Low-Calorie Recipes

Healthy, low-calorie recipes under 400 calories per serving. Perfect for weight management.

6,190 recipes found • Page 86 of 310
Leichter Protein-Porridge mit Beeren

Leichter Protein-Porridge mit Beeren

Ein cremiger, ballaststoffreicher Haferbrei mit frischen Beeren, perfekt für einen ausgewogenen Start in den Tag – sätti...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
11g
Protein
43g
Carbs
7g
Fats
★ 4.7/5 Rating
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Klassisk grön omelett med tomat & fullkornsbröd

Klassisk grön omelett med tomat & fullkornsbröd

En näringsrik, enkel frukost inspirerad av klassisk mat, framtagen för att stötta viktnedgång och öka välbefinnandet hel...

12 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
16g
Protein
24g
Carbs
14g
Fats
★ 4.7/5 Rating
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Omelette Energético de Verduras y Pavo

Omelette Energético de Verduras y Pavo

Un delicioso omelette bajo en calorías, cargado de proteínas magras y vegetales frescos, ideal para empezar el día con e...

12 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
28g
Protein
7g
Carbs
17g
Fats
★ 4.8/5 Rating
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Овсянка с орехами, яблоком и корицей – Заряд бодрости

Овсянка с орехами, яблоком и корицей – Заряд бодрости

Сытный и вкусный завтрак с овсяными хлопьями, яблоком и грецкими орехами, который надолго подарит ощущение сытости и зар...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
9g
Protein
48g
Carbs
8g
Fats
★ 4.7/5 Rating
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Poulet rôti aux légumes méditerranéens

Poulet rôti aux légumes méditerranéens

Un dîner savoureux, équilibré et léger mettant à l'honneur le poulet rôti accompagné de légumes méditerranéens rôtis, pa...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
290
Calories
28g
Protein
22g
Carbs
10g
Fats
★ 4.7/5 Rating
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Pollo a la plancha con ensalada fresca y aderezo de yogur

Pollo a la plancha con ensalada fresca y aderezo de yogur

Una cena ligera, alta en proteínas y perfecta para quienes buscan perder peso. Combinando la proteína magra del pollo co...

20 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
290
Calories
32g
Protein
22g
Carbs
7g
Fats
★ 4.8/5 Rating
View Recipe
Proteinrika Grekiska Frukostskålar

Proteinrika Grekiska Frukostskålar

En klassisk, balanserad frukostskål inspirerad av grekiskt kök – perfekt för dig som vill gå ner i vikt och äta hälsosam...

8 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
19g
Protein
36g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Power-Up Veggie Omelette with Whole Wheat Toast

Power-Up Veggie Omelette with Whole Wheat Toast

A hearty, protein-packed omelette loaded with fresh vegetables and served with whole wheat toast. Designed to fuel your ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
19g
Protein
29g
Carbs
10g
Fats
★ 4.6/5 Rating
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Ενεργειακό Ομελέτα με Λαχανικά και Βρώμη

Ενεργειακό Ομελέτα με Λαχανικά και Βρώμη

Μια απολαυστική, χορταστική και κλασική ομελέτα που προσφέρει υψηλή πρωτεΐνη και χαμηλές θερμίδες – ιδανική για απώλεια ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
27g
Protein
18g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Lekka sałatka z grillowanym kurczakiem i warzywami

Lekka sałatka z grillowanym kurczakiem i warzywami

Świeża, sycąca sałatka klasyczna z grillowanym kurczakiem, mieszanką chrupiących warzyw i lekkim dressingiem jogurtowym....

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
290
Calories
28g
Protein
18g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Salade de poulet légère aux légumes croquants

Salade de poulet légère aux légumes croquants

Une salade rassasiante et colorée, parfaite pour un déjeuner équilibré, faible en calories et riche en nutriments essent...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
290
Calories
28g
Protein
13g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Salată clasică de pui la grătar cu legume crocante

Salată clasică de pui la grătar cu legume crocante

O salată ușoară și echilibrată, perfectă pentru prânz, care îți va oferi energie și te va ajuta să-ți menții greutatea i...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
290
Calories
26g
Protein
18g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Omelette Leggera alle Erbe con Pane Integrale

Omelette Leggera alle Erbe con Pane Integrale

Una colazione classica e nutriente, perfetta per iniziare la giornata con energia e aiutarti nel tuo percorso di benesse...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
17g
Protein
24g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Omletă energizantă cu spanac și roșii

Omletă energizantă cu spanac și roșii

Un mic dejun clasic, rapid și sățios, conceput special pentru a susține pierderea în greutate, reglarea energiei și îmbu...

12 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
17g
Protein
24g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Lekka owsianka z owocami leśnymi i jogurtem

Lekka owsianka z owocami leśnymi i jogurtem

Odżywcza, klasyczna owsianka na śniadanie z dodatkiem świeżych owoców leśnych i jogurtem naturalnym — idealna, by rozpoc...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
12g
Protein
48g
Carbs
6g
Fats
★ 4.7/5 Rating
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Omelette protéinée aux épinards et tomates

Omelette protéinée aux épinards et tomates

Un petit-déjeuner classique, équilibré et savoureux pour bien commencer la journée, tout en soutenant vos objectifs de p...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
25g
Protein
9g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Hähnchen-Gemüse-Pfanne mit mediterranem Touch

Hähnchen-Gemüse-Pfanne mit mediterranem Touch

Eine leichte, klassische Abendmahlzeit mit zartem Hähnchen, frischem Gemüse und mediterranen Kräutern: perfekt zum Abneh...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
290
Calories
32g
Protein
18g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Proteinrik grönsaksomelett med fullkornsbröd

Proteinrik grönsaksomelett med fullkornsbröd

En lätt men mättande omelett fylld med färska grönsaker och serverad med rostade fullkornsskivor – perfekt för en hälsos...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
17g
Protein
27g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Ενισχυμένο Κλασικό Ομελέτα Πρωινού για Ενέργεια και Απώλεια Βάρους

Ενισχυμένο Κλασικό Ομελέτα Πρωινού για Ενέργεια και Απώλεια Βάρους

Μια ελαφριά αλλά θρεπτική ομελέτα φτιαγμένη για να σε κρατάει χορτασμένο, ενώ υποστηρίζει τον στόχο της απώλειας βάρους ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
25g
Protein
13g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Omelete Clássico de Espinafre e Tomate

Omelete Clássico de Espinafre e Tomate

Um café da manhã nutritivo, saboroso e clássico, ideal para quem busca perder peso mantendo energia durante o dia e nos ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
20g
Protein
23g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe

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