Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,678 recipes found • Page 209 of 334
Kyckling- och quinoasallad med citron & örter

Kyckling- och quinoasallad med citron & örter

En fräsch, mättande lunchsallad perfekt för viktminskning och för att få kroppen att må bra. Klassiska smaker som passar...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
29g
Protein
34g
Carbs
15g
Fats
★ 4.7/5 Rating
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Salată clasică de pui cu legume proaspete și dressing ușor

Salată clasică de pui cu legume proaspete și dressing ușor

O salată hrănitoare, gustoasă și ușor de pregătit, perfectă pentru prânz, potrivită unui stil de viață clasic și echilib...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
27g
Protein
19g
Carbs
13g
Fats
★ 4.8/5 Rating
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Fräsch kycklingsallad med quinoa och avokado

Fräsch kycklingsallad med quinoa och avokado

En näringsrik, mättande sallad som passar perfekt till lunch och hjälper dig att nå dina viktminskningsmål utan att komp...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
360
Calories
29g
Protein
26g
Carbs
17g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Zitronen-Dressing

Leichter Hähnchen-Gemüse-Salat mit Zitronen-Dressing

Ein frischer, sättigender Salat mit saftigem Hähnchenbrustfilet, reichlich Gemüse und einem aromatischen Zitronen-Dressi...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
322
Calories
27g
Protein
21g
Carbs
13g
Fats
★ 4.7/5 Rating
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Salade de poulet grillé classique et croquante

Salade de poulet grillé classique et croquante

Une salade savoureuse et rassasiante à base de poulet grillé, légumes frais, et une vinaigrette légère, parfaite pour so...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
32g
Protein
22g
Carbs
11g
Fats
★ 4.6/5 Rating
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Izgara Tavuklu Akdeniz Salatası

Izgara Tavuklu Akdeniz Salatası

Kilo kaybı hedefinize odaklanırken enerji dolu ve dengeli bir öğle yemeği için lezzetli, protein açısından zengin, klasi...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
354
Calories
32g
Protein
17g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Leichter Hähnchen-Gemüse-Salat mit Joghurtdressing

Leichter Hähnchen-Gemüse-Salat mit Joghurtdressing

Ein klassischer, erfrischender Salat mit zartem Hähnchenbrustfilet, buntem Gemüse und leichtem Joghurtdressing. Perfekt ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
282
Calories
31g
Protein
19g
Carbs
8g
Fats
★ 4.6/5 Rating
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Proteinreiches Hähnchen-Sandwich mit Avocado und Vollkornbrot

Proteinreiches Hähnchen-Sandwich mit Avocado und Vollkornbrot

Ein klassisches, energielieferndes Lunch-Rezept mit saftigem Hähnchenbrustfilet, Avocado, frischen Tomaten und knackigem...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
610
Calories
38g
Protein
60g
Carbs
23g
Fats
★ 4.7/5 Rating
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Lunssalat med grillet kylling og grønnsaker

Lunssalat med grillet kylling og grønnsaker

En frisk og balansert lunsjsalat med saftig grillet kylling, rikelig med grønnsaker og en lett vinaigrette, perfekt for ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
335
Calories
32g
Protein
19g
Carbs
13g
Fats
★ 4.7/5 Rating
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Легкий поке с лососем и киноа

Легкий поке с лососем и киноа

Этот свежий и насыщенный питательными веществами поке идеально подойдет для тех, кто придерживается пескетарианской диет...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
440
Calories
29g
Protein
37g
Carbs
18g
Fats
★ 4.8/5 Rating
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Insalata di Pollo Mediterranea Light

Insalata di Pollo Mediterranea Light

Una fresca insalata di pollo ispirata ai sapori mediterranei, perfetta per il pranzo e ideale per aiutarti a raggiungere...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
32g
Protein
18g
Carbs
18g
Fats
★ 4.7/5 Rating
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Lekka Sałatka z Kurczakiem i Awokado

Lekka Sałatka z Kurczakiem i Awokado

Pełna białka, chrupiąca sałatka inspirowana klasyczną kuchnią, idealna na zdrowy i sycący lunch wspierający Twój cel utr...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
28g
Protein
17g
Carbs
22g
Fats
★ 4.8/5 Rating
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Izgara Hindi Göğsü ve Sebzeli Salata

Izgara Hindi Göğsü ve Sebzeli Salata

Lezzetli, doyurucu ve düşük kalorili bu öğle yemeği tarifi, sağlıklı beslenme hedeflerinizi desteklerken klasik mutfağın...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
35g
Protein
25g
Carbs
11g
Fats
★ 4.6/5 Rating
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Ensalada de Pollo Clásica y Ligera

Ensalada de Pollo Clásica y Ligera

Una ensalada fresca y clásica con pechuga de pollo asada, perfecta para apoyar tu meta de perder peso con mucho sabor y ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
36g
Protein
17g
Carbs
14g
Fats
★ 4.7/5 Rating
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Ensalada de pollo a la parrilla con vinagreta de limón

Ensalada de pollo a la parrilla con vinagreta de limón

Una ensalada alta en proteínas, baja en calorías, deliciosa y fácil de preparar, ideal para perder peso y sentirte llena...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
275
Calories
29g
Protein
13g
Carbs
10g
Fats
★ 4.7/5 Rating
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Proteinrik klassisk kycklingwrap

Proteinrik klassisk kycklingwrap

En mättande och smakrik lunchwrap fylld med saftig grillad kyckling, krämig yoghurt, färska grönsaker och fullkornsbröd ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
630
Calories
44g
Protein
63g
Carbs
23g
Fats
★ 4.7/5 Rating
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Tortilla de Avena y Pollo Proteica

Tortilla de Avena y Pollo Proteica

Una receta clásica y equilibrada, ideal para aumentar masa muscular, llena de proteínas, muy saciante y energizante para...

20 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
805
Calories
61g
Protein
52g
Carbs
41g
Fats
★ 4.6/5 Rating
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Salată clasică de pui cu legume crocante

Salată clasică de pui cu legume crocante

O rețetă ușoară și sățioasă, ideală pentru prânz, care susține obiectivul de pierdere în greutate și are la bază ingredi...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
33g
Protein
21g
Carbs
11g
Fats
★ 4.6/5 Rating
View Recipe
Ensalada Clásica de Pollo con Aguacate y Vinagreta de Limón

Ensalada Clásica de Pollo con Aguacate y Vinagreta de Limón

Una ensalada ligera y llena de sabor, ideal para alcanzar tu objetivo de pérdida de peso sin sacrificar textura ni sacie...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
332
Calories
32g
Protein
17g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Salade de poulet grillé aux légumes croquants

Salade de poulet grillé aux légumes croquants

Une salade nourrissante et légère évoquant la cuisine classique, conçue pour soutenir votre objectif de perte de poids e...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
24g
Protein
19g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe

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