Low-Calorie Recipes

Healthy, low-calorie recipes under 400 calories per serving. Perfect for weight management.

6,242 recipes found • Page 86 of 313
Proteinski zajtrk z ovsenimi kosmiči in jogurtom

Proteinski zajtrk z ovsenimi kosmiči in jogurtom

Okusen, zdrav in hitro pripravljen zajtrk, ki ti pomaga pri izgubi telesne teže ter zagotavlja dolgotrajno sitost za akt...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
12g
Protein
43g
Carbs
7g
Fats
★ 4.7/5 Rating
View Recipe
Куриная грудка с овощами на пару и лимонным соусом

Куриная грудка с овощами на пару и лимонным соусом

Легкое и насыщенное ужинное блюдо — сочная куриная грудка с сезонными овощами, приготовленными на пару. Лимонный соус пр...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
290
Calories
33g
Protein
17g
Carbs
9g
Fats
★ 4.7/5 Rating
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Leichter Protein-Porridge mit Beeren

Leichter Protein-Porridge mit Beeren

Ein cremiger, ballaststoffreicher Haferbrei mit frischen Beeren, perfekt für einen ausgewogenen Start in den Tag – sätti...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
11g
Protein
43g
Carbs
7g
Fats
★ 4.7/5 Rating
View Recipe
Klassisk grön omelett med tomat & fullkornsbröd

Klassisk grön omelett med tomat & fullkornsbröd

En näringsrik, enkel frukost inspirerad av klassisk mat, framtagen för att stötta viktnedgång och öka välbefinnandet hel...

12 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
16g
Protein
24g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Omelette Energético de Verduras y Pavo

Omelette Energético de Verduras y Pavo

Un delicioso omelette bajo en calorías, cargado de proteínas magras y vegetales frescos, ideal para empezar el día con e...

12 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
28g
Protein
7g
Carbs
17g
Fats
★ 4.8/5 Rating
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Овсянка с орехами, яблоком и корицей – Заряд бодрости

Овсянка с орехами, яблоком и корицей – Заряд бодрости

Сытный и вкусный завтрак с овсяными хлопьями, яблоком и грецкими орехами, который надолго подарит ощущение сытости и зар...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
9g
Protein
48g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Pollo a la plancha con ensalada fresca y aderezo de yogur

Pollo a la plancha con ensalada fresca y aderezo de yogur

Una cena ligera, alta en proteínas y perfecta para quienes buscan perder peso. Combinando la proteína magra del pollo co...

20 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
290
Calories
32g
Protein
22g
Carbs
7g
Fats
★ 4.8/5 Rating
View Recipe
Proteinrika Grekiska Frukostskålar

Proteinrika Grekiska Frukostskålar

En klassisk, balanserad frukostskål inspirerad av grekiskt kök – perfekt för dig som vill gå ner i vikt och äta hälsosam...

8 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
19g
Protein
36g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Power-Up Veggie Omelette with Whole Wheat Toast

Power-Up Veggie Omelette with Whole Wheat Toast

A hearty, protein-packed omelette loaded with fresh vegetables and served with whole wheat toast. Designed to fuel your ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
19g
Protein
29g
Carbs
10g
Fats
★ 4.6/5 Rating
View Recipe
Ενεργειακό Ομελέτα με Λαχανικά και Βρώμη

Ενεργειακό Ομελέτα με Λαχανικά και Βρώμη

Μια απολαυστική, χορταστική και κλασική ομελέτα που προσφέρει υψηλή πρωτεΐνη και χαμηλές θερμίδες – ιδανική για απώλεια ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
27g
Protein
18g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Salată clasică de pui la grătar cu legume crocante

Salată clasică de pui la grătar cu legume crocante

O salată ușoară și echilibrată, perfectă pentru prânz, care îți va oferi energie și te va ajuta să-ți menții greutatea i...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
290
Calories
26g
Protein
18g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Lekka sałatka z grillowanym kurczakiem i warzywami

Lekka sałatka z grillowanym kurczakiem i warzywami

Świeża, sycąca sałatka klasyczna z grillowanym kurczakiem, mieszanką chrupiących warzyw i lekkim dressingiem jogurtowym....

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
290
Calories
28g
Protein
18g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Omelette Leggera alle Erbe con Pane Integrale

Omelette Leggera alle Erbe con Pane Integrale

Una colazione classica e nutriente, perfetta per iniziare la giornata con energia e aiutarti nel tuo percorso di benesse...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
17g
Protein
24g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Omletă energizantă cu spanac și roșii

Omletă energizantă cu spanac și roșii

Un mic dejun clasic, rapid și sățios, conceput special pentru a susține pierderea în greutate, reglarea energiei și îmbu...

12 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
17g
Protein
24g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Lekka owsianka z owocami leśnymi i jogurtem

Lekka owsianka z owocami leśnymi i jogurtem

Odżywcza, klasyczna owsianka na śniadanie z dodatkiem świeżych owoców leśnych i jogurtem naturalnym — idealna, by rozpoc...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
12g
Protein
48g
Carbs
6g
Fats
★ 4.7/5 Rating
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Omelette protéinée aux épinards et tomates

Omelette protéinée aux épinards et tomates

Un petit-déjeuner classique, équilibré et savoureux pour bien commencer la journée, tout en soutenant vos objectifs de p...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
25g
Protein
9g
Carbs
15g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Joghurtdressing

Leichter Hähnchen-Gemüse-Salat mit Joghurtdressing

Ein frischer, sättigender Salat mit gegrillter Hähnchenbrust, knackigem Gemüse und einem leichten Joghurtdressing. Perfe...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
290
Calories
33g
Protein
19g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Poulet rôti aux légumes méditerranéens

Poulet rôti aux légumes méditerranéens

Un dîner savoureux, équilibré et léger mettant à l'honneur le poulet rôti accompagné de légumes méditerranéens rôtis, pa...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
290
Calories
28g
Protein
22g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Hähnchen-Gemüse-Pfanne mit mediterranem Touch

Hähnchen-Gemüse-Pfanne mit mediterranem Touch

Eine leichte, klassische Abendmahlzeit mit zartem Hähnchen, frischem Gemüse und mediterranen Kräutern: perfekt zum Abneh...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
290
Calories
32g
Protein
18g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Proteinrik grönsaksomelett med fullkornsbröd

Proteinrik grönsaksomelett med fullkornsbröd

En lätt men mättande omelett fylld med färska grönsaker och serverad med rostade fullkornsskivor – perfekt för en hälsos...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
17g
Protein
27g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe

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