

Klassisk kycklingsallad med quinoa och färska grönsaker

En näringsrik och mättande lunchsallad med saftig kycklingfilé, proteinrik quinoa och fräscha grönsaker – helt perfekt f...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
29g
Protein
36g
Carbs
10g
Fats
★ 4.6/5 Rating
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Salată Buddha vegană cu năut și legume colorate

Salată Buddha vegană cu năut și legume colorate

O cină vegană echilibrată, plină de nutrienți, perfectă pentru cei care vor să piardă în greutate și să mănânce mai sănă...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
403
Calories
16g
Protein
52g
Carbs
13g
Fats
★ 4.7/5 Rating
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Slim & Satisfying Grilled Chicken Salad with Citrus Vinaigrette

Slim & Satisfying Grilled Chicken Salad with Citrus Vinaigrette

A vibrant, protein-packed grilled chicken salad bursting with fresh greens and a tangy citrus vinaigrette. Designed to f...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
292
Calories
27g
Protein
17g
Carbs
13g
Fats
★ 4.8/5 Rating
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Kylling- og Quinoasalat med Fargerike Grønnsaker

Kylling- og Quinoasalat med Fargerike Grønnsaker

En næringsrik lunsjrett som er enkel å lage, mettende, og perfekt tilpasset for å støtte vekttap og et sunnere kosthold.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
32g
Protein
32g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Leichtes Hähnchen-Gemüse-Pfanne

Leichtes Hähnchen-Gemüse-Pfanne

Eine einfache, gesunde Hähnchen-Gemüse-Pfanne, perfekt für dein Abnehmziel und um gesünder zu essen.

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
318
Calories
34g
Protein
22g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Bol vegan de quinoa cu legume colorate și dressing de lămâie

Bol vegan de quinoa cu legume colorate și dressing de lămâie

O cină vegană echilibrată, plină de proteine vegetale, fibre și vitamine, perfectă pentru o alimentație sănătoasă și ech...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
450
Calories
18g
Protein
65g
Carbs
12g
Fats
★ 4.7/5 Rating
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Frango Grelhado com Legumes Mediterrâneos

Frango Grelhado com Legumes Mediterrâneos

Um jantar leve e saboroso, perfeito para quem busca perder peso e aumentar energia e disposição. Inspirado na culinária ...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
342
Calories
35g
Protein
22g
Carbs
11g
Fats
★ 4.8/5 Rating
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Leichtes Hähnchen-Gemüse-Pfannengericht

Leichtes Hähnchen-Gemüse-Pfannengericht

Ein kalorienarmes, nahrhaftes Abendessen mit saftigem Hähnchenbrustfilet, frischem Gemüse und aromatischen Kräutern – pe...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
281
Calories
32g
Protein
21g
Carbs
7g
Fats
★ 4.7/5 Rating
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Kryddig kyckling- och grönsakssallad med fullkornsbulgur

Kryddig kyckling- och grönsakssallad med fullkornsbulgur

En fräsch och mättande lunchsallad med saftig kycklingfilé, färska grönsaker och näringsrik fullkornsbulgur. Utmärkt för...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
343
Calories
28g
Protein
41g
Carbs
7g
Fats
★ 4.5/5 Rating
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Lätt Kycklingsallad med Rostade Grönsaker och Fullkornsbröd

Lätt Kycklingsallad med Rostade Grönsaker och Fullkornsbröd

En proteinrik och smakrik lunchsallad som håller dig mätt, stödjer din målvikt och passar perfekt för en aktiv livsstil....

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
425
Calories
32g
Protein
44g
Carbs
13g
Fats
★ 4.7/5 Rating
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Лёгкий куриный салат с киноа и овощами

Лёгкий куриный салат с киноа и овощами

Питательный ужин для поддержания энергии, настроения и контроля веса. Свежие овощи, сочная куриная грудка и киноа подаря...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
29g
Protein
29g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Poêlée de poulet aux légumes méditerranéens légère

Poêlée de poulet aux légumes méditerranéens légère

Un plat complet, rassasiant et savoureux, parfait pour un dîner équilibré axé sur la perte de poids. Ce repas réconforta...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
315
Calories
33g
Protein
26g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Lean Chicken & Veggie Power Bowl

Lean Chicken & Veggie Power Bowl

A classic, satisfying bowl packed with lean protein and colorful vegetables, tailored to support your weight loss journe...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
300
Calories
27g
Protein
29g
Carbs
8g
Fats
★ 4.6/5 Rating
View Recipe
Grilled Chicken & Veggie Power Bowl

Grilled Chicken & Veggie Power Bowl

A vibrant, classic bowl with juicy grilled chicken, fresh seasonal vegetables, and a zesty yogurt dressing—crafted to he...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
323
Calories
28g
Protein
32g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe

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