Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,965 recipes found • Page 63 of 149
Kleurrijke Kippen-Groenteschotel met Quinoa

Kleurrijke Kippen-Groenteschotel met Quinoa

Een smaakvolle, klassieke lunch met malse kip, veel groenten en quinoa. Laag in calorieën, rijk aan eiwitten en vezels, ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
419
Calories
36g
Protein
45g
Carbs
11g
Fats
★ 4.7/5 Rating
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Piletina na žaru s kvinojom i povrćem u mediteranskom stilu

Piletina na žaru s kvinojom i povrćem u mediteranskom stilu

Lagan, uravnotežen i bogat proteinski ručak koji podržava vaše ciljeve mršavljenja i donosi energiju za aktivan dan.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
32g
Protein
36g
Carbs
13g
Fats
★ 4.7/5 Rating
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Kräftiges Rindfleisch-Gemüse-Bowl

Kräftiges Rindfleisch-Gemüse-Bowl

Eine nahrhafte, klassische Bowl aus gegrilltem Rindfleisch, buntem Gemüse und Quinoa – genau richtig, um Ihre Ziele beim...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
726
Calories
44g
Protein
72g
Carbs
27g
Fats
★ 4.7/5 Rating
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Ensalada Clásica de Pollo y Aguacate

Ensalada Clásica de Pollo y Aguacate

Una ensalada ligera y sabrosa que combina pollo a la plancha, verduras frescas y aguacate para un almuerzo nutritivo y s...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
27g
Protein
18g
Carbs
23g
Fats
★ 4.7/5 Rating
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Kycklingfilé med Fräsch Grönsakssallad

Kycklingfilé med Fräsch Grönsakssallad

En lätt och näringsrik lunch med saftig kycklingfilé och en färgstark sallad, perfekt balanserad för att stödja viktnedg...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
274
Calories
28g
Protein
14g
Carbs
11g
Fats
★ 4.7/5 Rating
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Lekka sałatka z grillowanym kurczakiem, awokado i warzywami

Lekka sałatka z grillowanym kurczakiem, awokado i warzywami

Pyszna, sycąca sałatka inspirowana klasyczną kuchnią, specjalnie przygotowana, by wesprzeć Twoje cele odchudzania i popr...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
28g
Protein
19g
Carbs
18g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo Clásica y Proteica

Ensalada de Pollo Clásica y Proteica

Disfruta de una ensalada fresca y sabrosa con pechuga de pollo a la plancha, vegetales crujientes y un aderezo ligero qu...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
38g
Protein
20g
Carbs
15g
Fats
★ 4.6/5 Rating
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Energizer Kip Salade met Geroosterde Groenten

Energizer Kip Salade met Geroosterde Groenten

Een heerlijke, klassieke kipsalade vol geroosterde groenten, speciaal samengesteld om uw energieniveau te verhogen, uw s...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
294
Calories
28g
Protein
15g
Carbs
13g
Fats
★ 4.7/5 Rating
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Куриная грудка с киноа и овощами для энергии

Куриная грудка с киноа и овощами для энергии

Полезный и сытный обед, созданный для поддержания энергии, похудения и повышения настроения после интенсивных тренировок...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
420
Calories
33g
Protein
47g
Carbs
9g
Fats
★ 4.7/5 Rating
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Salată clasică de pui cu legume proaspete

Salată clasică de pui cu legume proaspete

O salată sănătoasă, sățioasă și ușor de pregătit, perfectă pentru prânz, care te ajută să îți atingi obiectivele de sănă...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
335
Calories
29g
Protein
16g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A balanced, delicious lunch designed to support weight loss while fueling your active lifestyle. Lean grilled chicken pa...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
465
Calories
38g
Protein
44g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Proteinreiches Hähnchen-Sandwich mit Vollkorn & Avocado

Proteinreiches Hähnchen-Sandwich mit Vollkorn & Avocado

Ein herzhaftes, nahrhaftes Sandwich – perfekt für dein Ziel, gesund Gewicht zuzulegen. Saftiges Hähnchen, Avocado und kn...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
580
Calories
38g
Protein
56g
Carbs
21g
Fats
★ 4.8/5 Rating
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Leichter Hähnchen-Gemüse-Bowl

Leichter Hähnchen-Gemüse-Bowl

Eine ausgewogene, kalorienbewusste Bowl aus zartem Hähnchenbrustfilet, saisonalem Gemüse und lockerem Vollkornreis – per...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
385
Calories
32g
Protein
48g
Carbs
7g
Fats
★ 4.7/5 Rating
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Bowl Mediterraneo di Quinoa con Salmone, Ceci e Verdure Fresche

Bowl Mediterraneo di Quinoa con Salmone, Ceci e Verdure Fresche

Un pranzo leggero, bilanciato e ricco di sapori mediterranei, perfetto per chi desidera mangiare sano senza rinunciare a...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
25g
Protein
28g
Carbs
13g
Fats
★ 4.8/5 Rating
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Salade Croquante au Poulet & Quinoa

Salade Croquante au Poulet & Quinoa

Une salade fraîche et complète alliant poulet grillé, quinoa, légumes variés et une touche d’herbes aromatiques. Parfait...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
28g
Protein
37g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Leichter Hähnchen-Gemüse-Salat mit Vollkornreis

Leichter Hähnchen-Gemüse-Salat mit Vollkornreis

Ein frischer, sättigender und kalorienarmer Salat auf klassischer Basis – optimal für deine Gewichtsabnahme und um dich ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
25g
Protein
48g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada de Pollo Clásica y Ligera

Ensalada de Pollo Clásica y Ligera

Una deliciosa y saciante ensalada de pollo, llena de verduras frescas, ideal para apoyar tu meta de perder peso mientras...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
425
Calories
36g
Protein
24g
Carbs
19g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada de Pollo Clásica para Potenciar tu Meta

Ensalada de Pollo Clásica para Potenciar tu Meta

Una ensalada de pollo ligera, sabrosa y balanceada, perfecta para alimentar tu día y ayudarte a sentirte mejor con tu cu...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
33g
Protein
16g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Bunte Kichererbsen-Bowl mit geröstetem Gemüse

Bunte Kichererbsen-Bowl mit geröstetem Gemüse

Eine schnelle, sättigende vegane Lunch-Bowl, reich an pflanzlichem Protein und Ballaststoffen für einen energiegeladenen...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
460
Calories
17g
Protein
64g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Salată de pui cu quinoa și legume proaspete

Salată de pui cu quinoa și legume proaspete

O salată hrănitoare, potrivită pentru masa de prânz, ce combină proteina slabă din piept de pui cu quinoa și o explozie ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
368
Calories
31g
Protein
33g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe

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