Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,878 recipes found • Page 209 of 344
Färsk kycklingsallad med avokado och quinoa

Färsk kycklingsallad med avokado och quinoa

En näringsrik, klassisk lunchsallad framtagen för att stödja din viktnedgång och hälsosammare matvanor. Den är mättande ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
26g
Protein
25g
Carbs
15g
Fats
★ 4.7/5 Rating
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Salată clasică cu piept de pui la grătar și legume proaspete

Salată clasică cu piept de pui la grătar și legume proaspete

O rețetă sănătoasă, echilibrată și ușor de pregătit, perfectă pentru un prânz rapid și nutritiv.

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
32g
Protein
17g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Salată vegană sățioasă cu năut și quinoa

Salată vegană sățioasă cu năut și quinoa

O salată vegană sățioasă, plină de proteine vegetale, vitamine și fibre, perfectă pentru masa de prânz a celor care vor ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
445
Calories
14g
Protein
56g
Carbs
16g
Fats
★ 4.7/5 Rating
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Frischer Hähnchensalat mit Avocado und Vollkorn-Croutons

Frischer Hähnchensalat mit Avocado und Vollkorn-Croutons

Ein leichter, proteinreicher Salat für die klassische Küche, der hilft, gesünder zu essen und das Abnehmziel zu unterstü...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
363
Calories
31g
Protein
29g
Carbs
15g
Fats
★ 4.7/5 Rating
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Salade de Poulet Grillé aux Légumes Croquants

Salade de Poulet Grillé aux Légumes Croquants

Un déjeuner léger et rassasiant, parfait pour soutenir vos objectifs de perte de poids tout en adoptant une alimentation...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
335
Calories
29g
Protein
22g
Carbs
14g
Fats
★ 4.7/5 Rating
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Lekka sałatka z grillowanym kurczakiem i warzywami

Lekka sałatka z grillowanym kurczakiem i warzywami

Smaczna, sycąca sałatka na ciepło z soczystą piersią z kurczaka, świeżymi warzywami i lekkim sosem jogurtowym – idealna ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
300
Calories
33g
Protein
18g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Leichter Hähnchen-Gemüse-Wrap

Leichter Hähnchen-Gemüse-Wrap

Ein gesunder, proteinreicher Wrap auf klassische Art. Perfekt für ein ausgewogenes Mittagessen, zur Unterstützung eines ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
351
Calories
27g
Protein
41g
Carbs
9g
Fats
★ 4.8/5 Rating
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Izgara Tavuk Salatası ile Sağlıklı Protein Desteği

Izgara Tavuk Salatası ile Sağlıklı Protein Desteği

Kilo kaybı hedefiniz ve haftalık aktif egzersiz rutininize uygun, klasik mutfak dokunuşlarıyla hazırlanan doyurucu ve de...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
295
Calories
34g
Protein
13g
Carbs
13g
Fats
★ 4.7/5 Rating
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Ensalada Clásica de Pollo a la Parrilla y Quinoa

Ensalada Clásica de Pollo a la Parrilla y Quinoa

Una ensalada ligera y saciante diseñada para acompañar tu meta de pérdida de peso y ayudarte a sentirte increíble en tu ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
27g
Protein
32g
Carbs
11g
Fats
★ 4.8/5 Rating
View Recipe
Odświeżająca sałatka z grillowanym kurczakiem i warzywami

Odświeżająca sałatka z grillowanym kurczakiem i warzywami

Lekka, klasyczna sałatka lunchowa z soczystą piersią kurczaka, świeżymi warzywami i dietetycznym sosem jogurtowym. Ideal...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
293
Calories
29g
Protein
23g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Salade de poulet grillé aux légumes croquants

Salade de poulet grillé aux légumes croquants

Une salade fraîche et savoureuse, riche en protéines et faible en calories, idéale pour une pause déjeuner légère et ras...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
32g
Protein
18g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Salade de Poulet César Revisité

Salade de Poulet César Revisité

Une version plus saine de la salade César classique, parfaite pour une alimentation équilibrée, pleine de saveurs et idé...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
33g
Protein
31g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Slanke Gegrilde Kip Salade met Citrusdressing

Slanke Gegrilde Kip Salade met Citrusdressing

Een voedzame, caloriearme lunchsalade geïnspireerd op de klassieke keuken. Perfect voor jouw gewichtsverliesdoel en een ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
35g
Protein
19g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Pollo a la plancha con ensalada fresca mediterránea

Pollo a la plancha con ensalada fresca mediterránea

Una cena ligera y deliciosa, ideal para perder peso y recargar tus energías después de un día activo.

20 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
285
Calories
31g
Protein
16g
Carbs
10g
Fats
★ 4.8/5 Rating
View Recipe
Enerji Artırıcı Tavuklu Akdeniz Salatası

Enerji Artırıcı Tavuklu Akdeniz Salatası

Düşük kalorili, protein açısından zengin, taptaze ve lezzetli klasik Akdeniz mutfağından ilham alan bir tavuklu salata! ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
28g
Protein
23g
Carbs
12g
Fats
★ 4.8/5 Rating
View Recipe
Fräsch kycklingsallad med quinoa och avokado

Fräsch kycklingsallad med quinoa och avokado

En lätt och smakrik lunchsallad som kombinerar klassiska ingredienser för en balanserad och mättande måltid, perfekt för...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
29g
Protein
30g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Salade de Poulet Grillé Méditerranéenne

Salade de Poulet Grillé Méditerranéenne

Une salade fraîche et nourrissante, parfaite pour un déjeuner léger qui soutient la perte de poids tout en apportant éne...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
305
Calories
33g
Protein
13g
Carbs
14g
Fats
★ 4.8/5 Rating
View Recipe
Salată energizantă cu pui la grătar și legume proaspete

Salată energizantă cu pui la grătar și legume proaspete

Această salată proaspătă combină piept de pui la grătar, spanac, roșii cherry, castravete și nuci pentru o masă sățioasă...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
28g
Protein
21g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Ein sättigender, kalorienarmer und klassisch inspirierter Mittagssalat, der dich beim Erreichen deiner Gesundheitsziele ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
33g
Protein
22g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada de Pollo Saludable con Vinagreta Cítrica

Ensalada de Pollo Saludable con Vinagreta Cítrica

Una ensalada fresca, ligera y saciante, perfecta para apoyar la pérdida de peso, aportando proteínas y nutrientes esenci...

20 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
30g
Protein
22g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe

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