Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

3,054 recipes found • Page 59 of 153
Power-Hähnchen-Bowl mit Vollkornreis und Gemüse

Power-Hähnchen-Bowl mit Vollkornreis und Gemüse

Eine ausgewogene, sättigende Bowl mit zartem Hähnchen, ballaststoffreichem Vollkornreis und buntem Gemüse – perfekt, um ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
680
Calories
38g
Protein
82g
Carbs
21g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Wrap

Leichter Hähnchen-Gemüse-Wrap

Ein proteinreicher, ballaststoffreicher Lunch-Wrap, der klassisch inspiriert ist und beim Erreichen von Gewichtsabnahme-...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
364
Calories
33g
Protein
37g
Carbs
9g
Fats
★ 4.7/5 Rating
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Lett kyllingsalat med ovnsbakte grønnsaker

Lett kyllingsalat med ovnsbakte grønnsaker

En klassisk, næringsrik lunsj som kombinerer saftig kyllingbryst med ovnsbakte grønnsaker og en frisk dressing. Skapt fo...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
32g
Protein
18g
Carbs
12g
Fats
★ 4.7/5 Rating
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Ensalada de pollo a la parrilla con quinoa y aguacate

Ensalada de pollo a la parrilla con quinoa y aguacate

Una ensalada fresca y balanceada perfecta para el almuerzo, que combina proteínas magras, granos integrales y grasas sal...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
381
Calories
32g
Protein
32g
Carbs
14g
Fats
★ 4.7/5 Rating
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Grilled Chicken & Colorful Veggie Bowl

Grilled Chicken & Colorful Veggie Bowl

A vibrant, protein-packed grilled chicken bowl loaded with fresh vegetables and hearty quinoa, perfect for classic taste...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
34g
Protein
39g
Carbs
8g
Fats
★ 4.7/5 Rating
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Salade de Poulet Grillé et Quinoa Énergisante

Salade de Poulet Grillé et Quinoa Énergisante

Une salade nutritive et rassasiante, parfaite pour soutenir votre objectif de perte de poids tout en nourrissant vos mus...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
37g
Protein
38g
Carbs
11g
Fats
★ 4.7/5 Rating
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Куриный салат с киноа и зелёным горошком

Куриный салат с киноа и зелёным горошком

Лёгкий, сытный и полезный ланч для поддержания энергии и заботы о фигуре, вдохновлённый классической кухней. Идеально по...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
27g
Protein
33g
Carbs
8g
Fats
★ 4.7/5 Rating
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Kycklingfilé med rostade grönsaker och quinoa

Kycklingfilé med rostade grönsaker och quinoa

En enkel och klassisk lunchrätt som kombinerar saftig kycklingfilé med krispiga rostade grönsaker och mättande quinoa. P...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
423
Calories
41g
Protein
39g
Carbs
11g
Fats
★ 4.7/5 Rating
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Salată clasică cu piept de pui la grătar și quinoa

Salată clasică cu piept de pui la grătar și quinoa

O salată sățioasă și echilibrată, perfectă pentru prânz, ideală pentru obiectivul tău de a pierde în greutate și pentru ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
30g
Protein
32g
Carbs
10g
Fats
★ 4.7/5 Rating
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Energie Boost Groenteschotel met Gegrilde Kip

Energie Boost Groenteschotel met Gegrilde Kip

Een smakelijke, klassieke lunchschotel boordevol kleurrijke groenten en gegrilde kipfilet. Ideaal om jouw energieniveau ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
445
Calories
32g
Protein
55g
Carbs
10g
Fats
★ 4.7/5 Rating
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Grilled Lemon-Herb Chicken Salad

Grilled Lemon-Herb Chicken Salad

A refreshing and delicious classic salad featuring protein-packed grilled lemon-herb chicken breast served over crisp gr...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
377
Calories
33g
Protein
16g
Carbs
20g
Fats
★ 4.7/5 Rating
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Herzhafter Rindfleisch-Bulgur-Bowl

Herzhafter Rindfleisch-Bulgur-Bowl

Ein kraftvoller Lunch-Bowl mit gebratenem Rindfleisch, ballaststoffreichem Bulgur, knackigem Gemüse und einer cremigen J...

30 min
Cook Time
1
Serving
medium
Difficulty
lunch
Type
730
Calories
41g
Protein
68g
Carbs
25g
Fats
★ 4.7/5 Rating
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Veganer Protein-Buddha-Bowl

Veganer Protein-Buddha-Bowl

Eine ausgewogene, leckere vegane Bowl, perfekt zum Mittagessen. Diese nahrhafte Mahlzeit unterstützt deine Ziele beim Ab...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
430
Calories
17g
Protein
53g
Carbs
15g
Fats
★ 4.7/5 Rating
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Salade de poulet légère au quinoa et légumes croquants

Salade de poulet légère au quinoa et légumes croquants

Une salade complète, rassasiante et énergisante, parfaite pour soutenir votre objectif de perte de poids tout en profita...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
27g
Protein
27g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Syty Lunch: Kanapka z Kurczakiem, Awokado i Jajkiem na Chrupiącej Bagietce

Syty Lunch: Kanapka z Kurczakiem, Awokado i Jajkiem na Chrupiącej Bagietce

Aromatyczna, klasyczna kanapka na ciepło z piersią kurczaka, kremowym awokado, jajkiem na miękko oraz świeżymi warzywami...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
645
Calories
37g
Protein
69g
Carbs
23g
Fats
★ 4.7/5 Rating
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Salată clasică cu piept de pui la grătar și quinoa

Salată clasică cu piept de pui la grătar și quinoa

O salată echilibrată și sățioasă, ideală pentru menținerea unei alimentații sănătoase, perfectă pentru pauza de prânz.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
378
Calories
32g
Protein
31g
Carbs
14g
Fats
★ 4.6/5 Rating
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Proteinrik kyllingsalat med ovnsbakte grønnsaker

Proteinrik kyllingsalat med ovnsbakte grønnsaker

En klassisk og mettende lunsjrett, perfekt for vekttap og økt velvære. Salaten gir masse smak, protein og fiber, og er s...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
384
Calories
33g
Protein
38g
Carbs
12g
Fats
★ 4.6/5 Rating
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Пилешка салата с авокадо и киноа

Пилешка салата с авокадо и киноа

Освежаваща, хранителна и нискокалорична салата, перфектна за активен мъж с цел отслабване и подобряване на телесното усе...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
405
Calories
33g
Protein
30g
Carbs
17g
Fats
★ 4.7/5 Rating
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Salade de Poulet Méditerranéenne Légère

Salade de Poulet Méditerranéenne Légère

Une salade riche en saveurs méditerranéennes, conçue pour aider à la perte de poids tout en fournissant protéines et fib...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
32g
Protein
28g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Kyllingsalat med Ovnsbakte Grønnsaker og Fullkornsris

Kyllingsalat med Ovnsbakte Grønnsaker og Fullkornsris

En mettende og sunn lunsjskål med saftig grillet kyllingfilet, ovnsbakte regnbuegrønnsaker, fullkornsris og en frisk urt...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
396
Calories
32g
Protein
41g
Carbs
12g
Fats
★ 4.6/5 Rating
View Recipe

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