Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,778 recipes found • Page 248 of 339
Hähnchen-Gemüse-Pfanne mit Kräutern

Hähnchen-Gemüse-Pfanne mit Kräutern

Eine leichte und klassische Hähnchen-Gemüse-Pfanne mit frischen Kräutern, perfekt abgestimmt auf deine Abnehmziele und d...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
323
Calories
32g
Protein
18g
Carbs
13g
Fats
★ 4.7/5 Rating
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Slim & Satisfying Grilled Chicken Salad with Citrus Vinaigrette

Slim & Satisfying Grilled Chicken Salad with Citrus Vinaigrette

A vibrant, protein-packed grilled chicken salad bursting with fresh greens and a tangy citrus vinaigrette. Designed to f...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
292
Calories
27g
Protein
17g
Carbs
13g
Fats
★ 4.8/5 Rating
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Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A wholesome and balanced lunch featuring lean grilled chicken, fluffy quinoa, and a medley of crisp vegetables to suppor...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
391
Calories
31g
Protein
34g
Carbs
14g
Fats
★ 4.6/5 Rating
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Veganer Kichererbsen-Gemüse-Bowl

Veganer Kichererbsen-Gemüse-Bowl

Eine proteinreiche, sättigende Bowl voller frischer, bunter Gemüsesorten und ballaststoffreicher Kichererbsen, ideal zum...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
402
Calories
17g
Protein
54g
Carbs
13g
Fats
★ 4.7/5 Rating
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Salată clasică de pui cu legume proaspete și quinoa

Salată clasică de pui cu legume proaspete și quinoa

O salată sățioasă și echilibrată, perfectă pentru un prânz ușor care sprijină pierderea în greutate și îmbunătățirea ene...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
38g
Protein
35g
Carbs
13g
Fats
★ 4.8/5 Rating
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Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

En mättande, näringsrik och lättlagad lunchsallad som kombinerar klassiska smaker med hälsosamma ingredienser – perfekt ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
29g
Protein
31g
Carbs
15g
Fats
★ 4.6/5 Rating
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Κοτόπουλο Σχάρας με Ψητά Λαχανικά & Γιαούρτι

Κοτόπουλο Σχάρας με Ψητά Λαχανικά & Γιαούρτι

Ένα κλασικό μεσημεριανό γεύμα με κοτόπουλο σχάρας, φρέσκα μεσογειακά λαχανικά ψημένα και ελαφρύ ντρέσινγκ γιαουρτιού. Ιδ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
360
Calories
39g
Protein
27g
Carbs
10g
Fats
★ 4.8/5 Rating
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Fräsch kycklingsallad med citron och quinoa

Fräsch kycklingsallad med citron och quinoa

En lätt och energigivande lunchsallad med saftig kyckling, färska grönsaker och proteinrik quinoa. Perfekt för dig som v...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
32g
Protein
31g
Carbs
15g
Fats
★ 4.6/5 Rating
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Лёгкий салат с курицей и киноа

Лёгкий салат с курицей и киноа

Освежающий и сытный обед для уверенного похудения — микс киноа, куриной грудки, свежих овощей и пикантной заправки.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
26g
Protein
30g
Carbs
9g
Fats
★ 4.6/5 Rating
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Grilled Chicken & Veggie Power Bowl

Grilled Chicken & Veggie Power Bowl

A satisfying, well-balanced lunch bowl with grilled chicken, colorful vegetables, and brown rice—designed to fuel your w...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
397
Calories
28g
Protein
40g
Carbs
13g
Fats
★ 4.7/5 Rating
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Pui la grătar cu legume colorate și salată fresh

Pui la grătar cu legume colorate și salată fresh

O cină clasică, ușoară și bogată în nutrienți, perfectă pentru cine dorește să slăbească, menținându-și motiveația și co...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
278
Calories
33g
Protein
14g
Carbs
9g
Fats
★ 4.7/5 Rating
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Gegrilde Zalm met Citroen & Groene Asperges

Gegrilde Zalm met Citroen & Groene Asperges

Een lichte en klassieke maaltijd vol smaak, ontworpen om je energie te boosten, je stemming te verbeteren en perfect te ...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
391
Calories
32g
Protein
10g
Carbs
22g
Fats
★ 4.7/5 Rating
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Ensalada Clásica de Pollo y Quinoa Baja en Calorías

Ensalada Clásica de Pollo y Quinoa Baja en Calorías

Una ensalada saludable y saciante inspirada en la cocina clásica, perfecta para apoyar tu meta de perder peso sin renunc...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
32g
Protein
34g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Piept de pui la grătar cu salată de legume proaspete

Piept de pui la grătar cu salată de legume proaspete

O cină clasică, sănătoasă și echilibrată, perfectă pentru femeile care vor să slăbească și să mănânce mai sănătos, inspi...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
324
Calories
39g
Protein
19g
Carbs
10g
Fats
★ 4.7/5 Rating
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Salade de Poulet Grillé, Quinoa et Légumes Croquants

Salade de Poulet Grillé, Quinoa et Légumes Croquants

Un déjeuner nourrissant, rassasiant et léger, parfait pour soutenir vos objectifs de perte de poids tout en offrant save...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
34g
Protein
39g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Lean Chicken & Quinoa Power Bowl

Lean Chicken & Quinoa Power Bowl

A nourishing, classic-style lunch bowl packed with lean protein, whole grains, and colorful veggies to keep you energize...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
33g
Protein
30g
Carbs
11g
Fats
★ 4.7/5 Rating
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Bunte Kichererbsen-Bowl mit Avocado & Quinoa

Bunte Kichererbsen-Bowl mit Avocado & Quinoa

Eine ausgewogene, vegane Bowl vollfrisch mit Kichererbsen, Quinoa und Avocado – perfekt abgestimmt auf deine Ziele und d...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
425
Calories
15g
Protein
49g
Carbs
18g
Fats
★ 4.8/5 Rating
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Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A satisfying, nutrient-packed lunch featuring lean grilled chicken breast, fluffy quinoa, and a rainbow of classic veggi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
31g
Protein
31g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Piept de pui la grătar cu salată proaspătă de legume

Piept de pui la grătar cu salată proaspătă de legume

O cină clasică, ușoară și savuroasă, perfectă pentru obiectivul tău de a pierde în greutate și de a te simți mai bine în...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
302
Calories
32g
Protein
16g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Kleurrijke Groente Quinoa Bowl

Kleurrijke Groente Quinoa Bowl

Een voedzame, vegetarische lunch boordevol kleurrijke groenten en eiwitrijke quinoa. Luchtig, smaakvol en perfect afgest...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
393
Calories
19g
Protein
57g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe

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